Presented by Colleen Dwyer who is a senior therapist at Allen Carr's Easyway and the presenter of Allen Carr's online video programs.

Also featuring John Dicey, Global CEO of Allen Carr's Easyway and co-author of the Allen Carr books and a senior Allen Carr’s Easyway therapist. John has over 25 years of experience in helping millions of addicts break free from their addictions, and he has a lot of valuable knowledge and wisdom to share. John and Colleen are answering questions from listeners such as –

'Why am I not able to quit with the book – second time around?' and
'Why does the alcohol book not resonate with me like the smoking book did?'

Also in this episode is Monique Douglas, who is an Allen Carr therapist for weight and sugar addiction seminars. Monique has personally experienced the power and effectiveness of the Allen Carr method, as she used it to improve her relationship with food and overcome her sugar cravings. Now she shares this method with others through the live seminars. And we have a special message today from Sir Richard Branson, who is a supporter of quitting smoking with Allen Carr's Easyway. Sir Richard Branson has some motivational words for those who are thinking about quitting smoking, and we're very thankful that he took the time to record them for us.

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.