Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! 
  
  In this episode Desiree and I talk about: 

• The SISS method
• Divine guidance from LA to Mexico
• How our emotional authority operates
• Burnout and Projectors
• Your Soul Care Podcast with Desi 
• Becoming Me Retreat in Sayulita Mexico

Read the full blog & transcript here.

Resources talked about in the show: 

EMOTIONAL30 for 30% off anything on the website

Get your Mini Transit Reading Here

Affiliate Links:

Get 10% off of The Aura Market Products

Get 10% off Dame Products with code EMOTIONAL10

Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL

Get 10% off Alohi Maui with code EMASTERY

Where you can find Desiree:
 Instagram, Website

Where you can find Rochelle:
 Instagram, Website, Email: info@rochellechristiane.com

Additional Info:
 Read the blog
Book a session
Check out the shop

Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! 
  
  In this episode I talk about: 

• My micro-dosing journey
• Why I started
• How anger showed up
• Compassion
• Feeling emotions from a different space 
• Tapping in and connected
• Feeling calmer 
• Feeling more present
• Feeling more feminine
• Finding support 

Read the full blog & transcript here.

Resources talked about in the show: 

How to Change Your Mind

Episode with Bijou

Emotional Mastery Workbook: Use code EMR20 for 20% off! 

Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. 

Affiliate Links:

Get 10% off of The Aura Market Products

Get 10% off Dame Products with code EMOTIONAL10

Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL

Get 10% off Alohi Maui with code EMASTERY

Where you can find Rochelle:
 Instagram
Website

Email: info@rochellechristiane.com

Additional Info:
 Read the blog
Book a session
Check out the shop

Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! 
  
  In this episode Madalyn and I talk about: 

• Where to start clean living
• Trusting your body
• Merging western medicine and ancient healing
• Birth control combined with emotional intelligence
• Empowered Sex
• Giving up alcohol
• Releasing shame around growth
• Skincare and what to avoid
• How to clean up your skincare products on a budget

Read the full blog & transcript here.

Resources talked about in the show: 

The Environmental Working Group

Think Dirty App

The Clean Bee Gift Guide

Emotional Mastery Workbook: Use code EMR20 for 20% off! 

Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. 

Book a session

Affiliate Links:

Get 10% off of The Aura Market Products

Get 10% off Dame Products with code EMOTIONAL10

Where you can find Madalyn:

@theecleanbee

The Clean Bee Podcast

Website

Where you can find Rochelle:
 Instagram
Website

Email
 

Additional Info:
 Read the blog
Book a session
Check out the shop

Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! 
  
  In this episode I talk about: 

• Astro Check
• Stages of awareness in a trigger
• Awareness is key
• Accepting shadows
• Releasing shame
• The importance of breathing

Read the full blog & transcript here.

Resources talked about in the show: 

Shadow Work Episode

Emotional Mastery Workbook: Use code EMR20 for 20% off! 

Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. 

Book a session

Affiliate Links:

Get 10% off of The Aura Market Products

Get 10% off Dame Products with code EMOTIONAL10

Where you can find Rochelle:
 Instagram
Website

Email
 

Additional Info:
 Read the blog
Book a session
Check out the shop

Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! 
 
 In this episode Lauren Aletta, of Inner Hue, and I talk about: 

• Her story of energy work, where she felt it in childhood
• Her beginning in social work with families and children and tapping into their energy frequency
• Lauren’s book The Seasonal Soul
• Being connected with nature
• How living with aboriginals helped Lauren tap into her gifts
• Children abilities to tap into their intuition
• What the collective is experiencing in the heart chakra
• How to tune into your energy
• Being energetically responsible
• Connecting with nature

Read the full blog & transcript here.

Resources: 

The Seasonal Soul

Emotional Mastery Workbook: Use code EMR20 for 20% off! 

Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. 

Book a session

Affiliate Links:

Get 10% off of The Aura Market Products

Get 10% off Dame Products with code EMOTIONAL10

Where you can find Lauren:

Innuehue.com

Instagram
Laurenaletta@innerhue.com

Where you can find Rochelle:
Instagram
Website

Email

Additional Info:
Read the blog
Book a session
Check out the shop

Welcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! 
  
  In this episode, I talk to Gemma Totten of Chapter Six Jewelry about: 

• Her path to helping the environment through creating sustainable jewelry
• Becoming a vegetarian at age 5
• Self-acceptance
• To Be Magnetic work
• Gemma’s passion for sustainability & design
• Where Gemma gains inspiration
• Re Wild conservation
• Lessons on setting boundaries and communicating
• Gemma’s relationship with yoga & meditation 

Read the full blog & transcript here.

Watch on YouTube. 

Resources talked about in the show: 

Re:Wild 

Yoke

Mountain Rose Herbs

Emotional Mastery Workbook: Use code EMR20 for 20% off! 

Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.  

Affiliate Links:

Get 10% off of The Aura Market Products

Where you can find Gemma:

Instagram

Website

Where you can find Rochelle:
 Instagram
Website

Email
 

Additional Info:
 Read the blog
Book a session
Check out the shop

Welcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! 
  
  In this episode I talk about: 

• Recent energetics
• Learning in our emotional lows
• Making space for fun
• What happens when you feel confused
• Being an empath
• Being a Highly Sensitive Person
• Going through the seasons
• What brings you back to yourself? How can you get that daily?
• Ask yourself what you need?

Read the full blog & transcript here.

Watch on YouTube. 

Resources talked about in the show: 

The Surrender Experiment by Micheal A. Singer

Emotional Mastery Workbook: Use code EMR20 for 20% off! 

Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.  

Affiliate Links:

Get 10% off of The Aura Market Products

Where you can find Rochelle:
 Instagram
Website

Email
 
Additional info:

Use code “next chapter” for 20% off everything on the website through December 31, 2021. 

Read the blog
Book a session
Check out the shop