Too Good to Be True?
Accelerated Resolution Therapy
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Too Good to Be True?
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Narrated by:
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Jennifer Keister
About this listen
Accelerated resolution therapy, or "art"for short, may be one of the most important therapies you may not know about.
This audiobook weaves information about the therapy with the developer Laney Rosenzweig’s autobiographical story. In straightforward language, she explains how the therapy has helped people from all walks of life, in all sorts of situations.
"Art" is a special eye-movement therapy that can help people to make astonishing changes. Some have said, “It’s too good to be true,” but clients will tell you that it has helped them overcome trauma often after only one session. Get answers to questions such as:
• How did the author develop the therapy and why?
• What do you need to do the therapy?
• Is "Art" mind control?
• How has the therapy been used?
With "Art" therapy, the onus of change is squarely on the client’s shoulders, where it should be. Clinicians don’t have to do the heavy lifting. This alleviates compassion fatigue, so clinicians can leave a therapy session feeling as light as the client.
©2022 Laney Rosenzweig, MS, LMFT (P)2022 Laney Rosenzweig, MS, LMFTListeners also enjoyed...
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance4.5 out of 5 stars 21
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Story5 out of 5 stars 21
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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5 out of 5 stars
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Let the healing begin
- By JanGee on 02-04-23
By: George Pratt PhD, and others
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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 511
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Performance4.5 out of 5 stars 420
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Story4.5 out of 5 stars 416
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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5 out of 5 stars
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Comment on Stacy Allens negative review
- By SK on 04-04-13
By: Nick Ortner
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 45
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Story5 out of 5 stars 44
A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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1 out of 5 stars
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horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 443
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Performance4 out of 5 stars 387
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Story4.5 out of 5 stars 379
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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1 out of 5 stars
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 11,769
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Performance5 out of 5 stars 9,901
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Story5 out of 5 stars 9,810
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Paranormal
- My Life in Pursuit of the Afterlife
- By: Raymond Moody MD, Paul Perry
- Narrated by: Tom Parks
- Length: 7 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 118
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 105
The grandfather of the NDE (near death experience) movement, Raymond Moody has, in the words of Dr. Larry Dossey, author of The Power of Premonitions, "radically changed the way modern humans think about the afterlife." Paranormal, essential listening for fans of Dannion Brinkley and Jeffrey Long, is "a thrilling and inspiring literary experience. Anyone who is not grateful for Moody's immense contribution to human welfare ought to check his pulse."
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5 out of 5 stars
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Engaging memoir of near-death researcher
- By tru britty on 03-20-20
By: Raymond Moody MD, and others
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Surviving Survival
- By: Laurence Gonzales
- Narrated by: Kevin Stillwell
- Length: 9 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 185
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Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 159
The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.
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5 out of 5 stars
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Well written, compelling and honest to the end
- By Mark on 07-21-14
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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Overall4 out of 5 stars 529
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Performance4 out of 5 stars 437
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Story4 out of 5 stars 440
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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1 out of 5 stars
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- By: Sandra Marinella, Christina Baldwin - foreword
- Narrated by: Allison Reilly
- Length: 9 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 21
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Story5 out of 5 stars 21
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.
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4 out of 5 stars
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Get a physical copy
- By Aileen Hadaway on 01-23-20
By: Sandra Marinella, and others
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Dreaming on Both Sides of the Brain
- Discover the Secret Language of the Night
- By: Doris E. Cohen PhD
- Narrated by: Marge Sudheimer
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 27
So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. But Dr. Doris Cohen has developed a seven-step process to let you tap into the rich repository of your subconscious. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness that will teach you how to unlock the secrets of your personal dream language.
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2 out of 5 stars
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The narrator’s annoying voice
- By Lunar1 on 08-16-24
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 122
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Performance4.5 out of 5 stars 110
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Story4.5 out of 5 stars 109
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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5 out of 5 stars
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I really needed this!
- By Rachael E on 01-28-23
By: Stephanie M. Kriesberg PsyD, and others
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 32
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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2 out of 5 stars
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More an self biography
- By Jaime Murillo on 04-27-24
By: Helen Russell
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Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 88
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Performance4.5 out of 5 stars 71
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Story5 out of 5 stars 70
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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5 out of 5 stars
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Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 1,186
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Performance4.5 out of 5 stars 1,022
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Story5 out of 5 stars 1,022
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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4 out of 5 stars
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- By: Anne Katherine MA
- Narrated by: Pam Ward
- Length: 6 hrs
- Unabridged
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Overall4.5 out of 5 stars 91
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Performance4.5 out of 5 stars 79
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Story4.5 out of 5 stars 79
Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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3 out of 5 stars
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Not exactly for tailored for the Male reader
- By Matt on 04-26-22
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Tapping Solution for Pain Relief
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 63
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Story4.5 out of 5 stars 63
Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
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5 out of 5 stars
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I have been on my back in bed 19 hrs a day for the last 11 weeks from a normal vert active Life.
- By R. McLEOD on 06-30-15
By: Nick Ortner
What listeners say about Too Good to Be True?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Ginger E DeFrancesch
- 01-26-23
Great book about an amazing therapy!
I’m so inspired by Laney and ART. I just went through the training and I’m going to start using ART. It sounds like the applications are endless.
The performance voice was great but too fast and didn’t adhere to punctuation. Some of the sentences ran into other sentences and it could be hard to follow at times. Perhaps this was done intentionally to illustrate the efficiency with which this therapy works.
Overall, a great book which I plan to listen to again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mom the Bomb dot com
- 09-19-23
Great stories to match this effective modality
Purchased this book as an ART basic-trained clinician. I’ve really enjoyed the personal side of the birth of ART and am queuing to re-listen. Not a substitute for basic training, and certainly not sufficient training for advanced as near as I can tell, but remains informative and enriching.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nora
- 06-20-24
Too good to be true
Great info . Pleased to have had the chance to obtain more information on ART. Thank you!
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Connectedray
- 07-28-24
It's a sales book no technique offered
I'm disappointed that no technique was offered just a bunch of stories saying that this therapy works but not offering how to do it
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1 person found this helpful