In this enlightening episode, Dr. Miina Öhman, MD, PhD, DipIBLM, unpacks the transformative power of lifestyle medicine. Focusing on its six core pillars, she shares how lifestyle adjustments can prevent, manage, and reverse chronic diseases. Dr. Öhman stresses the importance of fostering healthy habits early in life, exploring how small changes can improve overall well-being. This episode also highlights her work with the Singaporean Society of Lifestyle Medicine, the Singapore government’s proactive steps to reduce chronic illness, and the crucial role of social connections in maintaining health. Tune in to discover how a holistic approach to health can redefine wellness and pave the way for a healthier future.

In this episode, we dive into the vital health challenges facing migrant communities in Australia with the insights of Dr Arun Dhir, GI surgeon and health & wellness advocate. He shares the mission behind the upcoming Australia’s Migrant Health Summit, emphasising the importance of education, empowerment, and prevention for these communities. With a special focus on cultural and genetic factors influencing health, Dr. Dhir highlights key topics like obesity, gut health, and diabetes, which will be discussed at the summit. He also introduces his transformative 8-week Peak Health Mastery program, a holistic approach to wellness designed to empower individuals on their journey to better health. Join us for a conversation with valuable insights on overcoming cultural and linguistic barriers to build a healthier future for all.

In this episode, we sit down with Daryl Grigaravicius, the inspiring founder of Stride, a community and app dedicated to bridging the gap between conventional and holistic care for autoimmune conditions. Daryl shares her personal journey with Crohn's disease and drug-induced lupus, the challenges she faced in her career, and how her experiences led to the creation of Stride. We delve into the importance of taking ownership of your health, finding support, and the power of community for those living with chronic conditions. Daryl’s story is about resilience, empowerment, and the pursuit of a better quality of life.

In this episode of the Immunity Group Australia Podcast, we share a special recording from our recent webinar, designed to help those managing the stress and anxiety that often accompany food allergies. Dr. Paige Freeman, Ph.D., delves into the psychological and social aspects of living with food allergies, providing practical strategies for managing overwhelm. Joining her, Dr. Douglas Jones, MD, Director of Immunity Group Australia and President of FAST OIT, offers expert commentary on food allergy management, including the latest breakthroughs in oral immunotherapy (OIT). Tune in to learn how to take control of your food allergy journey and manage it with confidence!

In this episode of the Immunity Group Australia Podcast, we sit down with Dr. Stuart Carr, a pioneering allergist who has made a significant impact in the Middle East. Dr. Carr shares his journey from practising in Canada to becoming a key figure in Abu Dhabi’s first dedicated allergy clinic. Discover the challenges and successes of introducing Oral Immunotherapy (OIT) in a region unfamiliar with such advanced allergy treatments. From overcoming cultural barriers to educating patients and physicians, Dr. Carr provides an insightful look into the future of allergy care and the role of comprehensive, evidence-based approaches in transforming lives.

In this episode we sit down with Mahatria Ra, spiritualist, thought leader and bestselling author.

We dive deep into the pressures of modern life, mental health, and the importance of finding your own "playing field." He also discusses the power of empathy, spiritual retreats, and his perspective on the evolving challenges in today's world.

We’re delighted to host Mahatria Ra, a renowned spiritual teacher and bestselling author, to the Immunity Group Podcast! 🎙️ Join us as he shares powerful insights on overcoming life’s challenges, handling stress, and finding inner peace in a fast-paced world. 🌍

✨ Tune in to discover how Mahatria Ra’s transformative journey and guidance can inspire you to embrace growth, find balance, and lead a fulfilled life.

#Podcast #Spirituality #InnerPeace #MentalHealth #Mahatira #LifeLessons #GrowthJourney

In this episode, we sit down with Professor James Trevelyan, an award-winning innovator and emeritus professor of mechatronics, to discuss his groundbreaking air conditioning design, Coolzy. This revolutionary system focuses on cooling individuals rather than entire buildings, offering energy efficiency and improved air quality. Inspired by Professor Trevelyan’s experiences in trying to find long-term, low-cost, and energy-efficient solutions, Coolzy is already re-engineering Australia and the world. The conversation also highlights the social impact of this innovation, particularly how it can help developing countries with energy-saving technology that improves air circulation and reduces health risks. Discover how Coolzy is transforming the global approach to sustainable cooling.

In this episode of the Immunity Group Australia Podcast, we welcome Professor Hasan Arshad, a renowned expert from the University of Southampton. Join us as we dive into his unique approach to healthcare, focusing on the power of effective communication and groundbreaking developments in Oral Immunotherapy (OIT). Discover how Professor Arshad and his team have revolutionized patient care through innovative communication channels and pioneering OIT trials. This conversation is packed with valuable insights and inspiring stories from the cutting edge of medical science.