74. Energy Work, Intuition and Radical Self Trust with Lauren Aletta

Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! 
 
 In this episode Lauren Aletta, of Inner Hue, and I talk about: 

• Her story of energy work, where she felt it in childhood
• Her beginning in social work with families and children and tapping into their energy frequency
• Lauren’s book The Seasonal Soul
• Being connected with nature
• How living with aboriginals helped Lauren tap into her gifts
• Children abilities to tap into their intuition
• What the collective is experiencing in the heart chakra
• How to tune into your energy
• Being energetically responsible
• Connecting with nature

Read the full blog & transcript here.

Resources: 

The Seasonal Soul

Emotional Mastery Workbook: Use code EMR20 for 20% off! 

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Where you can find Lauren:

Innuehue.com

Instagram
Laurenaletta@innerhue.com

Where you can find Rochelle:
Instagram
Website

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