The Experience of Insight
A Simple and Direct Guide to Buddhist Meditation
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The Experience of Insight
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Narrado por:
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Jozen Tamori Gibson
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De:
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Joseph Goldstein
Acerca de esta escucha
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life.
Goldstein - a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma - uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
With a new preface reflecting on how the conversation around meditation has changed over the last 40 years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
©1976 Joseph Goldstein (P)2020 Shambhala PublicationsLos oyentes también disfrutaron...
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Reseñas de la Crítica
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A commentary to be read and contemplated upon over and over
- De Rachel en 08-05-20
De: Dilgo Khyentse, y otros
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Turning the Mind Into an Ally
- De: Sakyong Mipham, Pema Chödrön
- Narrado por: Neil Hellegers
- Duración: 5 h y 44 m
- Versión completa
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General5 out of 5 stars 90
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Narración:5 out of 5 stars 76
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Historia5 out of 5 stars 75
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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5 out of 5 stars
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easy* intro to meditation
- De Philo en 07-03-18
De: Sakyong Mipham, y otros
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 8 h y 29 m
- Grabación Original
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General5 out of 5 stars 327
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Narración:5 out of 5 stars 284
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Historia5 out of 5 stars 277
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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5 out of 5 stars
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Inspires direction and clarity for deep progress
- De Anonymous User en 02-08-19
De: Adyashanti
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The Heart of Meditation
- Discovering Innermost Awareness
- De: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrado por: Brian Nishii
- Duración: 3 h y 21 m
- Versión completa
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General4.5 out of 5 stars 156
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 133
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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5 out of 5 stars
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What a deep book....
- De Cian en 01-31-18
De: His Holiness the Dalai Lama, y otros
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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General4.5 out of 5 stars 709
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Narración:4.5 out of 5 stars 543
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Historia4.5 out of 5 stars 530
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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1 out of 5 stars
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
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Counsels from My Heart
- De: Dudjom Rinpoche
- Narrado por: Simon Callow
- Duración: 2 h y 25 m
- Versión completa
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 37
Counsels from My Heart is one of the few volumes of teachings by Dudjom Rinpoche, a legendary meditation master of the Nyingma lineage of Tibetan Buddhism, to become available in English. It features talks to students presented in Dudjom Rinpoche's characteristically incisive and direct style, bringing the timeless heart-counsels of this great teacher vividly to life.
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4 out of 5 stars
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Content is exceptional, narration is absurd.
- De JDKC en 09-01-21
De: Dudjom Rinpoche
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 5 h y 52 m
- Versión completa
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General5 out of 5 stars 43
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 36
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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5 out of 5 stars
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very helpful book on practical dzogchen
- De Jennifer A Evans en 11-04-22
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 71
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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5 out of 5 stars
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- De: Andrew Holecek
- Narrado por: Arthur Rowan
- Duración: 9 h
- Versión completa
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General4.5 out of 5 stars 114
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Narración:4.5 out of 5 stars 90
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Historia4.5 out of 5 stars 87
With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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4 out of 5 stars
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Highly enjoyable, but how useful is it actually to spiritual practice?
- De Sunyata en 11-11-21
De: Andrew Holecek
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- De: Robert Thurman
- Narrado por: Robert Thurman
- Duración: 9 h y 22 m
- Versión completa
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General4.5 out of 5 stars 641
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Narración:4.5 out of 5 stars 430
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Historia4.5 out of 5 stars 428
Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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4 out of 5 stars
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Takes A Couple Listens... But Worthwhile
- De Lotus54 en 03-21-11
De: Robert Thurman
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The Middle Way
- The Story of Buddhism
- De: Jinananda
- Narrado por: David Timson, Anton Lesser
- Duración: 3 h y 55 m
- Grabación Original
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General4 out of 5 stars 157
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Narración:4.5 out of 5 stars 60
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Historia4.5 out of 5 stars 56
General interest in Buddhism has never been higher. The story and teachings of a man who lived 2,500 years ago have a special resonance for us today, perhaps because he taught a way of life that was not based on belief in a creator god but rather on personal experience. "Test my words for yourself," he said. But what lies behind those distinctive images of the Buddha, seated with unshakeable poise, with eyes half-closed and a slight smile? Jinananda, a Western-born Buddhist, divides the subject into the Three Jewels....
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5 out of 5 stars
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Rocking...
- De LeperSmurf en 11-16-04
De: Jinananda
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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General5 out of 5 stars 216
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Narración:5 out of 5 stars 175
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Historia5 out of 5 stars 173
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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4 out of 5 stars
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Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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General4 out of 5 stars 1,089
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Narración:4 out of 5 stars 835
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Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 250
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Narración:4.5 out of 5 stars 219
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Historia5 out of 5 stars 219
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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5 out of 5 stars
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Another MUST Read Gem by Thai
- De Melinda en 12-01-24
De: Thich Nhat Hanh
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Buddha's Noble Eightfold Path
- De: Urgyen Sangharaskhita
- Narrado por: Kulananda
- Duración: 5 h y 34 m
- Versión completa
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General4.5 out of 5 stars 211
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Narración:4.5 out of 5 stars 135
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Historia4.5 out of 5 stars 134
The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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5 out of 5 stars
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Excellent
- De Anthony en 06-22-07
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The Power of Now
- A Guide to Spiritual Enlightenment
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 37 m
- Versión completa
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General4.5 out of 5 stars 40,105
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Narración:4.5 out of 5 stars 32,119
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Historia4.5 out of 5 stars 31,684
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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5 out of 5 stars
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Consciousness Altering
- De Darius en 02-13-04
De: Eckhart Tolle
Las personas que vieron esto también vieron...
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Insight Meditation
- De: Joseph Goldstein
- Narrado por: Peter Aronson
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
De: Joseph Goldstein
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Mindfulness
- Six Guided Practices for Awakening
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 2 h y 31 m
- Grabación Original
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General4.5 out of 5 stars 516
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Narración:4.5 out of 5 stars 434
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Historia4.5 out of 5 stars 418
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
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5 out of 5 stars
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Life changing
- De Ravi en 08-01-15
De: Joseph Goldstein
-
Abiding in Mindfulness, Volume 1
- The Body
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 8 h y 1 m
- Grabación Original
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General5 out of 5 stars 756
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Narración:5 out of 5 stars 652
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Historia5 out of 5 stars 634
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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Not for beginners
- De Robert en 04-13-14
De: Joseph Goldstein
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 10 h y 35 m
- Grabación Original
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General5 out of 5 stars 489
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Narración:5 out of 5 stars 423
-
Historia5 out of 5 stars 413
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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awesome
- De shivaprasad gouda en 01-18-15
De: Joseph Goldstein
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Abiding in Mindfulness, Vol. 3
- On Dhamma
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 19 h y 38 m
- Grabación Original
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General5 out of 5 stars 494
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Narración:5 out of 5 stars 430
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Historia5 out of 5 stars 422
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
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5 out of 5 stars
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Simply beautiful
- De Tom en 03-11-12
De: Joseph Goldstein
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Big Sky Mind
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 24 m
- Grabación Original
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General4.5 out of 5 stars 94
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Narración:5 out of 5 stars 77
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Historia4.5 out of 5 stars 73
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
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5 out of 5 stars
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calm quiet support for stillness and contemplation
- De 1862 Hamline en 01-05-23
De: Joseph Goldstein
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Insight Meditation
- De: Joseph Goldstein
- Narrado por: Peter Aronson
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
De: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 2 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 516
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Narración:4.5 out of 5 stars 434
-
Historia4.5 out of 5 stars 418
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
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5 out of 5 stars
-
Life changing
- De Ravi en 08-01-15
De: Joseph Goldstein
-
Abiding in Mindfulness, Volume 1
- The Body
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 8 h y 1 m
- Grabación Original
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General5 out of 5 stars 756
-
Narración:5 out of 5 stars 652
-
Historia5 out of 5 stars 634
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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Not for beginners
- De Robert en 04-13-14
De: Joseph Goldstein
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 10 h y 35 m
- Grabación Original
-
General5 out of 5 stars 489
-
Narración:5 out of 5 stars 423
-
Historia5 out of 5 stars 413
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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awesome
- De shivaprasad gouda en 01-18-15
De: Joseph Goldstein
-
Abiding in Mindfulness, Vol. 3
- On Dhamma
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 19 h y 38 m
- Grabación Original
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General5 out of 5 stars 494
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Narración:5 out of 5 stars 430
-
Historia5 out of 5 stars 422
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
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5 out of 5 stars
-
Simply beautiful
- De Tom en 03-11-12
De: Joseph Goldstein
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Big Sky Mind
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 24 m
- Grabación Original
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General4.5 out of 5 stars 94
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Narración:5 out of 5 stars 77
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Historia4.5 out of 5 stars 73
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
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5 out of 5 stars
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calm quiet support for stillness and contemplation
- De 1862 Hamline en 01-05-23
De: Joseph Goldstein
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Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
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General5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia5 out of 5 stars 18
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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5 out of 5 stars
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Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
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Right Concentration
- A Practical Guide to the Jhanas
- De: Leigh Brasington
- Narrado por: Jamison Walker
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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5 out of 5 stars
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great overview
- De Sam en 08-01-23
De: Leigh Brasington
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The Noble Eightfold Path
- Way to the End of Suffering
- De: Bhikkhu Bodhi
- Narrado por: Neha Shroff
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 66
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 61
This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
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5 out of 5 stars
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Simplified Version of Do's and Don'ts for Path
- De St. Paul en 12-23-22
De: Bhikkhu Bodhi
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- De: Ajahn Chah
- Narrado por: Graeme Malcolm
- Duración: 15 h y 21 m
- Versión completa
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General5 out of 5 stars 664
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Narración:5 out of 5 stars 579
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Historia5 out of 5 stars 574
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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5 out of 5 stars
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You Don't Need to be a Buddhist to Understand Him
- De Mesut en 09-17-16
De: Ajahn Chah
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- De: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrado por: Tim H. Dixon
- Duración: 4 h y 43 m
- Versión completa
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General5 out of 5 stars 82
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Narración:4.5 out of 5 stars 65
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Historia5 out of 5 stars 64
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
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3 out of 5 stars
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Not sure if I wanted this
- De Melané Fahner en 04-26-22
De: Achaan Chah, y otros
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When Awareness Becomes Natural
- A Guide to Cultivating Mindfulness in Everyday Life
- De: Sayadaw U Tejaniya
- Narrado por: Brian Nishii
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 144
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Narración:5 out of 5 stars 130
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Historia4.5 out of 5 stars 126
Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community. Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the insight meditation tradition.
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2 out of 5 stars
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Its a biography
- De Stevo en 08-31-17
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
- Versión completa
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General4.5 out of 5 stars 328
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Narración:4.5 out of 5 stars 282
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Historia4.5 out of 5 stars 280
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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5 out of 5 stars
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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The Dhammapada
- A Translation of the Buddhist Classic with Annotations
- De: Gil Fronsdal
- Narrado por: Gil Fronsdal
- Duración: 2 h y 35 m
- Versión completa
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General5 out of 5 stars 10
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Narración:4.5 out of 5 stars 7
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Historia5 out of 5 stars 7
In this renowned translation of Buddhism’s most widely read scripture, freshly updated for a new generation of listeners, Gil Fronsdal provides extensive explanatory notes and easy-to-understand insight for practice. Whether a practicing Buddhist of any tradition or simply a listener of the world’s literary classics, all will be enriched by this centuries-old wisdom.
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5 out of 5 stars
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loved it
- De N. S. en 12-23-24
De: Gil Fronsdal
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The Science of Enlightenment: How Meditation Works
- De: Shinzen Young
- Narrado por: Edoardo Ballerini
- Duración: 8 h y 54 m
- Versión completa
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General4.5 out of 5 stars 401
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Narración:5 out of 5 stars 341
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Historia4.5 out of 5 stars 338
For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
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2 out of 5 stars
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Not A Scientist
- De Ken en 10-04-19
De: Shinzen Young
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Lovingkindness
- The Revolutionary Art of Happiness
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
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4 out of 5 stars
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Basic Facts
- De shirley vandekerkhove en 01-09-25
De: Sharon Salzberg
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Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- De: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrado por: Homer Todiwala
- Duración: 14 h y 10 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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5 out of 5 stars
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- De Erik A. Reponen en 02-15-24
De: Yongey Mingyur Rinpoche, y otros
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The Art of Living
- Vipassana Meditation as Taught by S. N. Goenka
- De: William Hart
- Narrado por: William Hart
- Duración: 5 h y 10 m
- Versión completa
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General4 out of 5 stars 13
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Narración:3.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.
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2 out of 5 stars
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Not worth the listen
- De Mike Farr en 11-07-23
De: William Hart
Lo que los oyentes dicen sobre The Experience of Insight
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lloyd
- 12-28-20
Deep and Chilling!
Thank you, Joseph Goldstein. This has been a very eye-opening dharma journey. Although, I struggle a lot keeping up on my spiritual path, I know that the only way is to keep up with the daily practice.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Alec Mangum
- 05-24-22
A Perfect Companion to a Budding Meditation Practice
New to meditation and mindfulness practices? This book is a wonderful foundation for understanding the fundamental philosophies at play.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gary T Torngren
- 05-11-23
Great insight
Content was great. Narrator was excellent! Highly recommend. Also Ten Percent Happier is a great listen too.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pacific9
- 11-01-20
So Good
I loved this. I read this years ago and to hear it with the powerful voice of the narrator is a great experience. Highly recommend.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- NEERAJ GUPTA
- 09-25-22
Very good introduction to Insight meditation
This a short book but very helpful to start getting to know path of Buddhist meditation. I enjoyed it and will highly recommend to anyone interested in path of meditation and mindfulness.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Benjamin Koogler
- 10-05-23
Understanding the Practice
This audio book was very helpful. I have listened to Joseph Goldstein on the Waking Up app and this book brought more clarity to my understanding of the Darhma.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Somebody
- 02-25-24
Great detailed overview of mindfulness
I was skeptical I would like this book at first because it’s written from the perspective of a retreat. However, I found all passages immensely helpful for understanding mindfulness. This goes into even greater detail around how to practice mindfulness.
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