• Good Sleep, Overrated Protein Bars, and New Training Shoes

  • May 31 2024
  • Length: 1 hr and 33 mins
  • Podcast

Good Sleep, Overrated Protein Bars, and New Training Shoes

  • Summary

  • In this episode, Derek and I discuss the benefits of sleep, why most protein bars are overrated, and the best shoes for training. Sit back, relax, and enjoy!

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