• SIBO & Dysbiosis Part 2: Testing & Treatment
    Nov 7 2024

    When it comes to treatment for SIBO, It’s unlikely that you are going to be able to just take a remedy like an antibiotic and be cured. You have to pay attention to what's causing the microbial imbalance in the first place. In this episode we take a deep dive into testing for SIBO as well as a comprehensive approach to treatment that provides real and lasting relief.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan

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    27 mins
  • SIBO & Dysbiosis Part 1: Causes & Symptoms
    Oct 31 2024

    Dysbiosis refers to an imbalance in the microbiome – the trillions of organisms that live in and on your body, mostly in your GI tract. This imbalance can lead to overgrowth of some organisms, undergrowth of others, and a change in the metabolic activity of the microorganisms. That metabolic activity determines the byproducts that your microbes are making; things like hormones, and vitamins, and neurotransmitters that are involved in virtually all of your bodily functions. And that’s why dysbiosis doesn't just affect your gut – it’s associated with a wide range of problems, including autoimmune disorders, skin conditions, mental health problems – and more. In this episode: how and why we get SIBO.


    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan

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    28 mins
  • The Future of Probiotics: Viral Illnesses, Psychobiotics, & More!
    Oct 24 2024

    What should you be looking for when you choose a probiotic, and how do you know if the bacteria are viable and ready to go to work in your gut? Plus, current and future indications, including viral illnesses, psychobiotics, and live biotherapeutics.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan

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    35 mins
  • Potholes in Your Colon: Could it be Diverticulosis?
    Oct 17 2024

    Diverticulosis is the direct result of a diet that’s too low in fiber. When your colon has to contract more vigorously to expel small, hard stool that’s characteristic of a low-fiber diet, it causes a lot of pressure in the wall of your colon. This leads to small bulges, which eventually become diverticulosis. I’m seeing more and more patients in their twenties and thirties with diverticulosis, a disease that’s supposed to strike in your 60s and 70s, and the explanation is on our plate. In this episode: how to reverse symptoms and halt progression of diverticulosis.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan

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    20 mins
  • Of All the Gall: Must Know Info About Your Gallbladder
    Oct 10 2024

    The gallbladder is often described as a nonessential organ, but our digestive system is carefully and thoughtfully designed, and there are no spare parts that can be removed without consequences - because every part of the GI tract serves a purpose. Can you live without your gallbladder? Absolutely, but there is a very good chance that you could end up more symptomatic after surgery than you were before. I’m going to be explaining why in this episode.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan

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    24 mins
  • Listener Q&A: Reflux, Skid Marks, Pulsatile Abdominal Mass
    Oct 3 2024

    What to do about reflux symptoms at night; fecal staining in your underwear; and a pulsatile abdominal mass. You've got questions - I've got answers on the 1st Gutbliss Podcast listener Q&A. If you have a question or a gut health story that you'd like to share, I would love to hear from you. You can reach me through the contact page at Gutbliss.com.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan

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    19 mins
  • Battling Crohn's with Food - and Winning!
    Sep 26 2024

    On today's show, we're talking about the role of diet and lifestyle in treating autoimmune diseases. Janet is my guest for this episode. She's been a nurse practitioner for 27 years, but today she's here to talk about her experience as a patient with Crohn's disease, and how she got her autoimmune disease into remission using food as medicine.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan

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    50 mins
  • Is it a Parasite: Uninvited Guests
    Sep 19 2024

    Parasites are a lot more common than most people realize, affecting a huge number of people worldwide. The good news is that many parasitic infections are asymptomatic, or the symptoms are short-lived and resolve on their own without any treatment. The bad news is that parasites like Giardia and several others can leave you with long-term symptoms like bloating, nausea, burping, and fatigue. Figuring out which parasites are actually causing the symptoms and how to treat them can be challenging. In this episode I cover the trials and tribulations of arriving at the right diagnosis in one of my patients with chronic GI symptoms who believed a parasite was to blame.

    We'd love to hear from you - send us a text!

    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan

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    27 mins