The No Contact Rule Audiobook By Natalie Lue cover art

The No Contact Rule

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The No Contact Rule

By: Natalie Lue
Narrated by: Lucy Price-Lewis
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.18

Buy for $19.18

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact.

The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship. Through her popular blog Baggage Reclaim, Natalie Lue has helped thousands of people break free from unhealthy relationships and breakups after using No Contact to kick a toxic relationship and transform her life.

Discover what NC is and how to do it, how to break an unhealthy cycle, and how to navigate various situations from Facebook to pesky texts, working together, sharing a child, or feeling trapped by your feelings and thoughts. Cut contact and put the focus on you. By treating you with the love, care, trust, and respect you deserve, this could be one of the best decisions you've ever made.

©2013 Natalie Lue (P)2015 Audible, Ltd
Love, Dating & Attraction Relationships Inspiring
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Helpful Advice • Insightful Guidance • Engaging Narration • Motivational Perspective • Relatable Content
Highly rated for:
All stars
Most relevant  
Loved it, one of the best educational self discovery/self help books out there. the narrator was great, too. this is a book you can listen to a few times over. it's that good.

Genius

Something went wrong. Please try again in a few minutes.

Thank you for writing this book. If you listen to it with your whole heart and relate, chances are you'll stop letting others walk all over you!

can't begin to describe its impact...

Something went wrong. Please try again in a few minutes.

I couldn’t believe how well the author described what felt like me.

The explanations were spot on describing thoughts, feelings, and situations. Very inspiring and left the listener feeling empowered to change.

Amazing

Something went wrong. Please try again in a few minutes.

This author has helped me so much with this painful pattern I've had with unavailable men.

Incredibly healing

Something went wrong. Please try again in a few minutes.

So very hard to come the reality that enough is enough ! How can I stand my ground ? This book will find you wherever you are in any kind of relationship. It talks to your dignity and why you are enough . Love every word and gave me strength to move on loving myself.

Inspiring

Something went wrong. Please try again in a few minutes.

If you are going through a divorce or a break up, this is for you.
I just left my abusive marriage and almost went back to him. trying to stay strong and believing that I did the right decision is hard.
Listen to this. it opened my eyes and I now see that deserve so much better and that he would ve never changed. It helped me not to contact him anymore. Moving out of our house and handling divorce with barely any contact.
I can't wait to go full NC when the divorce is final.
Thanks to this book I learned to listen to my needs and stop caring about him, somone who never appreciated me anyway.

Eye opening

Something went wrong. Please try again in a few minutes.

I cannot praise Natalie Lue enough! This book has kept me strong and sane through an incredibly difficult breakup.

Lifesaving Book!

Something went wrong. Please try again in a few minutes.

Over the past few years I go straight to this book (and her others) to help me get through the difficult emotions that come with a break up. Worth every penny.

My go-to for break ups

Something went wrong. Please try again in a few minutes.

A must read!! Definitely wish I would have read it before I have needed to go NC few times in my life that word gets thrown around so much but all of the emotional ups and downs are never really understood or explained. Also the narrator is excellent!

Read before NC!!

Something went wrong. Please try again in a few minutes.

I absolutely needed this. It was right timing for my current situation. Very helpful. Great information.

the information was valuable & helpful

Something went wrong. Please try again in a few minutes.

See more reviews