Une musique relaxante et des sons apaisants de la nature - pour guérir, méditer et dormir
Atteignez un niveau plus profond de réduction du stress, de paix intérieure et de concentration
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Une musique relaxante et des sons apaisants de la nature - pour guérir, méditer et dormir
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Narrated by:
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Emmanuel Teillet
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By:
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Yella A. Deeken
About this listen
La vie est synonyme de changement permanent. Et de fait, il nous est quasiment impossible de tout planifier. Il arrive qu'on perde un emploi. Qu'un proche nous quitte. Que nos relations prennent fin. Parfois, la santé nous joue des tours. Le stress monte alors en nous comme un razde-marée.
Vous vous sentez parfois envahi par le stress ? Vous le sentiment d'être dépassé par les évènements ? Vous avez des difficultés à trouver le sommeil?
En vérité, notre esprit est programmé pour nous guérir. Mais seulement si nous avons les bons outils. Et que nous savons les utiliser. Une aide précieuse nous est fournie par les sons de la nature.
Depuis toujours, les sons de la nature fascinent l'humanité. Ils nous charment et nous détendent. Ils nous libèrent des contraintes du quotidien et nous permettent de lâcher prise.
Ce livre audio vous propose le parfait équilibre entre sons naturels apaisants et musique relaxante. Il est idéal pour s'endormir, rêver ou méditer.
- Il vous procure une détente profonde à tout moment, où que vous soyez.
- Les plages musicales vous aident à calmer votre esprit, en particulier si votre mode de vie vous soumet à un stress excessif.
- Les sons d'une grande douceur vibrent en parfaite résonnance avec l'organisme, pour le ramener à un état naturel, avec des effets bénéfiques et régénérateurs sur le corps, l'âme et l'esprit.
- Utilisez ces univers sonores pour vous mettre dans un état de paix intérieure sereine et profonde.
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