• Nutrition Q and A with Coach Amber

  • Feb 20 2025
  • Length: 55 mins
  • Podcast

Nutrition Q and A with Coach Amber

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  • Summary

  • In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration, protein sources, menopause, how to balance performance and fat loss goals, managing cravings, fueling for an ultra, and we even dive into the current buzz around GLP1 medications. Whether you’re training […]
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