The Mental Handbook
The Guidebook to Approaching Sports & Life with a Bulletproof Mindset
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The Mental Handbook
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Narrated by:
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Dre Baldwin
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By:
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Dre Baldwin
About this listen
"The mental is to the physical as three is to one." - Napoleon Bonaparte
The mental game is everything. How you approach your life mentally - your attitude - will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their "tools" would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure. What I am going to do with this book is touch on all the issues that our minds combat in any competitive space, which is pretty much all of life, every day. From family doubting your ambitions, to choking on the big stage, to feelings of fear, to obtaining and maintaining confidence, to trash talk, and everything in between.
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 240
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Performance4.5 out of 5 stars 213
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Story4.5 out of 5 stars 214
Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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2 out of 5 stars
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Poorly written, poorly performed
- By S. DeZeeuw on 03-31-21
By: Troy Horne, and others
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- By: Stan Beecham
- Narrated by: Gary Regal
- Length: 6 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 46
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Performance5 out of 5 stars 38
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Story5 out of 5 stars 38
As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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5 out of 5 stars
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Some things you’ve heard before and some things you haven’t
- By Kathleen Ruzicka on 12-04-23
By: Stan Beecham
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 1,385
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Performance4.5 out of 5 stars 1,187
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Story4.5 out of 5 stars 1,176
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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5 out of 5 stars
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A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 2,505
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Performance4.5 out of 5 stars 2,142
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Story4.5 out of 5 stars 2,124
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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2 out of 5 stars
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It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
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Russell Rules
- 11 Lessons on Leadership from the 20th Century's Greatest Winner
- By: Bill Russell, David Falkner
- Narrated by: Rif Hutton
- Length: 4 hrs and 43 mins
- Abridged
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Overall4.5 out of 5 stars 35
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 25
Bill Russell has been hailed as the greatest team player of the 20th century. As a five-time NBA Most Valuable Player, he is one of the most important basketball players ever, and with 11 championships as player and coach of the Boston Celtics, he is one of basketball's greatest winners. Russell Rules offers inspiring lessons on commitment, personal integrity, team ego, and craftsmanship that are as relevant to the entrepreneur or parent as they are to the athlete.
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5 out of 5 stars
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Clear & Concise but with Depth
- By Kenneth Downing on 12-18-23
By: Bill Russell, and others
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Toughness
- Developing True Strength On and Off the Court
- By: Jay Bilas
- Narrated by: Jay Bilas
- Length: 7 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 457
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Performance4.5 out of 5 stars 384
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Story4.5 out of 5 stars 384
If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned an incomparable work ethic under coach Mike Krzyzewski, battling against the greatest college players in the game. After playing professionally overseas for several years, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, during which the Blue Devils won back-to-back titles. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, Bilas redefines what it takes to succeed.
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5 out of 5 stars
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Very good lessons in toughness
- By Rhoderick Dione Frierson on 03-09-17
By: Jay Bilas
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 1,761
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Performance4.5 out of 5 stars 1,488
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Story4.5 out of 5 stars 1,486
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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5 out of 5 stars
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Sports Psychology Excellence
- By Sara on 08-04-14
By: D. C. Gonzalez
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With Winning in Mind: 3rd Edition
- By: Lanny Bassham
- Narrated by: Lanny Bassham
- Length: 3 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 285
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Performance5 out of 5 stars 240
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Story5 out of 5 stars 237
This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.
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5 out of 5 stars
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Winning mindset
- By Suzanne on 10-15-24
By: Lanny Bassham
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 90
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Performance4 out of 5 stars 74
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Story4.5 out of 5 stars 72
In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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2 out of 5 stars
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Good content, but unbearable narration!
- By Billdeb on 10-25-16
By: Jim Afremow
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Take the Stairs
- 7 Steps to Achieving True Success
- By: Rory Vaden
- Narrated by: Rory Vaden
- Length: 4 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 2,515
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Performance4.5 out of 5 stars 2,189
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Story4.5 out of 5 stars 2,172
Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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1 out of 5 stars
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Another idiotic self help book
- By Aaron B on 04-29-13
By: Rory Vaden
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 68
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Performance5 out of 5 stars 65
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Story5 out of 5 stars 65
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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5 out of 5 stars
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A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- By: Valorie Kondos Field, Steve Cooper - contributor
- Narrated by: Valorie Kondos Field
- Length: 7 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 186
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Performance5 out of 5 stars 162
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Story5 out of 5 stars 161
Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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5 out of 5 stars
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Inspiring doesn't begin to describe this book
- By MG on 03-06-19
By: Valorie Kondos Field, and others
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 1,111
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Performance4.5 out of 5 stars 912
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Story4.5 out of 5 stars 909
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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1 out of 5 stars
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Fearless at Work
- Achieve Your Potential by Transforming Small Moments into Big Outcomes
- By: Molly Fletcher
- Narrated by: Molly Fletcher
- Length: 5 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 31
Hailed as "the female Jerry Maguire" by CNN, sports-agent-turned-entrepreneur Molly Fletcher reveals the winning secrets of fearless world-class achievers. Molly Fletcher knows a thing or two about making trades. As a sports agent, she's negotiated on behalf of champions such as Hall of Fame pitcher John Smoltz and seven-time PGA TOUR winner Matt Kuchar. As a top-tier speaker and consultant, she's helped energize companies worldwide.
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5 out of 5 stars
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Sound advice for all
- By Dayman_fanatic on 06-06-22
By: Molly Fletcher
What listeners say about The Mental Handbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mike
- 06-03-17
Thoughtful and detailed
Another great find by Mr Dre Balwdin! I love listening to these audio books while at work to keep me mentally Sharp all day long! Immerse yourself and the results will soon follow.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- tiarrawatkins
- 06-30-18
Another one !
Dre never fails. This book is a testimony to his greatness. Discipline is something that is needed from every one as a requirement to get to the top, and that is exactly what Dre teaches us here.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- R. Blancett
- 09-16-18
Few Gems
The mental aspect of being successful is so important. A lot of people think they or others are born with success but success is learned either intentionally or unintentionally through problem solving. Definitely a lot of good gems here.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sam
- 11-03-16
One of my favorite books!
This is a great book for approaching anything in life with the right mindset. A must read book, I definitely recommend this!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ronald L. Rucker
- 10-13-16
The Mental Handbook
I have already read the Mental handbook and it is phenomenal! It is a blueprint to confident and actions. Dre Baldwin is becoming the go-to EXPERT on becoming a Mental Professional. Work On Your Game and pick up the audio versions of his books to keep you sharp.
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Overall1 out of 5 stars
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Story1 out of 5 stars
- scott
- 02-21-18
Disappoints
No real substance... Just a collection of old motivational one liners, read by a basketball player.
Every story starts with him playing Rec basketball. while the whole neighborhood came to watch him. Nothing new and not really transferable to life.
wish a could habe my money back. Disappointing.
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