In this episode, Derek and I dive into what nobody's talking about anymore — the actual training program. These days, everyone obsesses over exercise selection, fancy equipment, or the latest hack, but they forget the backbone of quality training: a smart, progressive plan. We break down why programming matters, what's missing from modern approaches, and how to bring back the structure that gets results.

Sit back, relax, and enjoy!

Grab my new ebook - The Hunt Fitness Method:

https://kylehuntfitness.shop/collections/programs/products/the-hunt-fitness-method-hybrid-program

Sign up for the newsletter:

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Coaching:

http://www.kylehuntfitness.com/services/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

Fat Loss: Absolute Fat Loss

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this Q&A episode, Kyle and Derek answer listener-submitted questions on everything from mental toughness in the gym to dealing with imposter syndrome as a new coach. They dive into how to stop comparing your physique to others, share things they have changed their minds about, and tackle whether social media is helping or hurting lifters today. The episode wraps up with a fun—but surprisingly deep—debate: would you rather be the strongest guy in your gym or the most jacked? If you’re into mindset, performance, and real talk about the fitness lifestyle, this one’s for you. Sit back, relax, and enjoy!

Grab my new ebook - Absolute Fat Loss:

https://kylehuntfitness.shop/collections/programs/products/absolute-fat-loss

Sign up for the newsletter:

https://kylehuntfitness.beehiiv.com/subscribe

Coaching:

http://www.kylehuntfitness.com/services/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

Fat Loss: Absolute Fat Loss

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at

https://www.magicmind.com/abstrenght50

It’s not your macros, your workout split, or even your diet. If you're struggling to lose fat, chances are you're struggling to be consistent. In this episode, I break down why nearly every diet can work if you can stick to it and how to finally build the daily habits that lead to real, lasting fat loss. I also discuss the Absolute Fat Loss system, which is built around five daily tasks designed to keep you dialed in. If you're tired of starting over, this one's for you. Sit back, relax, and enjoy!

Grab my new ebook - Absolute Fat Loss:

https://kylehuntfitness.shop/collections/programs/products/absolute-fat-loss

Sign up for the newsletter:

https://kylehuntfitness.beehiiv.com/subscribe

Coaching:

http://www.kylehuntfitness.com/services/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

Fat Loss: Absolute Fat Loss

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT