Guided Meditations for Self-Healing
Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
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Narrado por:
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Jack Kornfield
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De:
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Jack Kornfield
Acerca de esta escucha
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.
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- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h y 10 m
- Grabación Original
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General4.5 out of 5 stars 146
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Narración:5 out of 5 stars 78
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Historia5 out of 5 stars 77
Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation instructors of our time. The Perfections are Buddhism's most basic foundation and include such universal virtues as truthfulness, simplicity, and lovingkindness. These virtues are not remote possibilities - they are immediate answers to the problems and challenges we face every day of our lives.
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5 out of 5 stars
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A great presentation. Very helpful & Inspiring
- De Stephen Hedt en 06-07-12
De: Jack Kornfield
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Buddhism for Beginners [Jack Kornfield]
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h
- Grabación Original
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General4.5 out of 5 stars 1,775
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Narración:4.5 out of 5 stars 1,331
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Historia4.5 out of 5 stars 1,323
Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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4 out of 5 stars
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Might be difficult for true beginners...
- De Anna en 07-13-09
De: Jack Kornfield
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 12 m
- Grabación Original
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General4.5 out of 5 stars 190
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Narración:4.5 out of 5 stars 154
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Historia4.5 out of 5 stars 144
As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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5 out of 5 stars
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This is a great tool
- De Berserk en 11-26-13
De: Jack Kornfield
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Teachings of the Buddha
- Revised and Expanded
- De: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrado por: Edoardo Ballerini, Jack Kornfield
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 1,128
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Narración:4.5 out of 5 stars 976
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Historia4.5 out of 5 stars 964
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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3 out of 5 stars
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A book that necess focus
- De Ricardo en 04-15-16
De: Gil Fronsdal - editor, y otros
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h y 52 m
- Versión completa
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General5 out of 5 stars 729
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Narración:5 out of 5 stars 639
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Historia5 out of 5 stars 634
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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5 out of 5 stars
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Title points to meat of the message
- De Remived en 10-26-15
De: Jack Kornfield
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Guided Meditations for Difficult Times
- A Lamp in the Darkness
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 22 m
- Versión completa
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General4.5 out of 5 stars 224
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Narración:4.5 out of 5 stars 180
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Historia4.5 out of 5 stars 178
Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.
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5 out of 5 stars
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A Compassionate guide
- De Sara en 03-27-14
De: Jack Kornfield
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- De: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 853
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Narración:4.5 out of 5 stars 724
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Historia4.5 out of 5 stars 713
When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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4 out of 5 stars
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Many pearls, but no string
- De Steve en 04-15-15
De: Jack Kornfield - editor, y otros
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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General4 out of 5 stars 1,088
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Narración:4 out of 5 stars 835
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Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 1,023
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Narración:4.5 out of 5 stars 845
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Historia5 out of 5 stars 840
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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The Beginner's Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 1 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 50
Forgiveness is possible. In The Beginner's Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness and how you can start using this timeless practice to transform emotional wounds into healing and understanding. Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of our pain.
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1 out of 5 stars
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Disappointing
- De Fezzik2 en 10-29-19
De: Jack Kornfield
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 2 h y 24 m
- Versión completa
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General5 out of 5 stars 169
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Narración:5 out of 5 stars 141
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Historia5 out of 5 stars 132
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
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5 out of 5 stars
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Helps with Pain of Fibro
- De Kathryn en 05-08-11
De: Tara Brach
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Deep Meditation for Healing
- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 406
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Narración:4.5 out of 5 stars 329
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Historia4.5 out of 5 stars 317
Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down. As she slipped into a coma, doctors were resigned to the fact that she was in her last hours of life. Yet Anita experienced what has been termed a near-death experience (NDE), and within 24 hours of coming out of the coma, she had a newfound knowing about her own life. Subsequently, her body healed very rapidly, and within weeks doctors found no traces of cancer. This audiobook was inspired by what Anita experienced during her own journey to healing.
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5 out of 5 stars
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Good Affirmations, not Meditation
- De Lulabelle en 11-09-16
De: Anita Moorjani
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The Jewel of Liberation
- Essential Teachings on the End of Suffering
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 10 h
- Grabación Original
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General5 out of 5 stars 385
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Narración:5 out of 5 stars 313
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Historia5 out of 5 stars 305
It is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can sense how it is possible for our own capacity for greater freedom and compassion to grow. "If this were not possible," said the Buddha "I would not ask you to do so." The Jewel of Liberation presents 10 pinnacle dharma talks (teaching selections) hand-selected by Jack from his personal collection to illuminate the pathways out of suffering.
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5 out of 5 stars
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A Jewel of a book!
- De Sara en 06-16-14
De: Jack Kornfield
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The Inner Art of Meditation
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 52 m
- Grabación Original
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General4.5 out of 5 stars 239
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 91
Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.
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5 out of 5 stars
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Excellent!!!
- De Nikos en 02-17-04
De: Jack Kornfield
Lo que los oyentes dicen sobre Guided Meditations for Self-Healing
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joanne Boucher
- 08-21-23
Excellent Book
Great resource for anyone interested in learning about different types of meditation. Jack Kornfield is amazing.
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Total5 out of 5 stars
- Kevin M.
- 03-06-19
great for healing mind & body
love it...great for healing mind and body. the loving kindness meditation is favorite....relaxing and open doors
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Circa Vintage
- 11-02-20
Very Helpful
I love Jack Kornfield's voice and the content of these meditations. I listen regularly and they have made a difference for me.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Imelda
- 04-15-18
Simplified practice of loving kindness
The following his soothing voice through the guided meditations takes one to a deeper and fluid state of consciousness.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- valerie foley
- 03-09-21
Grieving strength
Having Lost my husband a year and a quarter ago it has been very difficult for me to move on, and this guided meditation for a loving kindness helped me too love myself and all others that have supported me and even those who haven’t. It was a great inspiration for me to MoveOn.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
- Sam
- 03-08-18
great book and lovely guided meditations for heal
Will use meditations multiple times whenever needed. Author is excellent narrator. . . . .
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-29-19
Thank you Jack
This book has taken me through one of the most difficult periods in my life. It has allowed me to feel my pain, to release deep emotion and has been like a salve for my soul. I don’t know how I would have dealt with the pain during this time, if it were not for these beautiful guided meditations
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- noname
- 03-24-23
Helpful and Healing
These meditations are most helpful in healing from lumbar surgery. I am grateful I have this audio.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sara
- 02-25-16
Wonderful
If you haven't experienced a recorded program with Jack Kornfield you are in for a treat. He is humane, insightful, kind and filled with gentle humor. These guided meditations and introduction talks will have you in tears one minute and laughing the next. Supportive and really excellent if you are recovering from a health set back--physical or emotional. Calming, centering and positive. I can't say enough about this wonderful recording. Just fantastic. Highly recommended.
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esto le resultó útil a 44 personas
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Total5 out of 5 stars
- B-Ma
- 06-10-18
Very helpful
Couldn't manage without this audio book. I've used it so many times for so many purposes. It's helped me through surgery, headaches, upsets, and days, etc.
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