Find Your Inner Glow Podcast  By  cover art

Find Your Inner Glow Podcast

By: Kirsty Harris
  • Summary

  • Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way.

    In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wall, Kirsty’s got you covered.

    Expect a rollercoaster ride of insightful tips, hilarious anecdotes, and the occasional wild adventure story. We'll explore the mysteries of the universe, tackle the trials of daily life, and maybe even discover the secret to perfect avocado toast. Spoiler: it involves good vibes and a pinch of Himalayan salt.

    So, if you're ready to laugh, learn, and light up your life, tune in to Find Your Inner Glow. Because enlightenment doesn’t have to be serious—it can be seriously fun!

    © 2024 Find Your Inner Glow Podcast
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Episodes
  • Integrating Trauma Healing and Spiritual Practices: The Low Down of What I Have Been Up to Recently. Modern Dating, Core Values, Why You Are Valuable AF AND Business Chat
    Jul 15 2024

    Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of maintaining balance in hectic environments like London. Hear firsthand about my efforts to seamlessly integrate these aspects of my professional identity to offer a comprehensive and cohesive approach to healing.

    Shifting gears, we dive into the shifting landscape of modern dating. We'll discuss how dating apps have dramatically altered romantic dynamics, often to the detriment of meaningful connections. You'll learn about the societal impacts of this new dating culture, such as declining marriage and birth rates, and the struggles many men face in forming lasting relationships. This conversation unpacks the pressure put on both genders and delves into the societal consequences of prioritizing physical attraction over deeper, emotional bonds.

    Lastly, we turn the spotlight onto the importance of realigning your core values for inner fulfillment. Discover how misalignment in personal and professional life can lead to anxiety and depression, and gain practical strategies for reconnecting with your true self. From grounding in nature to soul mapping sessions, I share actionable steps to enhance your well-being and relationships. We wrap up by emphasizing the importance of building a supportive community and fostering genuine interactions. Tune in for a heartfelt call to engage, share, and grow together on this transformative journey.

    Support the Show.

    Thank you for supporting the Podcast, it means so so much to me.

    Lets stay in touch!

    Instagram:
    Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

    Website:
    I Am Coach Kirsty

    LinkedIn:
    Kirsty Harris | LinkedIn

    I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

    Lots of love,
    Kirsty

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    29 mins
  • Becoming a Spiritual BADDIEEEEE: Healing Through Spiritual Self-Acceptance and Inner Child Work
    Jul 4 2024

    Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and unfulfilled. Discover how the isolation during COVID-19 became a catalyst for change, pushing me to confront my dissatisfaction and embrace body positivity and self-compassion. Listen as I recount the transformative power of reconnecting with my spirituality and intuition through tarot reading, which helped me carve out a unique and fulfilling path.

    Moving beyond personal struggles, I dive into the importance of self-love and the profound impact of understanding my inner child’s wounds. Through tarot and an intense Reiki journey, my path to spiritual awakening unfolded, leading me to overcome limiting beliefs and embrace my spiritual identity. I'll also talk about the stigma surrounding spirituality and how finding a supportive sister circle transformed my healing practice. Wrapping things up, I introduce my 10-week group coaching program designed to heal inner child wounds and parental traumas, helping participants achieve true empowerment and liberation. Come along on this journey of growth, self-empowerment, and authentic living.

    Support the Show.

    Thank you for supporting the Podcast, it means so so much to me.

    Lets stay in touch!

    Instagram:
    Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

    Website:
    I Am Coach Kirsty

    LinkedIn:
    Kirsty Harris | LinkedIn

    I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

    Lots of love,
    Kirsty

    Show more Show less
    21 mins
  • Walking Through Fire: A Journey of Courage and Charity
    Jul 4 2024

    Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my deep admiration for the vital services they provide, from essentials like food and toiletries to crucial medical access. I'll also share the inspiring story of a lead consultant I work with, whose dedication to 125 as a new trustee played a pivotal role in my decision to bravely step onto those glowing embers.

    Overcoming self-doubt and taking positive risks is at the heart of this episode. Learn how I managed to conquer my fears and commit to this daunting task through impulsivity and accountability. The overwhelming generosity and support I received not only helped me surpass my fundraising goal but also exemplified the power of stepping out of our comfort zones for a meaningful cause. This journey isn’t just about walking through fire; it’s about the transformative impact of facing our fears head-on and the incredible sense of accomplishment that follows.

    From the intense build-up of excitement to the electrifying walk across the embers, I’ll take you through every exhilarating moment of the fire walk. This experience left me with a newfound confidence and a desire to encourage others to find their own "fire" to walk through. Whether it's picking up a new hobby, planning a dream trip, or making a significant career move, embracing challenges can lead to remarkable personal growth. Don't miss the concluding discussion where I invite you to connect with me on social media, leave a review, and subscribe to stay updated with future episodes. Your support means the world, and I can't wait to hear your feedback!

    Support the Show.

    Thank you for supporting the Podcast, it means so so much to me.

    Lets stay in touch!

    Instagram:
    Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos

    Website:
    I Am Coach Kirsty

    LinkedIn:
    Kirsty Harris | LinkedIn

    I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com

    Lots of love,
    Kirsty

    Show more Show less
    23 mins

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