• 199 - ADHD Time Management: Your Calendar
    Jun 30 2025

    This month we are conquering time! And it all begins with you calendar. Let's roll up our sleeves and get to work mastering our time management.

    In this episode, I mention Turd Mountain. I have an entire episode dedicated to it: Listen to episode 92

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    18 mins
  • 198 - ADHD Community Challenges
    Jun 23 2025

    This is the final episode of June, where we reflect on my takeaways on community and challenges that we have done this month.

    Next month we'll tackle a new theme, so stay tuned!

    Mentioned in this episode: the substack article

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    21 mins
  • 197 - Carrie Melissa Jones on Building Communities
    Jun 16 2025

    What an awesome opportunity to talk to the great Carrie Melissa Jones! Bio below, as well as her links from this episode. We covered what makes a good community, what IS a community, what ISN'T a community and some things to think about when you are building your own.

    Carrie's Website: www.carriemelissajones.com

    Carrie's Community: www.carriemelissajones.com/community

    Buy Carrie's book on Amazon: Building Brand Communities

    Carries BIO

    Carrie Melissa Jones is a renowned community builder, author, and entrepreneur who has dedicated her career to helping organizations create meaningful connections and foster strong communities.

    Jones began her professional journey working at various startups in the San Francisco Bay Area, where she honed her skills in community management and digital marketing. In 2014, she co-founded CMX, an organization dedicated to bringing together community managers. As the Chief Operations Officer, Jones played a pivotal role in developing the company's content strategy and educational resources. Her work at CMX led her to become a sought-after speaker and consultant for organizations looking to improve their community engagement efforts.

    In 2020, Jones published Building Brand Communities: How Organizations Succeed by Creating Belonging alongside Charles H. Vogl. The book serves as a comprehensive guide for organizations looking to build authentic and lasting connections with their audiences. It has become a go-to resource for community managers and marketing professionals alike, receiving praise for its actionable insights and real-world examples.

    As an author, speaker, and entrepreneur, Jones continues to push the boundaries of community-building and inspire others to create both physical and digital spaces where people feel a genuine sense of belonging.


    *******

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    48 mins
  • 196 - ADHD and Collective Insights
    Jun 9 2025

    This month we have the theme of "Community" and one of the most profound elements of an engaged ADHD community is collective insights; many ideas to get on the other end of particular ADHD struggles. I can talk all day long about it.

    Mentioned in the podcast:

    If you are in need of getting on the other end of your clusterf*ck of a time management system, click here.

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    21 mins
  • 195 - ADHD Community
    Jun 2 2025

    Community is a powerful tool for adults with ADHD. This is how we get the consistency to keep moving our needle forward on our goals. This is how we get our sh*t together....TOGETHER!

    Here's the link to the Accountability Workshop Replay in our community.

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    19 mins
  • 194 - Conversation with Chief ADHD Wise Squirrel, Dave Delaney
    May 26 2025

    Got a great opportunity to talk with the wisest of the wise squirrels, Dave Delaney.

    Here are his links to socials and website, but I highly encourage playing around on his website as there are plenty of resources and places to connect with him.

    Website: https://wisesquirrels.com/

    ADHD Wise Squirrels Podcast: https://wisesquirrels.com/podcast

    Dave's Events: https://wisesquirrels.com/events

    Dave's book: New Business Networking

    Dave's socials:

    https://www.youtube.com/@WiseSquirrels

    https://www.facebook.com/

    https://www.instagram.com/adhdwisesquirrels/

    https://www.tiktok.com/@hiwisesquirrels

    https://www.linkedin.com/company/wisesquirrels/


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    55 mins
  • 193 - ADHD and Productivity Month: External Accountability
    May 19 2025

    Want to successfully manage your ADHD?

    Step 1 - Learn time management

    Step 2 - Learn how to do the thing when you said you were going to do them. (Insert my podcast episode on externalizing accountability, how to do it, where to do it, who to do it with.)

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    17 mins
  • ADHD and Productivity with Dr. Ari Tuckman
    May 12 2025

    Heck yea, I got the opportunity to speak with THE Dr. Ari Tuckman on the show this week and I learned so much, not only about productivity, but I personally took away great nuggets about being a helper in the ADHD world. He's a true master. We are talking about his new book, "The ADHD Productivity Manual" and productivity in general for us adults with ADHD. Available in paperback on Kindle! Get this book! Doooo it!

    If you'd like to learn more about Dr. Tuckman, visit his site here.

    Interested in his other books? Check out his book site here.

    Get "The ADHD Productivity Manual"

    About Ari:

    Ari Tuckman, PsyD is a psychologist and sex therapist in private practice in West Chester, PA, specializing in diagnosing and treating people with ADHD, as well as couples and sex therapy. He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, and many other media outlets. He is a former board member and current conference committee co-chair for CHADD, the national ADHD advocacy organization.


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    50 mins