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In this episode of Till the Wheels Fall Off, Matt and Paige dive headfirst into the digital dumpster fire of text fighting—aka "fexting." They tackle why arguing via text rarely accomplishes anything productive, how it’s become the modern default for conflict, and why it’s often a sign of deeper communication issues.

They explore why text fights are emotionally exhausting, miscommunication-prone, and give manipulators an easy playground. Plus, they ask the big questions: Is texting making relationships worse? Are you addicted to the back-and-forth drama? And why do we think texting someone into submission will actually work?

Matt and Paige also share tips to break free from the cycle, challenge listeners to stop fexting for 24 hours, and drop some truth bombs on why face-to-face conversations build real intimacy. With humor, personal anecdotes, and a few controversial hot takes, this episode will have you rethinking your text habits—and maybe even putting down your phone.

Also on the docket: Thanksgiving food debates, ambrosia salad, and why mashed potatoes don’t belong at the holiday table.

Don’t miss this one—it’s time to text less and talk more.

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In this episode of Paige’s Perspective, we dive into the age-old question: Is happiness a choice? Inspired by a recent conversation with Dr. Taylor, we explore what it really means to choose happiness, especially when life feels overwhelming or relationships are challenging. Spoiler: happiness isn’t the goal—it’s about living authentically.

I share my personal journey of waking up angry every day and how shifting my mindset through gratitude and intentional action helped me reclaim my life. But choosing happiness isn’t about ignoring your feelings or forcing positivity. It’s about making choices that align with your values and creating stability, even in tough circumstances.

Whether you're navigating a toxic relationship, overwhelmed with life’s demands, or just trying to figure out what happiness means to you, this episode offers a fresh perspective. Choosing happiness starts with choosing yourself—your peace, your authenticity, and your freedom.

Tune in to learn how you can take small steps toward a more content and meaningful life, one intentional choice at a time.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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Online Course:
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Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
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In this episode of Till the Wheels Fall Off, Matt and Paige are joined by Dr. Christopher Taylor to explore the impact of labeling behaviors in relationships, from attachment styles to narcissism. They discuss how these labels can either empower or trap us, depending on how they're used, and examine the role of resilience, the pitfalls of toxic positivity, and the fine line between understanding and enabling. With insights on navigating relationships thoughtfully, this episode is a must-listen for anyone seeking a balanced approach to self-growth and mental health in today’s label-heavy culture.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
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In this episode of Paige’s Perspective, I dive into the ups and downs of the holiday season and how to handle them with strength, self-care, and realistic expectations. The holidays can be tough—shorter days, overwhelming demands, and the stress of dealing with family dynamics can easily throw us off balance. But it doesn’t have to be that way. I’ll share practical tips to help you stay grounded, from setting healthy boundaries and managing expectations to connecting with others and finding gratitude in the small things. We’ll talk about shifting from a “poor me” mindset to embracing challenges, making self-care non-negotiable, and focusing on emotional regulation rather than chasing perfect happiness. This season, let’s put ourselves first, find peace amidst the chaos, and make the best of every moment—even the messy ones.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
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Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
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In this episode, we share our personal journey through Matt's recent surgery and the challenges of managing pain with opioids - his past drug of choice. This was scary, new territory for us and it's a slippery slope given the history of addiction. We discuss the emotional complexities surrounding the surgery recovery, how we planned in advance and discussed the decision to treat the pain with a dangerous substance, the accountability built into the situation, the importance of open communication, and how we navigated the fears and realities of pain management together. Opiates in an emergency setting are tricky in recovery, and we believe this conversation will be helpful and insightful for couples and individuals that are navigating difficult emotions around pain treatment in sobriety as well as those that have faced a relapse. This candid conversation highlights the significance of trust, accountability, and the growth that can come from facing difficult situations as a couple. We navigated this one successfully and we're both incredibly proud of how we faced it and we think you'll gain quite a bit from this one too if you find yourself having to go down this road.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
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In this episode of Paige's Perspective, we're diving deep into the true power of self-care—not as a luxury, but as a crucial foundation for healing and growth. Self-care isn’t about spa days or quick fixes; it's about rebuilding from within and learning to prioritize ourselves so we can face life’s challenges with clarity and strength. We’ll explore how self-care helps us understand who we are, what we need, and what we stand for. Think of it as self-maintenance, like tuning up a car or maintaining a home—it’s ongoing, it’s essential, and yes, it takes effort. But by investing in physical, emotional, mental, social, and spiritual self-care, we empower ourselves to set boundaries, make healthier decisions, and break out of old cycles. This episode is here to remind you: self-care is the backbone of healing, and putting yourself first isn’t selfish—it’s necessary. Let’s get excited about building the best version of ourselves. So, Wheelies, let’s get rolling!

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
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Follow us on TikTok:
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In this episode, we dive into the idea of hope that doesn’t rely on perfect conditions or external circumstances—a hope that’s rooted in resilience and meaning. We share a deeply personal story about a friend who found the strength to keep going after unimaginable loss. Together, we’ll talk about the concept of “reservations” in recovery—those mental escape hatches we keep in case things get tough—and how letting go of them opens the door to real growth and peace.

Listen in as we explore practical ways to find purpose in pain, make choices that honor your values, and live with a hope that isn’t dependent on anyone else. Whether you’re working on a relationship or building a life of your own, this episode will inspire you to move forward with courage and clarity, embracing life’s challenges as opportunities for growth.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
www.soberlink.com/wheels

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
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Follow us on Facebook:
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In this episode of Paige’s Perspective, we explore why focusing on substance use keeps partners stuck in unhealthy dynamics and how shifting attention to behaviors leads to real growth and change. Paige breaks down the common societal trap of thinking sobriety will fix everything and highlights why manipulation, dishonesty, and emotional neglect must be addressed—whether or not the substance is involved.

Through personal insights, practical exercises, and reflection prompts, Paige encourages listeners to reclaim their power by focusing on their values and setting boundaries that align with who they are. Sobriety isn’t the finish line—behavioral change, accountability, and emotional maturity are what really matter for a healthy relationship.

Tune in to learn how shifting from helper to leader and detaching from outcomes empowers you to build a life based on your values, rather than waiting for someone else to change.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
www.soberlink.com/wheels

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
https://instagram.com/twfo_couple/

Follow us on Facebook:
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Follow us on YouTube:
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Find Taylor Counseling Group:
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Donate to Counseling for the Future Foundation:
Donate Here