Episodes

  • Marathon Success Story with Kofo Obasanjo-Blackshire

    Marathon Success Story with Kofo Obasanjo-Blackshire
    Oct 31 2024
    In this episode we speak with Academy member and coaching client, Kofo Obasanjo-Blackshire, about the ups and downs of training for a personal best in the marathon. Kofo started running to lose baby weight after her second pregnancy. Through consistency and patience she has dropped her marathon time from 4:40 to 3:53. Kofo Obasanjo-Blackshire was […]
    Show more Show less
    47 mins
  • Race Recap: The Oldest Marathon in Europe

    Race Recap: The Oldest Marathon in Europe
    Oct 23 2024
    In this episode we bring you to the Košice Marathon in Slovakia 🇸🇰 -Europe’s Oldest Marathon. Plus, Coach Angie shares tips on how to train to beat course cut-offs. The Košice Marathon started in 1924 after Vojtech Bukovsky visited the Olympic Games in Paris. A few weeks later he organized the first Košice Marathon on […]
    Show more Show less
    45 mins
  • Interview with Mikuláš Dzurinda -Marathoner and Prime Minister of Slovakia

    Interview with Mikuláš Dzurinda -Marathoner and Prime Minister of Slovakia
    Oct 12 2024
    In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes. Mikuláš Dzurinda was Prime Minister of Slovakia from October 1998 to uly 2006. During his term Slovakia joined both the European Union and NATO. Today he is a […]
    Show more Show less
    46 mins
  • The Largest Marathon in History

    The Largest Marathon in History
    Oct 3 2024
    In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Photos:
    Show more Show less
    58 mins
  • The Six Laws of Running Form

    The Six Laws of Running Form
    Sep 22 2024
    In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. The Six Laws of Running Form 1. Do Not Overstride […]
    Show more Show less
    48 mins
  • Interview with Dr. Michael Greger

    Interview with Dr. Michael Greger
    Sep 10 2024
    In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Michael Greger, M.D. FACLM is a physician, best selling author, and internationally recognized professional […]
    Show more Show less
    39 mins
  • Interview with Laura Green

    Interview with Laura Green
    Sep 1 2024
    In this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run. This is a fun conversation about how Laura got into running marathons and what it’s like to make a living as a content creator in the running space. Bio: […]
    Show more Show less
    48 mins
  • Interview with Olympic Broadcaster Carrie Tollefson

    Interview with Olympic Broadcaster Carrie Tollefson
    Aug 22 2024
    In this episode we speak with Carrie Tollefson about what it’s like to be a commentator at the Olympic Games. Plus we share five ways to “get after it” in your marathon training!
    Show more Show less
    50 mins