This month we are all about the finances! Today's guest is the PERFECT person to kick it off for us.

Tina's Bio:

Tina Mathams is an accountant, ADHD financial educator, author and host of the ADHD Money and Finance podcast. After discovering her own ADHD, she combined her expertise with her lived experience to help neurodivergent individuals manage their finances. Through her online platforms, she provides practical strategies for overcoming impulsive spending, budgeting effectively, and building financial confidence. Tina is a sought-after speaker and guest expert in the neurodivergent community. Her mission is to empower ADHD adults to take control of their money and to do that in a way that suits their ADHD brain.

Tina Matham Links:

Tina's Website

Pre-order her book "ADHD Money" on Amazon

Her Instagram: @theadhdaccountant

And here's her linktree with all her other exciting things, including her Facebook Group as well as her podcast: ADHD Money and Finance

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🎯 Tired of just learning and ready to start doing?
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The most profound aspect of this month's focus on routines has been the implementation of a morning and an evening routine. How did you do? Have you been following along? Have you taken a thwack at these crucial routines for adults with ADHD?

If not, I challenge you this week to attempt a "this" (You'll know when you listen to the episode)

Mentioned in the podcast:

Dr. Shane Calhoun's interactive workshop on routines. Open to the public in the ADHD Big Brother community. Click here to get the details.

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What a wonderful conversation with the one and only William Curb of the top ADHD podcast "Hacking Your ADHD". We cover his time as a professional frisbee manager, his podcast, grabber-reach tools, routines and much more!

William's Links:

Hacking Your ADHD Website

Get his newsletter "Any and All Distractions"

Follow him on Blue Sky

Subscribe to his YouTube Channel

@hackingyouradhd on the other socials!

More about William:

William Curb, born in Oahu, Hawaii and graduated with a BA in English from the University of Puget Sound in 2008. He now resides in Washington state as a non-binary individual with a loving wife and two children. William's career path has been diverse, from real estate to managing a professional frisbee team. His true passion lies in podcasting, where he now advocates for ADHD awareness on his podcast, "Hacking Your ADHD," (launched in 2019) where he offers actionable advice and fosters a supportive community for those with ADHD, aiming to dispel misconceptions and empower individuals.

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
🚀 Ready to jumpstart your ADHD journey?
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Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.

We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD!

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
🚀 Ready to jumpstart your ADHD journey?
Try it out - 10 days for $10! CLICK HERE NOW!

Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.

January was about the big goals!
February is all about the routines to get there!
It all begins with the morning and evening routine. How are yours? What are yours?

Mentioned in this episode:

The Megs Crawford Episode

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
🚀 Ready to jumpstart your ADHD journey?
Try it out - 10 days for $10! CLICK HERE NOW!

Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.

Let's finish the goal setting, big picture, January situation with a talk about the Wheel of Life.

If the 10 days for $10 is still happening, you can find it down below.... come see what award winning ADHD support looks like!

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
🚀 Ready to jumpstart your ADHD journey?
Try it out - 10 days for $10! CLICK HERE NOW!

Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.

We made a big goal!
Now what?
Chunk it down
Ok, but how?
Chunkercize it!
That makes no sense.

Let's explore how an ADHD person, with a tornado of thoughts, can break a goal down and successfully forward on it.

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
🚀 Ready to jumpstart your ADHD journey?
Try it out - 10 days for $10! CLICK HERE NOW!

Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.

January is supposed to be about setting big goals, and setting our year up right. I am unfortunately not able to put out an episode about goal setting when the fires are burning out here.

Mentioned in the episode, ways to help:

Baby2Baby
World Central Kitchen
LAUSD Education Emergency Relief Fund

Apply for disaster assistance

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Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
🚀 Ready to jumpstart your ADHD journey?
Try it out - 10 days for $10! CLICK HERE NOW!

Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.