• 55. A Bariatric Athlete Journey with Lisa Hendin

  • May 13 2024
  • Length: 54 mins
  • Podcast

55. A Bariatric Athlete Journey with Lisa Hendin

Listen for free

View show details

  • Summary

  • In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Lisa Hendin, also known as @leaningintolisa on IG. We discussed:

    • What led Lisa to having bariatric surgery and how it has changed her life
    • How Lisa's movement goals have changed over time to her current training goals
    • Lisa's mindset shifts around movement and nutrition since surgery
    • Lisa's current lifting and running schedule
    • How Lisa's nutrition evolved over time to fuel both strength training and running workouts
    • The biggest lessons Lisa has learned over time
    • Lisa's new podcast!

    How to Follow Lisa
    Instagram: @leaningintolisa and her podcast: @formerfatfriendpod
    Former Fat Friend Podcast

    Let me know what you thought of the episode!

    To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
     www.activebariatricnutrition.com

    Follow Active Bariatric Nutrition at:
    Instagram - @activebariatric
    Facebook - Active Bariatric Nutrition
    YouTube - Active Bariatric Nutrition
    TikTok - ActiveBariatricNutrition
    Show more Show less
activate_WEBCRO358_DT_T2
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about 55. A Bariatric Athlete Journey with Lisa Hendin

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available