Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of maintaining balance in hectic environments like London. Hear firsthand about my efforts to seamlessly integrate these aspects of my professional identity to offer a comprehensive and cohesive approach to healing.

Shifting gears, we dive into the shifting landscape of modern dating. We'll discuss how dating apps have dramatically altered romantic dynamics, often to the detriment of meaningful connections. You'll learn about the societal impacts of this new dating culture, such as declining marriage and birth rates, and the struggles many men face in forming lasting relationships. This conversation unpacks the pressure put on both genders and delves into the societal consequences of prioritizing physical attraction over deeper, emotional bonds.

Lastly, we turn the spotlight onto the importance of realigning your core values for inner fulfillment. Discover how misalignment in personal and professional life can lead to anxiety and depression, and gain practical strategies for reconnecting with your true self. From grounding in nature to soul mapping sessions, I share actionable steps to enhance your well-being and relationships. We wrap up by emphasizing the importance of building a supportive community and fostering genuine interactions. Tune in for a heartfelt call to engage, share, and grow together on this transformative journey.

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Instagram:
Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

Website:
I Am Coach Kirsty

LinkedIn:
Kirsty Harris | LinkedIn

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and unfulfilled. Discover how the isolation during COVID-19 became a catalyst for change, pushing me to confront my dissatisfaction and embrace body positivity and self-compassion. Listen as I recount the transformative power of reconnecting with my spirituality and intuition through tarot reading, which helped me carve out a unique and fulfilling path.

Moving beyond personal struggles, I dive into the importance of self-love and the profound impact of understanding my inner child’s wounds. Through tarot and an intense Reiki journey, my path to spiritual awakening unfolded, leading me to overcome limiting beliefs and embrace my spiritual identity. I'll also talk about the stigma surrounding spirituality and how finding a supportive sister circle transformed my healing practice. Wrapping things up, I introduce my 10-week group coaching program designed to heal inner child wounds and parental traumas, helping participants achieve true empowerment and liberation. Come along on this journey of growth, self-empowerment, and authentic living.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

Website:
I Am Coach Kirsty

LinkedIn:
Kirsty Harris | LinkedIn

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my deep admiration for the vital services they provide, from essentials like food and toiletries to crucial medical access. I'll also share the inspiring story of a lead consultant I work with, whose dedication to 125 as a new trustee played a pivotal role in my decision to bravely step onto those glowing embers.

Overcoming self-doubt and taking positive risks is at the heart of this episode. Learn how I managed to conquer my fears and commit to this daunting task through impulsivity and accountability. The overwhelming generosity and support I received not only helped me surpass my fundraising goal but also exemplified the power of stepping out of our comfort zones for a meaningful cause. This journey isn’t just about walking through fire; it’s about the transformative impact of facing our fears head-on and the incredible sense of accomplishment that follows.

From the intense build-up of excitement to the electrifying walk across the embers, I’ll take you through every exhilarating moment of the fire walk. This experience left me with a newfound confidence and a desire to encourage others to find their own "fire" to walk through. Whether it's picking up a new hobby, planning a dream trip, or making a significant career move, embracing challenges can lead to remarkable personal growth. Don't miss the concluding discussion where I invite you to connect with me on social media, leave a review, and subscribe to stay updated with future episodes. Your support means the world, and I can't wait to hear your feedback!

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

Website:
I Am Coach Kirsty

LinkedIn:
Kirsty Harris | LinkedIn

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn why trust and ethical behavior are paramount for long-term rewards and how being solution-focused can attract the positive outcomes you seek.

Imagine seeing the world through multiple lenses and transforming your challenges into growth opportunities. Join us as we explore the Law of Perspective and Growth, shedding light on the profound impact our beliefs and experiences have on our reactions. We'll share insights on practicing empathy, gratitude, and avoiding judgment, helping you to see the good in people and steer clear of the comparison trap. Reflect on your personal growth and embrace the notion that every obstacle is a stepping stone towards a better version of yourself.

Do you ever feel out of sync with life? Discover the magic of aligning with natural cycles, such as the seasons and moon phases, and how this harmony can bring balance and growth to your life. We'll also delve into the crucial balance of masculine and feminine energies, showing you how to harness these dynamics to manifest your goals. Finally, we unveil the Inner Shift Collective, a transformative community designed to deepen your understanding of these universal laws. Don't miss this episode if you're ready to find your inner glow and navigate life's challenges with newfound wisdom.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

Website:
I Am Coach Kirsty

LinkedIn:
Kirsty Harris | LinkedIn

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and mindfulness can set the stage for mastering these profound principles. This foundational knowledge isn't just theoretical; it's a practical guide to transforming your life and enhancing your manifestation abilities.

Next, we elevate our discussion to the law of vibration and the law of correspondence. Ever wondered how raising your vibrational frequency can attract positive experiences? We share personal anecdotes and practical advice on how engaging in activities you love, eating nutritious foods, and practicing energy healing can elevate your frequency. As we transition into the law of correspondence, we'll help you understand how your internal state reflects your external reality, emphasizing the importance of self-reflection, relationships, and holistic healing.

Finally, we delve into the law of perpetual transmutation of energy and the law of karma. Discover how to shift negative energy into positive energy through meditation, grounding, and other holistic methods. We'll explore the significance of gratitude, visualization, and purposeful actions in achieving your goals. Plus, we'll break down the concept of karma, explaining how past-life karma, present-life actions, and future consequences interact. This episode is packed with actionable insights to guide you toward a more purposeful and harmonious existence. Join us and uncover the transformative power of these universal laws!

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

Website:
I Am Coach Kirsty

LinkedIn:
Kirsty Harris | LinkedIn

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Ever wondered how connecting with goddesses can illuminate your path to inner glow? Join me, Kirsty Harris, in this enlightening episode of Find Your Inner Glow, where I unravel the mysteries of goddess work. Begin your journey with the wisdom of well-known deities like Aphrodite, Artemis, and Athena. I share my personal connection with Aphrodite, revealing the careful research and respectful rituals that paved the way. From offering symbols she cherishes to casting a circle, I lay a foundation for anyone eager to embrace goddess work and align their spiritual aspirations.

The adventure doesn't stop there. I take you through my intense, transformative encounters with the goddess Kali, where deep healing and powerful visions became my reality. Discover the significance of maintaining an altar, meditating, and building a respectful relationship with such a potent deity. I'll offer practical advice on starting your goddess work journey, suggesting lighter deities before tackling darker ones like Kali. With a passion for this spiritual path, I invite you to share your stories, join our community, and explore my Divine Feminine course for a more profound connection with the goddesses. Let's embark on this transformative journey together!

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

Website:
I Am Coach Kirsty

LinkedIn:
Kirsty Harris | LinkedIn

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

How deeply do childhood experiences with emotionally unavailable mothers shape our adult lives? Join me, Kirsty Harris, on Find Your Inner Glow as we explore the profound concept of "mother wounds" and how they influence our emotional and behavioral patterns. We'll uncover how these early perceptions can lead to feelings of being unloved or the compulsion to seek approval. Understanding these patterns is the first step toward breaking generational cycles, and we'll discuss the importance of healing work in this journey, especially when it comes to forgiving our mothers for their own unhealed traumas and societal pressures.

In our quest for healing, reconnection with our true selves is essential, especially for women who have historically ignored their own needs. Our conversation extends to the compounded trauma faced by women, particularly those from marginalized groups, and how societal expectations have perpetuated these wounds. We'll touch on the barriers women face, the fear of failure, and the unrealistic goals set by others. By embracing authenticity and prioritizing self-care, we aim to help listeners overcome self-sabotage and burnout, ultimately reclaiming their power and unique light.

Creating safety through strong boundaries and self-love is critical to healing. We'll discuss the complexities of the mother-daughter relationship, the necessity of forgiveness, and the importance of recognizing that parents did the best they could with the resources they had. Counseling and coaching are advocated to address the root causes of these wounds, leading to improved self-esteem and relationships. Finally, we'll emphasize the importance of living authentically and setting goals aligned with personal desires to break negative family patterns and positively impact future generations. Stay tuned for our future exploration of father wounds, and don't forget to leave your reviews and reach out with your thoughts!

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

Website:
I Am Coach Kirsty

LinkedIn:
Kirsty Harris | LinkedIn

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty

Ever felt the lingering pain of not having a supportive father figure? Join me, Kirsty Harris, on a poignant exploration of father wounds and their deep impact on our relationships and mental health. We'll uncover how the presence or absence of a father shapes our relationship patterns, particularly in romantic contexts. Learn about the profound effects of feelings of abandonment, emotional unavailability, and psychological challenges rooted in attachment theory and inner child healing. Discover the importance of good male role models for children lacking a father figure and recognize the lasting emotional imprints left by our fathers.

Healing father wounds is a complex journey, often involving deeply entrenched emotional scars left by controlling or distant fathers. We'll discuss the struggles of breaking free from rigid parental rules and the consequences of distant relationships, often stemming from unresolved traumas. Understanding trauma layers—genetic, generational, gestational, and accumulative—is key to healing. By recognizing signs of father wounds like overcompensating in relationships and the fear of rejection, we can embrace these wounds to lead more authentic and fulfilling lives.

Navigating the intricate process of healing requires self-compassion, setting boundaries, and cultivating self-awareness. We'll explore various methods such as therapy, counseling, and coaching, emphasizing the importance of building a support system, engaging in mindfulness, and understanding our father's perspective for empathy and forgiveness. Creating your own narrative and focusing on your strengths and accomplishments can guide you towards healing and moving forward. Stay until the end for heartfelt closing remarks and a call to action, providing you with the encouragement to continue your transformative journey.

Support the Show.

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

Website:
I Am Coach Kirsty

LinkedIn:
Kirsty Harris | LinkedIn

I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

Lots of love,
Kirsty