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The Ultimate Focus Strategy
How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
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Narrated by:
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John Gagnepain
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By:
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Martin Meadows
About this listen
Discover four steps to permanently eliminate distractions and focus on your goals in the long-term.
How do you feel about investing years of your life into achieving an important goal - your time, energy, money, blood, sweat, and tears - only to give up and throw it all away?
If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you'll eventually fail - absolutely guaranteed!
Wouldn't it be life-changing to finally be able to focus on your most important goals, work on them diligently on a daily basis, and make them a reality?
Fortunately, even if you've been engaging in such unproductive behaviors ever since you can remember, you can escape this vicious cycle.
Written by best-selling author Martin Meadows, The Ultimate Focus Strategy uncovers a powerful strategy that helped him overcome extreme shyness, get in shape in less than 12 months after years of negligence, launch a successful business after six years of failures, release several best-sellers, learn two foreign languages, dramatically reduce his fear of heights, and travel to exotic destinations.
Here's just a taste of what you'll learn from the book:
- How to make smart sacrifices to achieve your goals
- How to set the right goals, transform them into real-world actions, and motivate yourself to get started
- Discover a four-step process that shows you how to develop deep focus on a single path - this is how ordinary people achieve extraordinary goals
- Seven powerful ways to overcome everyday distractions
- How to focus and take action when you're not motivated
- Three golden rules for sustainable progress
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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12 Months to $1 Million
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- By: Ryan Daniel Moran
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
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- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
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- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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When Sarah Nannery got her first job at a small nonprofit, she thought she knew exactly what it would take to advance. But soon she realized that even with hard work and conscientiousness, she was missing key meanings and messages embedded in her colleagues' everyday requests, feedback, and praise. She had long realized her brain operated differently than others, but now she knew for sure: She had autism spectrum disorder (ASD).
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Each of us, at certain moments in our lives, can feel lost or confused. We often don’t know how to get what we want, but we share some universal desires: to love and be loved; understanding, power, attention, freedom; to create, to belong, to win, to connect, to control; and we want what we shouldn’t. In each of these twelve chapters, focused on one of these desires, psychotherapist Charlotte Fox Weber takes you behind closed doors of her therapy sessions as she guides clients towards startling insights and profound change.
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Great Listen to Understand Desire
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What listeners say about The Ultimate Focus Strategy
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- Calvin C Glover
- 05-05-17
Great reminders to gain success
The author has a great way of reminding me of what is most important and what is not so as to better focus my efforts. Those strategies apply in every aspect of life.
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2 people found this helpful
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- Arlene
- 12-01-17
I won't be a procrastinator anymore
even though I may have to listen to this book a few times before I actually start putting it to my daily day life routine but this book definitely showed me how to not procrastinate anymore
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1 person found this helpful
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- Kyle
- 05-09-17
Great Book!
Awesome advice on this book. It's more than just a strategy, it's a new way of thinking.
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- Lawrence
- 07-05-17
Good book
Had some good insight. I've listened to a lot of improvement books and this one had some insights I haven't heard before
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3 people found this helpful
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- mk313
- 04-26-17
Solid book on the concept of achieving your goals
If you could sum up The Ultimate Focus Strategy in three words, what would they be?
concise, focused, to-the-point
Who was your favorite character and why?
n/a.
What does John Gagnepain bring to the story that you wouldn’t experience if you just read the book?
Not much honestly. He does a fine job reading the book, but I also have the book on my kindle and I don't feel that the narration added anything the book didn't contain on it's own. It's a great book & the narrator does a fine job, but I don't feel there is anything missing from the kindle/paperback versions.
What’s an idea from the book that you will remember?
My favorite part of the book was Rule #1 in Chapter 6 The Three Golden Rule for Sustainable Success. Rule #1 is Discern Between Needs and Wants. In it, Martin discusses the importance of letting certain things go, and sacrificing for the sake of your goals. This was a different take than many books today that teach you that you can have everything, which tends to leave people feeling stressed out at what they are missing.
Any additional comments?
I also own the Kindle version of the book and wrote a review on there as well, which gives my thoughts on the kindle version. I like the book enough to have acquired both kindle & audio versions. If I had to pick just one, I'd probably go with the kindle version over the audio because there are concepts I was able to highlight & go back to, which is easier done on the kindle, but both are great editions, and I'd make my decision based on which format you prefer. I don't think you can go wrong either way.
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5 people found this helpful
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- Kindle Customer
- 10-19-17
Great book!
Nice book to review before you start new goal or goals in your life! Short and to the point!
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2 people found this helpful
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- Javier
- 01-06-19
Great book to help focus
This helped me understand the what is needed to reach your goal. Focus is needed to keep you consistently on the path toward sucess. Lots of great information on this book. Reading the book twice help with the implementation of the techniques of the focus strategy. Author is very clear and honest. Focus and put the effort consistently towards one goal at the time until it is reached.
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- danny vilailath
- 04-29-17
very insightful
very insightful book and a new approach I didn't realize before listening to this book. there were 4 steps that this book is based upon and a long with in depth review of each chapter that explain it well. I will be implementing this strategy moving forward. this book is highly recommended if you want to start crushing your goals or feeling stuck.
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2 people found this helpful
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- Steis (pronounced Steez)
- 08-28-17
Good book
I love the content of this book...lots of great information in concentrated form so you can get right to it...this helps as well to consume the info because it's not very long but extremely useful in developing a mindset on focusing on your goals...not very complex at all...I'm actually going to listen again...the narrators voice is not to die for but again you can't beat great info in concise form...I recommend this book...not groundbreaking but can certainly offer a perspective on goal focus that maybe is the same but just said a different way that can make you more effective
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1 person found this helpful
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- Prime Customer
- 06-28-20
Great info—just when I needed it!
I was having a difficult time being bogged down on a long list of tasks, not making progress on the goals that were really important to me. This info is priceless, exactly what I needed!
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