• Bless The Meds: Managing Pain When You Can't Get Answers with Cristie Vito
    Dec 18 2024

    An inspiring episode with Cristie Vito! She shares her story of living with chronic pain and gives advice on how to advocate for yourself (or your loved ones) when the medical systems is unable to provide you with answers.

    Cristie's new book: "Bless The Meds: Pain Management and Mindfulness Tips from One Chronic Pain Warrior to Another", will guide you through finding the freedom in living with chronic pain.

    Cristie's new book is available on Amazon. You can find out more about Cristie's story and what is to come at www.cristievito.com. You can also find her on social media under Cristie Vito.

    This episode is brought to you by The Self-Esteem Doctor Online Academy. Visit www.theselfesteemdoctor.com for a wealth of resources to help with your child's self-esteem, confidence, and so much more.

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    32 mins
  • Healing The Hurt: When You're Ready To Stop Letting Pain Control You with Fran Garton
    Dec 12 2024

    Our amazing guest, Fran Garton, explains how multi-faceted pain actually is and the may ways pain can influence our quality of life.

    Working with people who are ready to stop letting chronic pain control them, she shares the 3 factors that influence your pain levels: food, stress, and the boundaries you set.

    You can read about her journey to pain-free living in Healing the Hurt: A Step-By-Step Guide to Alleviate and Minimize Pain and about her struggle with body acceptance in Body Bliss: The Journey to Body Acceptance.

    Take your first step towards living pain-free with Fran's quiz: Pain Free Quiz - https://astounding-speaker-8058.ck.page/49e53a0ddb

    You can also take a step further by joining the Momentum Starter Online Course - Dealing with Stress - https://fransacademy.thinkific.com/courses/MomentumStarter

    To learn more about Fran's work, visit https://frangartoncoaching.com/

    and on all major social media platforms.

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    48 mins
  • The Movement-Brain Connection: Preparing Children For The World That Awaits Them with Darlene Koskinen
    Dec 5 2024

    Darlene Koskinen shares with us how the alarming decline in our children's physical ability impacts their overall development, including focus, cognitive abilities, and self-regulation.

    Darlene devotes her time in designing fun and interactive exercises to help parents and teachers to get our children moving. Through MoovKids, she has designed curriculum-based activities that offers a wide range of physical activities.

    Darlene also offers amazing workshops for teachers to take the guesswork out of how they can help their students with their physical development. You can have a look at a variety of activities on YouTube and find videos and lesson plans at https://moovkids.com

    This episode is brought to you by The Self-Esteem Doctor Online Academy. Visit www.theselfesteemdoctor.com for resources to help with your child's self-esteem, confidence, and so much more.

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    31 mins
  • Mastering The Freeing Habit Of Forgiving with Dionne Nicholls-Germain
    Nov 28 2024

    Dionne Nicholls-Germain walks us through why and how practicing forgiveness every day is so important. Sharing the myths vs realities of forgiveness, the effects forgiving has on our Mind, Body, And Soul, and some practical tips on how to start getting into the habit of forgiving.

    Dionne is setting us up for success right on time for the Holidays! Her book: The 90-Day Conquering Unforgiveness Journal is available on Amazon! Be sure to grab your copy,

    Get access to Dionne's Forgiving For Thanksgiving Toolkit for FREE here! Forgiving for Thanksgiving Tool Kit

    You can see more of Dionne's amazing work at www.liveyourbestlifeforyou.com and follow her on social media @dionnenicholls or @dionnenichollsgermain on LinkedIn.

    This episode is brought to you by The Self-Esteem Doctor Online Academy. Visit www.theselfesteemdoctor.com for great resources to help with your child's self-esteem, confidence, and so much more.

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    30 mins
  • Unleashing Your Superpowers Through The GIVER Method with Jacob Talbert
    Nov 21 2024

    Jacob walks us through his unique method of discovering your unique gifts, building meaningful connections, and creating lasting impact.

    You can dive right into your transformation with his new book: "The GIVER Method: How To Transform Lives Through Generosity", which will be available on Black Friday!

    You can follow Jake on all socials through The GIVER Method or personally @the.real.jake.talbert. You can also get more information on Jake's work at www.thegivermethod.com and get all the information and upcoming bonuses about the book at www.thegivermethodbook.com.

    This episode is brought to you by The Self-Esteem Doctor Online Academy. Visit www.theselfesteemdoctor.com for great resources to help your child with confidence, self-esteem, and so much more.

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    34 mins
  • Don't Have S*x Nine Months Before Christmas with RoseMarie Keogh-Smyth
    Nov 14 2024

    Imagine making the last payment on that one debt that has been gnawing at you for years! Imagine making that "bucket list" trip, buying that car or boat you have been dreaming of!

    It is easier to reach those financial goals than you think! Rosy walks us through some simple things we can do now to get us to our financial independence and easy ways to change our mindset on how finances should be handled. From the "Christmas Hangover" to " The Sweep", you will also get so much more in Rosy's upcoming book!

    You can reach and follow RoseMarie here:

    FB: https://www.facebook.com/mortgagelessmentor/

    Web: www.mortgagelessmentor.ca

    LinkedIn: https://www.linkedin.com/in/rosy-the-mortgageless-mentor-11a133b7/

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    51 mins
  • How Are Children Still Now Protected From Predators? with Danielle C Baker
    Nov 7 2024

    Convicted child predators come clean and give the 2 main reasons why they won't follow through with their acts... and the statistics are disturbing!

    How is it that, with all the precautions taken, 86% of our children are left alone to defend themselves against predators?!! Although this statistic shows that body safety education done in schools and with some parents is working, we are now faced with the dark truth that parents are easier to groom than children.

    In this episode, Danielle will walk you through the main points to teach your child about body safety rights and, most importantly, protect parents from becoming the gateway (the first target) to their child's abuse.

    This episode is brought to you by The Self-Esteem Doctor Online Academy. Visit www.theselfesteemdoctor.com for resources to help with your child's self-esteem, confidence, and so much more.

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    18 mins
  • The Unspoken Childhood Trauma with Ellie Laliberté
    Oct 31 2024

    In this episode, Ellie Laliberté initiates the conversation on a childhood trauma no one is mentioning... school!

    For children who cannot fit in the "traditional" school system, the experience is indeed traumatizing. Yet, when going through the healing process, no one looks into how things were going for them at school.

    There is a need to change the Education System where the focus will be put back on the child. By creating a healthy learning environment, schools will end up benefiting much more than they are now.

    You can get Ellie's book, "Letters From You To You", on Amazon, with the Audio book now available! You can also follow Ellie's work by visiting www.lettersbyellie.com

    This episode is brought to you by The Self-Esteem Doctor Online Academy. Visit www.theselfesteemdoctor.com for great resources to help with your child's self-esteem, confidence, and so much more.

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    1 hr and 2 mins