Episodes

  • S3E109 Que Classic 10k Second Overall

    S3E109 Que Classic 10k Second Overall
    Sep 30 2024

    Nice temps in the mid 60s. I drafted 1st for the whole way out. Was hoping we could sprint it out at the end to see who had better kick. I felt good way out. Should have pushed like I normally do but was holding back. Near the bottom I felt my stomach was empty, I didnt eat enough before the race. Around mile 4 my stomach squeezed me hard making me gag and dry heave as it was trying to switch to fat reserves and squeeze anything that may be in stomach still. Nothing came out. That cost me any chance of a sprint finish. I was down 20ish seconds because of having to stop, it happened again at like 5ish. Costing me another 15-20 and all momentum. Second week in a row I puked. Last week was because of hydration this week lack of nutrition. I was over 1minute 30 seconds slower this year, than last year because of puking and not pushing more. That's even when last year I held back. So left to much time out on the course. I should have dropped hammer and did 5:30s way out since its downhillish. Also was not mentally in it. Around mile 2 I didnt care but after puking at 4 I also mentally checked out. Legs feel good and ill probably run more later. Achellies was sore some way out but didnt notice it way back.




    #runner #runnerscommunity #fitaid #nuun #davidgoggins #joerogan #goggins #joeroganexperience#reels #reelz #reelsinstagram #reelsvideo #onlyeyeathletics #marathon #marathontraining #runnerscommunity #runnersofinstagram #run #healthylifestyle #health #mindset #mentalhealth #mentalhealthawareness #USA #joerogan #podcast #exercise #positivevibes #help #believe #book #listen #fyp #hope #healthy #healthyliving #supportsmallbusiness #runners #onlyeyeathletics #reels #reelsinstagram #reelsvideo #reelz #runner #yellowrunner #joerogan #USA #runnershigh #runhappy #runsteepgethigh #salomon #ultra #utmb #Ironman #triathlon #marathon #ultrarunning #exercise #personaltrainer #lift #healthyeating #mindset #mindfulness #runnerscommunity #run #runnersofinstagram #Bostonmarathon #healthy



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    14 mins
  • S3E108 Week In Review September 23-29

    S3E108 Week In Review September 23-29
    Sep 30 2024

    Pretty decent week. #reels #reelvideo #reelsinstagram #reelz #onlyeyeathletics #training #marathon #marathontraining #insane #fast #longrun #hills #road #railtrail #saucony #veterans #pennsylvania #dontstop #icantstop #believeinyourself #runner #runnerscommunity #fitaid #nuun #davidgoggins #joerogan #goggins #joeroganexperience#reels #reelz #reelsinstagram #reelsvideo #onlyeyeathletics #marathon #marathontraining #runnerscommunity #runnersofinstagram #run #healthylifestyle #health #mindset #mentalhealth #mentalhealthawareness #USA #joerogan #podcast #exercise #positivevibes #help #believe #book #listen #fyp #hope #healthy #healthyliving #supportsmallbusiness #runners #onlyeyeathletics #reels #reelsinstagram #reelsvideo #reelz #runner #yellowrunner #joerogan #USA #runnershigh #runhappy #runsteepgethigh #salomon #ultra #utmb #Ironman #triathlon #marathon #ultrarunning #exercise #personaltrainer #lift #healthyeating #mindset #mindfulness #runnerscommunity #run #runnersofinstagram #Bostonmarathon #healthy


    --- Support this podcast: https://podcasters.spotify.com/pod/show/onlyeyeathletics/support
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    5 mins
  • S3E107 Boston Harvest 10k 2nd Overall

    S3E107 Boston Harvest 10k 2nd Overall
    Sep 30 2024

    Finally back in the winners circle. Finished 23nd overall in 39:23.14. But it cost me. I puked twice during the race. Somehow it didnt cost me the win. Not sure what caused it the 2nd may have been the water. But it took alot out of me. Cost me a good 2 minutes. My achellies was sore at start and is now. Very humid. This was on the GAP trail in Boston/McKeesport, PA. Did gave one little kid get I. The way of a few of us the first couple tenths before he died. #fyp #marathon #marathontraining #runningtips #subscribe #running #fun #fitness #healthy #believe #exercise #exercise #motivation #viral #help #strength #spartanrace #toughmudder #ocr #fast #walk #jog #hike #parkrun #100mile#onlyeyeathletics #reels #reelsinstagram #reelsvideo #reelz #runner #yellowrunner #joerogan #USA #runnershigh #runhappy #runsteepgethigh #salomon #ultra #utmb #Ironman #triathlon #marathon #ultrarunning #exercise #personaltrainer #lift #healthyeating #mindset #mindfulness #runnerscommunity #run #runnersofinstagram #Bostonmarathon #healthy#reels #reelz #reelsinstagram #reelsvideo #onlyeyeathletics #marathon #marathontraining #runnerscommunity #runnersofinstagram #run #healthylifestyle #health #mindset #mentalhealth #mentalhealthawareness #USA #joerogan #podcast #exercise #positivevibes #help #believe #book #listen #fyp #hope #healthy #healthyliving #supportsmallbusiness #runners #truth #truthseeker #truthquotes #truthbetold #mental #mentalhealth #men #mentalhealthmatters #mentalhealthawareness #healthyeating #healthylifestyle #healthylife #healthyhabits #healthyliving #healthychoices #run #runners #running #runhappy #runrunrun #runningcommunity #runningmotivation #life #lifestyle #lifecoach #lifegoals #lifeisgood #lifequotes #lifecoaching #exercisecheering runners #cheer #fyp #fypシ #viralvideo #viral #viralshort #runner #support #happy #help #fun#reels #reelvideo #reelsinstagram #reelz #onlyeyeathletics #training #marathon #marathontraining #insane #fast #longrun #hills #road #railtrail #saucony #veterans #pennsylvania #dontstop #icantstop #believeinyourself #runner #runnerscommunity #fitaid #nuun #davidgoggins #joerogan #goggins #joeroganexperience


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    19 mins
  • S3E106 Scottdale Fall Festival 5k

    S3E106 Scottdale Fall Festival 5k
    Sep 30 2024

    Finished 2nd overall in 18:33.06. Didnt know the course so went little faster earlier on then should have. Let 1st get to much of a lead by the split because I thought he was in the 10k so had to much time to make back up. Sort of took myself out of it as well because I didnt want to chase. Ankle felt alright after started running. Fun event and record number of people raced. Challenging but fun course well marked. #fyp #marathon #marathontraining #runningtips #subscribe #running #fun #fitness #healthy #believe #exercise #exercise #motivation #viral #help #strength #spartanrace #toughmudder #ocr #fast #walk #jog #hike #parkrun #100milecheering runners #cheer #fyp #fypシ #viralvideo #viral #viralshort #runner #support #happy #help #fun#truth #truthseeker #truthquotes #truthbetold #mental #mentalhealth #men #mentalhealthmatters #mentalhealthawareness #healthyeating #healthylifestyle #healthylife #healthyhabits #healthyliving #healthychoices #run #runners #running #runhappy #runrunrun #runningcommunity #runningmotivation #life #lifestyle #lifecoach #lifegoals #lifeisgood #lifequotes #lifecoaching #exercise#reels #reelz #reelsinstagram #reelsvideo #onlyeyeathletics #marathon #marathontraining #runnerscommunity #runnersofinstagram #run #healthylifestyle #health #mindset #mentalhealth #mentalhealthawareness #USA #joerogan #podcast #exercise #positivevibes #help #believe #book #listen #fyp #hope #healthy #healthyliving #supportsmallbusiness #runners #reels #reelvideo #reelsinstagram #reelz #onlyeyeathletics #training #marathon #marathontraining #insane #fast #longrun #hills #road #railtrail #saucony #veterans #pennsylvania #dontstop #icantstop #believeinyourself #runner #runnerscommunity #fitaid #nuun #davidgoggins #joerogan #goggins #joeroganexperience#onlyeyeathletics #reels #reelsinstagram #reelsvideo #reelz #runner #yellowrunner #joerogan #USA #runnershigh #runhappy #runsteepgethigh #salomon #ultra #utmb #Ironman #triathlon #marathon #ultrarunning #exercise #personaltrainer #lift #healthyeating #mindset #mindfulness #runnerscommunity #run #runnersofinstagram #Bostonmarathon #healthy


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    15 mins
  • S3E105 Week In Review Spetember 16-22

    S3E105 Week In Review Spetember 16-22
    Sep 30 2024

    Overall decent week. Had seen fun amd hit exercise goals. #reels #reelz #reelsinstagram #reelsvideo #onlyeyeathletics #marathon #marathontraining #runnerscommunity #runnersofinstagram #run #healthylifestyle #health #mindset #mentalhealth #mentalhealthawareness #USA #joerogan #podcast #exercise #positivevibes #help #believe #book #listen #fyp #hope #healthy #healthyliving #supportsmallbusiness #runners #reels #reelvideo #reelsinstagram #reelz #onlyeyeathletics #training #marathon #marathontraining #insane #fast #longrun #hills #road #railtrail #saucony #veterans #pennsylvania #dontstop #icantstop #believeinyourself #runner #runnerscommunity #fitaid #nuun #davidgoggins #joerogan #goggins #joeroganexperience#reelsinstagram #reels #reelz #onlyeyeathletics #reelsvideo #naturelover #nature #naturalbeauty #naturephotography #flowers #flowerstagram #flower #flowersofinstagram #naturephoto #nature_perfection #fypシ #fyp #outside #pretty #flowerpower #trees #grass #dirt #leaves #blossom #sunflower #peace #happiness #smile #smilemore#onlyeyeathletics #reels #reelsinstagram #reelsvideo #reelz #runner #yellowrunner #joerogan #USA #runnershigh #runhappy #runsteepgethigh #salomon #ultra #utmb #Ironman #triathlon #marathon #ultrarunning #exercise #personaltrainer #lift #healthyeating #mindset #mindfulness #runnerscommunity #run #runnersofinstagram #Bostonmarathon #healthy


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    7 mins
  • S3E104 Week In Review September 9-15

    S3E104 Week In Review September 9-15
    Sep 30 2024

    Was a decent week. #reels #reelvideo #reelsinstagram #reelz #onlyeyeathletics #training #marathon #marathontraining #insane #fast #longrun #hills #road #railtrail #saucony #veterans #pennsylvania #dontstop #icantstop #believeinyourself #runner #runnerscommunity #fitaid #nuun #davidgoggins #joerogan #goggins #joeroganexperience#reelsinstagram #reels #reelz #onlyeyeathletics #reelsvideo #naturelover #nature #naturalbeauty #naturephotography #flowers #flowerstagram #flower #flowersofinstagram #naturephoto #nature_perfection #fypシ #fyp #outside #pretty #flowerpower #trees #grass #dirt #leaves #blossom #sunflower #peace #happiness #smile #smilemore#reels #reelz #reelsinstagram #reelsvideo #onlyeyeathletics #marathon #marathontraining #runnerscommunity #runnersofinstagram #run #healthylifestyle #health #mindset #mentalhealth #mentalhealthawareness #USA #joerogan #podcast #exercise #positivevibes #help #believe #book #listen #fyp #hope #healthy #healthyliving #supportsmallbusiness #runners


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    6 mins
  • S3E103 YUTC Youngtstown Ultra Trail Classic 50k

    S3E103 YUTC Youngtstown Ultra Trail Classic 50k
    Sep 10 2024
    Was 3rd overall. Felt good all race, was actually taking it easy not trying to blow up. Course is very nice and fun. Only ate 300-500 calories whole race. So way behind on food once again. I was cruising along running comfortably. I went off course around mile 25.5ish right before the last aid station. It cost me the race. Went maybe half mile off before realizing it. So had to back track. Cost me solid 10 plus minutes. Right as I realized I was doing the one loop for 3rd time I pulled pants down side of the trial and pooped real quick. Just grab bunch of wet leaves to wipe instead of wasting time getting out my wetwipes in waistpack. So last 5ish miles I did have some tree litter in my shorts. I pooped cause i knew I was gonna have to go super fast to try to catch back up to anyone who got ahead of me. So I burnt ton of energy once I hit the aid station after back tracking to go right way. Really upset with myself because of the mistake. But i also think the sign was taken down there indicating to go the way I was supposed to. But lots of fun on the course super runnable. I easily could have knocked 15 or so minutes off time if i pushed earlier and if I knew course. I did have gpx file but first lap I was learning the course and how it was laid out. #Lego #viral #love #subscribe #funny #comedy #cute #cat #dog #sport #tv #movie #music #podcast #usa #shorts #Youtubeshorts #viral #subscribe #shortsvideo #viralshorts #reels #trending #comedy #fitness #Shorts #ShortsTrend #ShortsChallengem #ShortsVideo #TrendingShorts #ShortsViral #ShortsFYP #ShortsComedy #FunnyShorts #ComedyShorts #mondaymotivation #health #healthylifestyle #wellness #stayhealthy #fitness #fitnessjourney #healthcoach #fitnessfreak #bodyfitness #subscribe #automobile #music #entertainment #lego #davidgoggins #joerogan #chriswilliamson #alexhormozi #danawhite #lexfriedman #tonyrobbins #theovon #motivation #haters #discipline #pain#shorts #short #cooking #viral #funny #fun #comedy #subscribe #fitness #shortsfeed #photography #sun #run #running #ultrarunning #trails #healthy #exercise #race #Trailrace #100miles #subscribe #follow #trending #trendingshorts #trend #life #salomon #ultramarathon #training --- Support this podcast: https://podcasters.spotify.com/pod/show/onlyeyeathletics/support
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    44 mins
  • S3E102 Hoodlebug 5k

    S3E102 Hoodlebug 5k
    Sep 10 2024
    Not bad for doing a 50k day before. Felt good. Legs did get heavy around 1.7 before that I was flying. Did way better time wise then I expected. This uses the Hoodlebug Trail in Homer City. #Lego #viral #love #subscribe #funny #comedy #cute #cat #dog #sport #tv #movie #music #podcast #usa #shorts #Youtubeshorts #viral #subscribe #shortsvideo #viralshorts #reels #trending #comedy #fitness #Shorts #ShortsTrend #ShortsChallengem #ShortsVideo #TrendingShorts #ShortsViral #ShortsFYP #ShortsComedy #FunnyShorts #ComedyShorts #mondaymotivation #health #healthylifestyle #wellness #stayhealthy #fitness #fitnessjourney #healthcoach #fitnessfreak #bodyfitness #subscribe #automobile #music #entertainment #lego #davidgoggins #joerogan #chriswilliamson #alexhormozi #danawhite #lexfriedman #tonyrobbins #theovon #motivation #haters #discipline #pain#shorts #short #cooking #viral #funny #fun #comedy #subscribe #fitness #shortsfeed #photography #sun #run #running #ultrarunning #trails #healthy #exercise #race #Trailrace #100miles #subscribe #follow #trending #trendingshorts #trend #life #salomon #ultramarathon #training --- Support this podcast: https://podcasters.spotify.com/pod/show/onlyeyeathletics/support
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    12 mins