
How to Break Your Addiction to a Person
When - and Why - Love Doesn't Work
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Narrado por:
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Sean Pratt
Acerca de esta escucha
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you:
- Why you can get addicted to a person
- Why and how you may try to deceive yourself
- How you can recognize the symptoms of a bad relationship
- How to deal with the power moves and guilt trips your partner uses to hold you
- Why strong feelings of jealousy do not mean you are in love
- How to get through the agonizing breakup period - without going back
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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Historia
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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General
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Is It Love or Is It Addiction?
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In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it. Stories of real people struggling to develop sound relationships illustrate the characteristics of healthy love and help listeners to free themselves to find real intimacy.
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Why Can't I Let You Go?
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If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.
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When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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Great Guide
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Letting Go of Your Ex
- CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
- De: Cortney Soderlind Warren PhD, Antonio Cepeda-Benito PhD - foreword
- Narrado por: Erin deWard
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Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.
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Practical application and tools that benefit everyone!
- De Tegan aymond en 01-30-24
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Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- De: Susan J. Elliott
- Narrado por: Laural Merlington
- Duración: 6 h y 48 m
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It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
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Wow...
- De Kamazon en 11-28-12
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Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
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A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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My review
- De selestina sarinas en 12-29-22
De: Bruce Bryans
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Is It Love or Is It Addiction?
- The Book That Changed the Way We Think About Romance and Intimacy
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Narración:
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Historia
In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it. Stories of real people struggling to develop sound relationships illustrate the characteristics of healthy love and help listeners to free themselves to find real intimacy.
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- De Viveka Ycaza en 12-27-23
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Why Can't I Let You Go?
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If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.
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The Power of Letting Go
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Historia
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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Great Guide
- De Elicia en 07-02-20
De: John Purkiss
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Letting Go of Your Ex
- CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
- De: Cortney Soderlind Warren PhD, Antonio Cepeda-Benito PhD - foreword
- Narrado por: Erin deWard
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Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.
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Practical application and tools that benefit everyone!
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Getting Past Your Breakup
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It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
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Wow...
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Keep Calm and Cut Him Off
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A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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My review
- De selestina sarinas en 12-29-22
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Love and Limerence
- The Experience of Being in Love
- De: Dorothy Tennov
- Narrado por: Tanya Eby
- Duración: 10 h y 15 m
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General
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First released more than 40 years ago, Love and Limerence has become a classic in the psychology of emotion. As relevent today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.
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rundown of surveys and stats
- De supermichelle en 12-28-22
De: Dorothy Tennov
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Win Your Breakup
- How to Be the One That Got Away
- De: Natasha Adamo
- Narrado por: Natasha Adamo
- Duración: 4 h y 20 m
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General
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Narración:
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Historia
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
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It’s like a bad gossip girl episode
- De Anonymous User en 04-29-22
De: Natasha Adamo
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- De: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrado por: Nathan McMillan
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Historia
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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The only book you will ever need on love addiction!
- De Becky en 07-12-20
De: Pia Mellody, y otros
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How to Turn a Breakup into a Breakthrough
- And Move On Like a Boss
- De: Lesley Nurse
- Narrado por: Lesley Nurse
- Duración: 1 h y 11 m
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General
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Narración:
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Historia
How to Turn a Breakup into a Breakthrough is not your ordinary advice audiobook. It's a combination of self-care and relationship advice with a spiritual twist. It started with a call to action to help those coping with depression, anxiety, and codependency in relationships learn how to cope when a relationship has come to an end.
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The speaker is talking to you like a child
- De Aylin en 10-17-24
De: Lesley Nurse
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
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General
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Historia
Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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day 16
- De Anonymous User en 12-05-24
De: Logan Tindell, y otros
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This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
- Versión completa
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General
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Historia
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
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How to Get Over Your Breakup
- The Definitive Guide to Recovering from a Breakup and Moving On with Life
- De: Rachel Adamson
- Narrado por: Lori Vandervelde
- Duración: 3 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Navigating the pain and confusion of a breakup is never easy, but help DOES exist. Recover from the agony and anguish fast with easy, practical, and proven steps. Best-selling author Rachel Adamson has ingeniously created a straightforward approach to handling heartbreak. Packed with immediate, actionable advice, this book cuts through the clutter and delivers only what you need to start healing today.
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Best Breakup Book!
- De Nicole RudeeGraap en 07-17-18
De: Rachel Adamson
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- De: Susan Peabody
- Narrado por: Randye Kaye
- Duración: 5 h y 14 m
- Versión completa
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General
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Narración:
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Historia
In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.
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Fantastic Book for Love Addicts
- De Hanieh Sigari en 07-25-20
De: Susan Peabody
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Coming Apart
- De: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrado por: Ann Richardson
- Duración: 6 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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Title does not reflect the content
- De NeVi en 04-25-21
De: Daphne Rose Kingma, y otros
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Exaholics
- Breaking Your Addiction to an Ex Love
- De: Dr. Lisa Marie Bobby LMFT BCC
- Narrado por: Jennifer Jill Araya
- Duración: 9 h y 24 m
- Versión completa
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General
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Narración:
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Historia
Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
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Don’t waste your time
- De Sarah El en 09-08-20
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The Art of Letting Go
- De: Rania Naim, Skyla Child, Marisa Bagnato, y otros
- Narrado por: Tanya Eby
- Duración: 1 h y 36 m
- Versión completa
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General
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Narración:
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Historia
We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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Robotic voice-painful
- De Jessica Heizman en 01-14-21
De: Rania Naim, y otros
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Heal and Move On
- Seven Steps to Recovering from a Breakup
- De: Andrew G. Marshall
- Narrado por: Catherine Grace
- Duración: 3 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult, and sometimes overwhelming. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. In this compassionate book, marital therapist Andrew G. Marshall brings 30-plus years experience working with couples to explain how to recover from a break-up the healthy way.
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Insightful
- De Tommy Maher en 08-09-24
Lo que los oyentes dicen sobre How to Break Your Addiction to a Person
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Ceesi
- 06-24-18
I just found the root to ALL of my problems
Just, wow!
The aha moment at the end.
Great narration.
I've never been THE priority
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esto le resultó útil a 17 personas
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- Joreina36
- 04-02-21
Very empowering and powerful
This totally help me identify to where my addiction to abusive men came from identifying my pass history and my own self destructing behavior and repeating going back to abusive relationships.I would highly recommend this very powerful and very insightful book.
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esto le resultó útil a 2 personas
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- Amazon Customer
- 08-21-19
Eye opening
This is the best book that I have ever read. It accurately depicts how we can get caught in an addictive relationship and why we struggle to get out. This book makes you realize why it is critical to get out of a relationship like this and provides a roadmap on how to get out of it.
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- Cindy
- 04-23-21
Excellent Book - Very Helpful!
I'm so happy I found this book. I'm in the middle of ending a bad relationship and needing the strength to follow through....this book helped tremendously. I'm looking forward to listening again a few more times. Especially once I'm into my own place and going through the withdrawal period I know will come. The narration was great as well.
Thanks so much Dr. Halpern and Mr. Pratt!
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- Mely
- 06-17-20
Wow this was helpful
This was eye opening. The author knows what he’s talking about and helped me understand my attachment tactics.. I will keep this book forever!
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- Coco
- 05-14-23
So helpful
This book gave me such great insights at a time when I really need them.
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- Tee
- 04-04-21
really insightful
I can say that during my dark times this brought me peace and gave me a lot of insight!
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- Mike
- 08-07-19
What a huge help at a critical time for me. Very grateful that this exists
What a huge help at a critical time for me. Very grateful that this exists.
This book was amazing for me. I am on my second listen. As one reviewer said there is some oedipus related content and theory however not near as much as he or she says there is. On the whole I am very satisfied with this book and couldn’t recommend it enough for someone who is trying to truly evaluate their current relationship and determine if it is destructive or worth staying in. It gives great advice on self and outward analysis of your relationships And then how to work on breaking it if it is deemed necessary.
Thanks to the author.
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- Kimberly Brown
- 01-18-23
Strongly encouraged for trauma bonds
This book was great to help with my trauma bond to my ex. I may need more than one listen.
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- Amazon Customer
- 07-25-24
A must read must apply life advice
Extraordinary book filled with great insight and relatable examples. Practicle advice and easy to follow and listen. highly recommend this
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