Growth from Darkness

By: Amanda Blackwood
  • Summary

  • Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
    Amanda Blackwood
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Episodes
  • S2 E9 Triggering Sights - part one of a 3 part series.
    Sep 24 2024

    Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. Some PTSD triggers are obvious, such as seeing a news report of an assault. Others are less clear.


    I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:

    - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠

    - [ ] Venmo @DetailedPieces

    - [ ] Purchase Amanda’s books at Barnes and Noble Online

    https://books2read.com/ap/xej5pN/Amanda-Blackwood

    - [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

    - [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop


    Catch previous episodes and more podcasts by Amanda Blackwood:

    https://growthfromdarkness.com/podcasts

    Show more Show less
    26 mins
  • S2 E8 Oversleeping, now? Yep. That's a sign.
    Aug 27 2024

    Oversleeping can be a trauma response, such as post-traumatic hypersomnia, which is a symptom of post-traumatic stress disorder (PTSD). People with PTSD may experience hypersomnia, which is when they feel tired even after getting enough sleep.



    I do NOT get paid for the podcast. As always you can support the podcast through a variety of ways:

    - [ ] PayPal ⁠authoramandablackwood@gmail.com⁠

    - [ ] Venmo @DetailedPieces

    - [ ] Purchase Amanda’s books at Barnes and Noble Online

    https://books2read.com/ap/xej5pN/Amanda-Blackwood

    - [ ] Find Hrisanthi’s book on Amazon https://a.co/d/5VxRSyB⁠

    - [ ] Shop my Etsy for books, art, cards and more! https://www.etsy.com/shop/LadyBlackwoodShop


    Catch previous episodes and more podcasts by Amanda Blackwood:

    https://growthfromdarkness.com/podcasts

    Show more Show less
    11 mins
  • Trauma Exhaust
    Aug 6 2024

    New book coming to Amazon soon - keep an eye out for it!


    #abuseawareness #healingjourney #survivorstrong #growthmindset #traumahealing #learnandgrow #youarenotalone #traumarecoveryjourney #breakingthesilence #thriveaftertrauma #mentalhealthmatters #healingispossible #traumaformed #posttraumaticgrowth #breakingfreefromabuse #youareworthy #traumainformed #healingfromtrauma #survivorsupport #mentalhealthwarrior

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    1 min

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