• Celebrate special gifts
    Nov 28 2024

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    When we start something new we are stepping in to the unknown. In that space we will get into challenges we had not expected. See it as a gift. Celebrate it. It will bring you to the right place.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    7 mins
  • De-stress-Enjoy phone free time! It is great
    Nov 25 2024

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    We are so on and to able to explore new interesting things that it adds to our stress levels. Take a brake sometimes from the phone. Put it away. Look only once an hour or once a day for potential important messages and then do nothing more. Read books, meet people Be present. Realize that the world works well without you know what is going on.
    Give yourself a few days of "phone fasts" a month. Teach your children awareness and discipline.
    Your stress levels will come down and you will feel in control of your life. Enjoy.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    9 mins
  • What can death teach us about life?
    Nov 21 2024

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    A friend working with terminally ill cancer patients told me how their patients treat every moment with respect. They know each moment is a gift. We should learn from them and start to live our lives the same way, respecting each moment we have been given.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    7 mins
  • Flow with life
    Nov 18 2024

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    Being rational is not the thing. Life is not. We are not in charge of snow storms or traffic accidents that might throw us off our planned schedule.

    Flow with life and life will flow with you. Resisting it makes just as little sense as fighting the snow storm. If you find yourself in it know that you are at the right place at the right time. Enjoy the ride and look for opportunities to contribute to others.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    8 mins
  • Gratitude is lighting up your path when you are going through dark times
    Nov 14 2024

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    Here I read a quote from Jordan Peterson regarding gratitude being a light through dark times.
    I love that visual. It really is. Even when it seems impossible, if we find one thing to be grateful for, it is as if a light is sparking on the floor, showing where the next step should be. We can take that step, and then stop and show gratitude and it will be something similar again. Let gratitude in. It will impact your life all the time.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    7 mins
  • Attract your dreams with mind and heart focus
    Nov 11 2024

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    Here we talk about a method to attract what you really want.
    Stay focused on it. Defined an area, lets say
    HEALTH.
    Write the first letter of it on a peace of paper
    H
    and define what that means intellectually to you, lets say:
    1. Moving freely
    2. Sleeping well
    3. Tons of healthy energy
    Visualize the H pulsating, sending out the signal of the points defined. It as if you are sending out a call for these things via radio.
    Now, how to pull them back to you from the ether is by using your heart as a magnet. The magnet is powered by emotions, by your feelings.
    So while visualizing that you are 1. Moving freely, 2. Sleeping well
    and 3. having Tons of healthy energy what would the heart feel if that was so:
    A. Gratitude,
    B. Love for life and
    C. joy.
    So you need to practice feeling that already now. The better you get at it, the stonger the "radio signal" that you are sending out and the more powerful the magnet that will pull it to you.
    Good luck

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    10 mins
  • The body keeps the score
    Nov 8 2024

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    The mind is important. But the body holds a lot of old patterns or is causing you pain and discomfort now. As we are opening up ourselves to good energy we want to include the body in it.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    15 mins
  • Does life ought to be fair?
    Nov 4 2024

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    Many people talk about the importance of things being fair. Children often brings that up, especially if you are giving out treats for example.
    Is life fair?
    Should it be?

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo


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    7 mins