• 89 // Eating for Performance and Flexible Dieting with Eats By Emm!

  • Sep 3 2024
  • Length: 1 hr
  • Podcast

89 // Eating for Performance and Flexible Dieting with Eats By Emm!

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  • Summary

  • Today we are joined by Eats by Emm, Nutritionist, PT, assistant coach in Eat Like Ruby and absolute weapon in BJJ.

    I chat to Em about eating for performance, flexible dieting, the power of knowledge in nutrition and so much more, this is the perfect ep to listen to as we enter the last ELR Fat Loss Phase of the year!

    My first ep with Emm!
    https://podcasts.apple.com/au/podcast/7-eats-by-emm-nutritionist-pt-eat-like-ruby-sidekick/id1659973376?i=1000597566504

    Follow Emm!
    https://www.instagram.com/eats_by_emm/?hl=en

    MORE FROM EAT LIKE RUBY;
    → https://www.instagram.com/eat_like_ruby/
    🍏 https://linktr.ee/eatlikeruby

    IF YOU LOVED THIS EPISODE, PLEASE;
    🍑 Share to your IG stories & tag eat_like_ruby
    🍔 Subscribe, rate & review on Apple podcast or Spotify!

    FOR ADVERTISING OPPORTUNITIES, PLEASE EMAIL;
    📧 eatlikeruby.management@gmail.com

    This podcast is presented by Aligned Creative Studio
    @‌alignedcreativestudio
    www.alignedcreativestudio.com
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Exercise & Fitness Hygiene & Healthy Living
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