• Money and Budgeting with Alicia Durham
    Apr 4 2023

    Alicia Durham went through her Millennial Life Crisis when she found herself as a single mom, working a full-time job, while making a below average income. She joins me to discuss her journey of changing her relationship with money which allowed her to set up a budget and begin paying down her debt.

    You can learn more about Alicia here: https://craigdacy.com/about/

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com

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    43 mins
  • Resolving Burn Out and Slow Living with Katie Leigh
    Feb 28 2023

    Burnout, millennial life crisis, and slow living are 3 of the main topics I explore with Katie Leigh. Her mission has always been simple: to help create the feeling of home, to inspire rest, and to lead my community to a healthier way of living–creatively, slowly, and with intention. We dive into Katie's approach to life (which is one I love) to resolving burnout and living authentically.

    Katie Leigh Jackson of Modern Magic is an artist, wallpaper designer, and all around amazing human who helps women create calm spaces to get inspired and recharge.

    You can connect with Katie here:  ShopModernMagic.com

    Her freebee offers:

    5 ways to market without social
    Guide to Calm Color Palettes



    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com

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    32 mins
  • Nutrition for Life with Sara Callahan
    Feb 7 2023

    Sara Callahan is a fitness and nutrition coach. She joins me to discuss how she was chasing diets and blindly listening to others when they talked about how “you shouldn’t eat dairy,” or whatever the hot food-group-to-cancel was that week -- and how she dove into  nutrition and health, took the time to learn what works and what doesn't, and crafted a mindset that works for her and her clients. We discuss binge eating, fad diets and so much more on this episode.

    I booked a session with her and I recommend you do, too!

    You can find Sara here: https://www.nutritionforlifeproject.com/

     

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com

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    46 mins
  • Everything is a Choice
    Jan 31 2023

    Everything is a choice, even if it does not feel that way at the time.

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com

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    3 mins
  • Not All Good Things Feel "Good"
    Jan 24 2023

    Change does not always feel "good." It can feel really hard and painful to make positive change in your life. This podcast offers an alternative perspective to change.

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com

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    4 mins
  • You Have Time to Find "The One"
    Jan 10 2023

    You have time to find your person - even (and especially) if you are over 30.

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com

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    5 mins
  • Get Over Someone Without Getting Under Someone
    Jan 3 2023

    A lot of us focus on finding someone to get over someone. This episode talks about healing before dating.

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com

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    2 mins
  • The Apps are Not the Only Way to Date
    Dec 20 2022

    Dating apps are ONE way to meet your partner but not the only way. In this episode, I unpack some other ways you can meet someone and the mindset to have if you want to meet someone out in the world.

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com

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    8 mins