The Millennial Life Coach

By: Jessica Knight
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  • Summary

  • The Millennial Life Coach is a podcast of real-life candid conversations about millennials navigating the ups and downs of adulthood. The podcast is hosted by Millennial Life Coach, Jessica Knight, who is on a mission to help those in their twenties and thirties to break free from what society says they should be doing, accept where they are, and feel empowered and ready to create a life of their own.
    © 2023 The Millennial Life Coach
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • Money and Budgeting with Alicia Durham

    Money and Budgeting with Alicia Durham
    Apr 4 2023

    Alicia Durham went through her Millennial Life Crisis when she found herself as a single mom, working a full-time job, while making a below average income. She joins me to discuss her journey of changing her relationship with money which allowed her to set up a budget and begin paying down her debt.

    You can learn more about Alicia here: https://craigdacy.com/about/

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com
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    43 mins
  • Resolving Burn Out and Slow Living with Katie Leigh

    Resolving Burn Out and Slow Living with Katie Leigh
    Feb 28 2023

    Burnout, millennial life crisis, and slow living are 3 of the main topics I explore with Katie Leigh. Her mission has always been simple: to help create the feeling of home, to inspire rest, and to lead my community to a healthier way of living–creatively, slowly, and with intention. We dive into Katie's approach to life (which is one I love) to resolving burnout and living authentically.

    Katie Leigh Jackson of Modern Magic is an artist, wallpaper designer, and all around amazing human who helps women create calm spaces to get inspired and recharge.

    You can connect with Katie here:  ShopModernMagic.com

    Her freebee offers:

    5 ways to market without social
    Guide to Calm Color Palettes



    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com
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    32 mins
  • Nutrition for Life with Sara Callahan

    Nutrition for Life with Sara Callahan
    Feb 7 2023

    Sara Callahan is a fitness and nutrition coach. She joins me to discuss how she was chasing diets and blindly listening to others when they talked about how “you shouldn’t eat dairy,” or whatever the hot food-group-to-cancel was that week -- and how she dove into  nutrition and health, took the time to learn what works and what doesn't, and crafted a mindset that works for her and her clients. We discuss binge eating, fad diets and so much more on this episode.

    I booked a session with her and I recommend you do, too!

    You can find Sara here: https://www.nutritionforlifeproject.com/

     

    Connect with me:
    My website: jessicaknightcoaching.com
    Instagram: @jessicaknightcoaching
    Email me: jessica@jessicaknightcoaching.com
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    46 mins

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