• De-stress-Enjoy phone free time! It is great

  • Nov 25 2024
  • Length: 9 mins
  • Podcast

De-stress-Enjoy phone free time! It is great

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    We are so on and to able to explore new interesting things that it adds to our stress levels. Take a brake sometimes from the phone. Put it away. Look only once an hour or once a day for potential important messages and then do nothing more. Read books, meet people Be present. Realize that the world works well without you know what is going on.
    Give yourself a few days of "phone fasts" a month. Teach your children awareness and discipline.
    Your stress levels will come down and you will feel in control of your life. Enjoy.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo
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