Vipassana Meditation
Mindfulness and Lovingkindness
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Vipassana Meditation
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Narrado por:
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Jack Kornfield
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De:
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Jack Kornfield
Acerca de esta escucha
Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and loving-kindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to life.
©2011 Sounds True (P)2011 Sounds TrueLos oyentes también disfrutaron...
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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NOT THE BOOK
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This is a great tool
- De Berserk en 11-26-13
De: Jack Kornfield
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Forgiveness Meditation
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 m
- Grabación Original
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General4.5 out of 5 stars 119
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Narración:4.5 out of 5 stars 104
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Historia4.5 out of 5 stars 101
If you've been hurt by another person - or by your own inner judge and jury - you've probably figured out that it's impossible to forgive through sheer will or intention. True healing, teaches Jack Kornfield, comes naturally with the opening of insight, understanding and release. In this guided session, you'll learn to germinate forgiveness and move out of pain, fear, and confusion even if you've been struggling with your situation for years.
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5 out of 5 stars
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- De Sandra Cosentino en 05-06-19
De: Jack Kornfield
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 1,029
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Narración:4.5 out of 5 stars 851
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Historia5 out of 5 stars 846
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
My favorite Sounds True meditation so far
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Would you recommend this audiobook to a friend? If so, why?
I listen to this guided medication and it is so powerfull that for the first three times I fell asleep listening to it. I managed to be relax and aware on the forth time and after awhile it felt like my body was weighless, just pure relaxation. Very nice experience produced by this audiobook.Short but powerfull
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the essence of buddhist practice
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Short and sweet
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Relaxing
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Best vipassana meditation
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fantastic intro to metta and Vipassana
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Thank you : )
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I'm biased
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Would you listen to Vipassana Meditation again? Why?
I use this regularly to help me meditate. It's a good guided meditation and not short.What other book might you compare Vipassana Meditation to and why?
Other Kornfield booksWhich scene was your favorite?
The book does not have scenes it's a meditation,s o you can visualizeWas this a book you wanted to listen to all in one sitting?
YesSoothing
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