Welcome to Episode 11 of Allen Carr's Easyway podcast, where we challenge society’s assumptions and beliefs about addiction. Here, we present a revolutionary approach that doesn't rely on willpower to quit.

Joining us on this episode is Gerry Williams, a senior alcohol therapist in the UK. Gerry talks about his experiences drinking and then quitting alcohol and his work now in helping other people to see through the illusions that keep us hooked.

We also delve into the nicotine withdrawal timeline – looking at things like, 'How is nicotine absorbed into the body', 'What is nicotine withdrawal?', 'What does it feel like?' 'What are the side effects?' and 'How long does it last?'

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

Welcome to a transformative episode of "Breaking Free the Easyway," the podcast powered by Allen Carr's Easyway. I'm your host, Colleen Dwyer, and I'm thrilled to be joined by a true inspiration from the Easyway family, Wayne Spaulding.

In today's episode, we uncover Wayne's incredible journey from being a smoker to becoming a beacon of hope for those looking to break free from addiction, in the bustling city of Chicago. Wayne's story is a testament to the life-changing power of Allen Carr's method.

But that's not all! We have a truly special treat for you as well. Hollywood A-lister Ashton Kutcher shares his personal experience and success in quitting smoking through the Allen Carr method. It's a candid conversation that you won't want to miss.

And if you're on your own journey to quit smoking, stay tuned because I'll be sharing the top 10 tips that can make all the difference in your path to a smoke-free life.

So, whether you're seeking inspiration, practical advice, or the opportunity to hear from someone who has conquered addiction, this episode has it all. Join us as we explore the world of Allen Carr's Easyway and embark on a journey towards a healthier, happier life. Don't forget, if you have questions or stories to share, you can always reach out to us at pod@allencarr.com. It's time to break free, and we're here to help you every step of the way.

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

Presented by Colleen Dwyer who is a senior therapist at Allen Carr's Easyway and the presenter of Allen Carr's online video programs.

Also featuring John Dicey, Global CEO of Allen Carr's Easyway and co-author of the Allen Carr books and a senior Allen Carr’s Easyway therapist. John has over 25 years of experience in helping millions of addicts break free from their addictions, and he has a lot of valuable knowledge and wisdom to share. John and Colleen are answering questions from listeners such as –

'Why am I not able to quit with the book – second time around?' and
'Why does the alcohol book not resonate with me like the smoking book did?'

Also in this episode is Monique Douglas, who is an Allen Carr therapist for weight and sugar addiction seminars. Monique has personally experienced the power and effectiveness of the Allen Carr method, as she used it to improve her relationship with food and overcome her sugar cravings. Now she shares this method with others through the live seminars. And we have a special message today from Sir Richard Branson, who is a supporter of quitting smoking with Allen Carr's Easyway. Sir Richard Branson has some motivational words for those who are thinking about quitting smoking, and we're very thankful that he took the time to record them for us.

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

In this episode we have Francesca Cesati, who has been managing Allen Carr's operations in Italy for over 20 years. Francesca knows firsthand the power of the Allen Carr method, having quit smoking herself and then spreading the message to others through live seminars and publishing programs.

And we have a special feature today from none other than Sir Anthony Hopkins, who is another advocate for quitting smoking with Allen Carr's Easyway. Sr Anthony Hopkins quit smokng cigars and cigarettes with Allen’s book and he has a message for those who are thinking about doing the same, and we're thrilled that he took the time to record it.

We also answer questions from listeners including:

Will quitting smoking make me tired?
Is it harder to quit smoking then vaping?

So sit back, relax, and open your mind to a new way of understanding addiction. This is the Allen Carr's Easyway podcast.

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

Hello listeners of the podcast,

Welcome to episode 6 of our podcast series where we bring to you some intriguing discussions on addiction and how to overcome it. In our latest segment called Addiction Central, our experts Colleen Dwyer and John Dicey will be answering some of the questions that have been sent in by our listeners. Among the topics they will be addressing, one listener wonders whether they'll still benefit from the Easyway to Stop Drinking program, despite feeling anxious after finishing it. Tune in to hear what our experts have to say about this.

We are also thrilled to have joining us on the show, Jorge and Isabel from Mexico, who will be sharing their personal journey of quitting smoking with the help of Allen Carr’s Easyway method. Not only did they manage to quit smoking themselves but they have also gone on to help over 70,000 smokers in Mexico do the same. Isabel will also shed some light on their efforts to address the issue of young vapers in Mexico.

So sit back, relax and let us take you on a journey of hope and inspiration with Allen Carr’s Easyway method.

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

In Episode 5 we we cover topics ranging from quitting addictions to finding inner peace. Our guests John C. Dicey and Emma Hudson are experts in their fields, and they share a wealth of knowledge and insight that will help you on your journey towards a healthier, more fulfilling life.

John answers questions from listeners including –

· Is it really possible to completely cure cocaine addiction with just one 6 hour seminar?

· What should I do if the alcohol book hasn’t stopped me from drinking?

· Can Allen Carr’s method help with procrastination?

Emma Hudson is the mindfulness practitioner at Allen Carr’s Easyway. Emma talks about how the Allen Carr method fits perfectly with the practice of mindfulness.

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.

In this episode of Allen Carr's Easyway podcast, John Dicey and Colleen Dwyer are hearing from listeners who have been in contact with questions including –

· Why do we use the term quitting when Allen Carr was against using this phrase
· Does the book work the second time around?

Ty Gray El aslo joins the conversation and shares his history with smoking and heroin addiction and how he quit drinking with Allen Carr's Easyway book.

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.