85. My Microdosing Journey: Anger, Compassion & Witnessing Emotions

Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! 
  
  In this episode I talk about: 

• My micro-dosing journey
• Why I started
• How anger showed up
• Compassion
• Feeling emotions from a different space 
• Tapping in and connected
• Feeling calmer 
• Feeling more present
• Feeling more feminine
• Finding support 

Read the full blog & transcript here.

Resources talked about in the show: 

How to Change Your Mind

Episode with Bijou

Emotional Mastery Workbook: Use code EMR20 for 20% off! 

Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. 

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Where you can find Rochelle:
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Website

Email: info@rochellechristiane.com

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