• S2 E9 Triggering Sights - part one of a 3 part series.
    Sep 24 2024

    Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. Some PTSD triggers are obvious, such as seeing a news report of an assault. Others are less clear.


    I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:

    - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠

    - [ ] Venmo @DetailedPieces

    - [ ] Purchase Amanda’s books at Barnes and Noble Online

    https://books2read.com/ap/xej5pN/Amanda-Blackwood

    - [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

    - [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop


    Catch previous episodes and more podcasts by Amanda Blackwood:

    https://growthfromdarkness.com/podcasts

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    26 mins
  • S2 E8 Oversleeping, now? Yep. That's a sign.
    Aug 27 2024

    Oversleeping can be a trauma response, such as post-traumatic hypersomnia, which is a symptom of post-traumatic stress disorder (PTSD). People with PTSD may experience hypersomnia, which is when they feel tired even after getting enough sleep.



    I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:

    - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠

    - [ ] Venmo @DetailedPieces

    - [ ] Purchase Amanda’s books at Barnes and Noble Online

    https://books2read.com/ap/xej5pN/Amanda-Blackwood

    - [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

    - [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop


    Catch previous episodes and more podcasts by Amanda Blackwood:

    https://growthfromdarkness.com/podcasts

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    11 mins
  • Trauma Exhaust
    Aug 6 2024

    New book coming to Amazon soon - keep an eye out for it!


    #abuseawareness #healingjourney #survivorstrong #growthmindset #traumahealing #learnandgrow #youarenotalone #traumarecoveryjourney #breakingthesilence #thriveaftertrauma #mentalhealthmatters #healingispossible #traumaformed #posttraumaticgrowth #breakingfreefromabuse #youareworthy #traumainformed #healingfromtrauma #survivorsupport #mentalhealthwarrior

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    1 min
  • S2 E7 Restlessness from trauma? WTH?
    Jul 30 2024

    Restlessness can have major consequences, both mentally and physically. Constant stress can make people more susceptible to diseases and disorders, and can lead to poor sleep and daytime functioning. Over time, this tension and stress can cause people to become overworked or even burn out.


    The seat cushion mentioned in the podcast:

    https://amzn.to/3KzoAo1

    (As an Amazon influencer, I might earn a penny or two if you get one from the link!)


    I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:

    - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠

    - [ ] Venmo @DetailedPieces

    - [ ] Purchase Amanda’s books at Barnes and Noble Online

    https://books2read.com/ap/xej5pN/Amanda-Blackwood

    - [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

    - [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop


    Catch previous episodes and more podcasts by Amanda Blackwood:

    https://growthfromdarkness.com/podcasts



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    17 mins
  • How Full the Cup
    Jul 23 2024

    New book coming to Amazon soon - keep an eye out for it!


    #abuseawareness #healingjourney #survivorstrong #growthmindset #traumahealing #learnandgrow #youarenotalone #traumarecoveryjourney #breakingthesilence #thriveaftertrauma #mentalhealthmatters #healingispossible #traumaformed #posttraumaticgrowth #breakingfreefromabuse #youareworthy #traumainformed #healingfromtrauma #survivorsupport #mentalhealthwarrior

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    1 min
  • Listen to Hear
    Jul 16 2024

    New book coming to Amazon soon - keep an eye out for it!


    #abuseawareness #healingjourney #survivorstrong #growthmindset #traumahealing #learnandgrow #youarenotalone #traumarecoveryjourney #breakingthesilence #thriveaftertrauma #mentalhealthmatters #healingispossible #traumaformed #posttraumaticgrowth #breakingfreefromabuse #youareworthy #traumainformed #healingfromtrauma #survivorsupport #mentalhealthwarrior

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    3 mins
  • I Am Only Human
    Jul 11 2024

    New book coming to Amazon soon - keep an eye out for it!


    #abuseawareness #healingjourney #survivorstrong #growthmindset #traumahealing #learnandgrow #youarenotalone #traumarecoveryjourney #breakingthesilence #thriveaftertrauma #mentalhealthmatters #healingispossible #traumaformed #posttraumaticgrowth #breakingfreefromabuse #youareworthy #traumainformed #healingfromtrauma #survivorsupport #mentalhealthwarrior

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    3 mins
  • S2 E6 Watch Out for Flashbacks!
    Jun 25 2024

    Flashbacks are a common way people relive traumatic events. They're not just memories, but intense experiences that make you feel like you're going through the trauma again in the present moment. This can be very upsetting and frightening.

    Here's a breakdown of flashbacks as a trauma response:


    Flashbacks are a normal response to trauma, but they can be disruptive and scary. If you're experiencing flashbacks, it's important to seek help from a mental health professional. They can teach you coping mechanisms to manage flashbacks and help you process the trauma.




    I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:

    - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠

    - [ ] Venmo @DetailedPieces

    - [ ] Purchase Amanda’s books at Barnes and Noble Online

    https://books2read.com/ap/xej5pN/Amanda-Blackwood

    - [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

    - [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop


    Catch previous episodes and more podcasts by Amanda Blackwood:

    https://growthfromdarkness.com/podcasts


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    6 mins