Your Journey to Being Yourself
How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity
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Narrated by:
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Kenny Weiss
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By:
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Kenny Weiss
About this listen
Where Emotional Intelligence (EQ) scratches the surface of emotional awareness, Your Journey to Being Yourself provides several advanced processes that go beyond elevating your EQ and self-awareness. Rooted in the latest neuroscience, psychology, and his own journey in overcoming his self-detachment, this cutting-edge Emotional Authenticity (EA) approach brings to light your never-explored internal emotional landscape to a depth and understanding that EQ does not offer.
Each minute turn dissolves the mysteries and complexities of self-discovery by guiding you into a trailblazing method that exposes the barriers preventing you from living in your authenticity and truth. Kenny Weiss shows you how to overcome your Worst Day Cycle through his revolutionary new process of EA that leads you to the ultimate transformative treasure: Reclaiming Your Authentic Self.
Kenny Weiss equips you with innovative new tools to overcome your self-sabotaging emotional responses and rediscover your authenticity buried beneath layers of false personas you mistake for your personality. If you have stagnated in your self-help journey, this book is the springboard to discover the self you have been looking for.
Your Journey to Being Yourself is much more than just another self-help book. It is the roadmap to drive a society to a new frontier existence, where individuals embrace the Authentic Self Cycle of truth, responsibility, healing and forgiveness. It's the loving friend that doesn't shy away from pointing out the layers of your self-deception that need to be pulled back to reveal your authenticity so that you can manifest your destiny and live your legacy personally, professionally, relationally, and, most of all, within yourself.
Here are just a few ways this book will deliver on reconnecting you to your authentic self:
1- Learn the authentic self experience and how the Authentic Self Cycle gives you the process to achieve it for yourself.
2- How your logical brain lacks logic, denies truth, is responsible for your bad decisions and disconnection from your authentic self.
3- How every thought and action begins with a feeling; If you want to change your thoughts and actions, have the highest intellect, and live in your authentic self, you have to change your feelings.
4- The 7 ways Emotional Authenticity helps you more than Emotional Intelligence and reconnects you to your authentic self.
5- How we are all caught in the Worst Day Cycle repeating our childhood trauma, are disconnected from our authentic selves and how to stop it.
6- Why Denial is an attack mechanism, how it drives the detachment from your authentic self, is the single greatest killer on the planet today and how to stop it.
7- How Knowing your "Why" is not as important as knowing the "How" that creates your "Why."
8- How feminism is a self-inflicted Stockholm Syndrome, pushing women to disconnect from their authentic selves and reattach to their predators.
9- How the creator of the term "Empath," misdiagnosed herself and therefore, being an Empath is not a unique personality trait but an adaptation created by childhood trauma.
10- How the secret to succeed in all areas of life and reclaiming your authentic self is a paradox and in almost all cases, the opposite of everything you have been told.
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- Length: 7 hrs and 46 mins
- Unabridged
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In The Surrender Experiment, Michael A. Singer tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to relinquish his personal fears and desires and simply let life unfold before him. Singer shares how this pivotal decision to embrace the flow of life led him to extraordinary success, sustained him through times of crisis, and allowed him to cultivate profound inner peace—whether as a young man pursuing a life of solitude in the woods, the founder of a thriving spiritual community in Florida, or the CEO of a billion-dollar medical software company.
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Riveting! Superb!
- By PIA on 06-04-15
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How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Emotions are not things!!!!!!
- By Gary on 03-14-17
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Your Journey to Success
- How to Accept the Answers You Discover Along the Way
- By: Kenny Weiss
- Narrated by: Kenny Weiss
- Length: 6 hrs and 22 mins
- Unabridged
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This is an audiobook for the person who is hungry for an answer. I know that feeling. That "feeling" stops us from executing one or more steps to make our lives better. I couldn't overcome that feeling either. None of the books showed me or explained where that feeling comes from, why we all get it, and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. This audiobook bridges the gap.
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Brilliant!!
- By Anonymous User on 12-27-22
By: Kenny Weiss
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- By: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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Love the book, extremely dislike the type of readers voice chosen.
- By Molly Hamilton on 12-01-20
By: Pia Mellody, and others
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- By: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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The only book you will ever need on love addiction!
- By Becky on 07-12-20
By: Pia Mellody, and others
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- By: Iain McGilchrist
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Unabridged
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This pioneering account sets out to understand the structure of the human brain - the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the "rational" side, the superior partner to the right. But is this distinction true? Drawing on a vast body of experimental research, Iain McGilchrist argues while our left brain makes for a wonderful servant, it is a very poor master.
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The Master and His Emissary
- By Michael on 11-07-20
By: Iain McGilchrist
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The Surrender Experiment
- My Journey into Life's Perfection
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 7 hrs and 46 mins
- Unabridged
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Overall
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Performance
-
Story
In The Surrender Experiment, Michael A. Singer tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to relinquish his personal fears and desires and simply let life unfold before him. Singer shares how this pivotal decision to embrace the flow of life led him to extraordinary success, sustained him through times of crisis, and allowed him to cultivate profound inner peace—whether as a young man pursuing a life of solitude in the woods, the founder of a thriving spiritual community in Florida, or the CEO of a billion-dollar medical software company.
-
-
Riveting! Superb!
- By PIA on 06-04-15
-
How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
-
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Emotions are not things!!!!!!
- By Gary on 03-14-17
What listeners say about Your Journey to Being Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Donnebell
- 03-26-24
good content too much yelling
I loved this authors first self narrated audio book. this one, he yelled too much.
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- DD
- 09-22-24
Exceptional
Great read and informative thread to follow. Some new concepts covered in a language not full of technical vocabulary
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- Michael Schluetter
- 11-11-24
Deep and thoughtful
I love how Kenny can walk and explain each step into discovering yourself through his own experience. This has been very helpful and empowering to start working on issues that were unsolvable before. Thank you Kenny
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- pcj1262
- 09-26-24
Really hit home.
Kenny really hits hard calling me out on all of my crap. His message really connects the issues I've had and pushes me to hold myself accountable. Best part is, he doesn't pull his punches.
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