Getting to Neutral
How to Conquer Negativity and Thrive in a Chaotic World
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Getting to Neutral
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Narrado por:
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Russell Wilson
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Ciara
Acerca de esta escucha
Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara.
In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks listeners through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral.
Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world’s best athletes, coaches, and leaders, Getting to Neutral will help listeners learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.
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Historia4.5 out of 5 stars 565
Life isn’t about “finding” fulfillment and success - it’s about creating it. Why then has creativity been given a back seat in our culture? No longer. Creativity is a force inside every person that, when unleashed, transforms our lives and delivers vitality to everything we do. Establishing a creative practice is therefore our most valuable and urgent task - as important to our well-being as exercise or nutrition. The good news? Renowned artist, author, and CreativeLive founder, Chase Jarvis, reminds us that creativity isn't a skill - it's a habit available to everyone.
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2 out of 5 stars
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Basic motivation
- De kimberly en 12-18-19
De: Chase Jarvis
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- De: Trevor Moawad, Russell Wilson - foreword
- Narrado por: Trevor Moawad, Russell Wilson - foreword
- Duración: 5 h y 25 m
- Versión completa
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General4.5 out of 5 stars 2,540
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Narración:4.5 out of 5 stars 2,168
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Historia4.5 out of 5 stars 2,150
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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2 out of 5 stars
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It doesn’t take the F word
- De Jeff Daniel en 03-10-20
De: Trevor Moawad, y otros
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Honest Answers
- Interview and Negotiation Skills to Get to the Truth
- De: Lena Sisco
- Narrado por: Jessica Holtan
- Duración: 5 h y 42 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
No matter the conversation, detecting honesty and persuading others to be honest are some of the most valuable skills you can learn. With these skills, you can master your daily conversations and interactions with others. The Strategic Interviewing Skills and Competencies (SISCO) Method will help you see the full picture, have all the facts, and make effective decisions. Former Navy interrogator, Lena Sisco, created this method during challenging investigative and information-gathering interviews. Her 5-step program focuses human-to-human interaction.
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5 out of 5 stars
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Great!
- De LizE en 03-23-24
De: Lena Sisco
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Willpower Doesn't Work
- De: Benjamin Hardy
- Narrado por: Benjamin Hardy
- Duración: 5 h y 35 m
- Versión completa
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General4.5 out of 5 stars 1,763
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Narración:4.5 out of 5 stars 1,513
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Historia4.5 out of 5 stars 1,509
We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad—one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter your surroundings to support your goals. This book shows you how.
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2 out of 5 stars
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Poor execution
- De Axle en 09-18-18
De: Benjamin Hardy
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Maybe It's You
- Cut the Crap. Face Your Fears. Love Your Life.
- De: Lauren Handel Zander
- Narrado por: Lauren Ruff, Lauren Handel Zander - introduction
- Duración: 8 h y 1 m
- Versión completa
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General4.5 out of 5 stars 305
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Narración:4 out of 5 stars 253
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Historia4.5 out of 5 stars 249
Maybe It's You picks up where You Are a Badass leaves off - this no-nonsense, practical manual to help listeners figure out not just what they want out of life, but how to actually get there. In Maybe It's You, life coach Lauren Handel Zander walks listeners through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves.
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1 out of 5 stars
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Disappointing
- De Alex Hannig en 01-25-18
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Master of None
- How a Jack-of-All-Trades Can Still Reach the Top
- De: Clifford Hudson
- Narrado por: Clifford Hudson
- Duración: 5 h y 2 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
Most people don't need to be experts in their field. Yes, the successful know more than the average person about a particular topic, and they often possess a better-than-average ability with a particular skill set; but not everyone who is successful is an expert, he makes clear. And yet we continue to deeply value the expertise ideal. In Master of None, Hudson turns expertise on its head and shows that by embracing variety and becoming more versatile, anyone can succeed and become more open to different opportunities in life.
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3 out of 5 stars
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Not great, not bad
- De Brian Sachetta en 01-27-21
De: Clifford Hudson
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Creative Calling
- Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life
- De: Chase Jarvis
- Narrado por: Chase Jarvis
- Duración: 8 h y 32 m
- Versión completa
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General4.5 out of 5 stars 673
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Narración:5 out of 5 stars 570
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Historia4.5 out of 5 stars 565
Life isn’t about “finding” fulfillment and success - it’s about creating it. Why then has creativity been given a back seat in our culture? No longer. Creativity is a force inside every person that, when unleashed, transforms our lives and delivers vitality to everything we do. Establishing a creative practice is therefore our most valuable and urgent task - as important to our well-being as exercise or nutrition. The good news? Renowned artist, author, and CreativeLive founder, Chase Jarvis, reminds us that creativity isn't a skill - it's a habit available to everyone.
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2 out of 5 stars
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Basic motivation
- De kimberly en 12-18-19
De: Chase Jarvis
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The Likeability Trap
- How to Break Free and Succeed as You Are
- De: Alicia Menendez
- Narrado por: Alicia Menendez
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 252
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Narración:4.5 out of 5 stars 205
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Historia4.5 out of 5 stars 203
Relying on extensive research and interviews, and carefully examined personal experience, The Likeability Trap delivers an essential examination of the pressure put on women to be amiable at work, home, and in the public sphere, and explores the price women pay for internalizing those demands. Rather than advising listeners to make themselves likeable, Menendez empowers them to examine how they perceive themselves and others and explores how the concept of likeability is riddled with cultural biases.
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2 out of 5 stars
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Not for me
- De ksmith525 en 01-22-20
De: Alicia Menendez
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The Enneagram of Belonging
- A Compassionate Journey of Self-Acceptance
- De: Christopher L. Heuertz
- Narrado por: Christopher L. Heuertz
- Duración: 6 h y 29 m
- Versión completa
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General4.5 out of 5 stars 141
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Narración:4 out of 5 stars 119
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Historia4.5 out of 5 stars 116
While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. Rather than get stuck on stereotypes or curated personality, Heuertz proposes we develop an honest relationship with our type, confronting our "inner dragons," practicing self-compassion, and thereby coming to fully belong to ourselves - and, ultimately, to love itself.
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4 out of 5 stars
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Interesting but please let someone else read it !
- De Elaine Polkhovsky en 05-22-20
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Odd Girl Out
- De: Laura James
- Narrado por: Lucinda Clare
- Duración: 8 h y 43 m
- Versión completa
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General4.5 out of 5 stars 267
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Narración:5 out of 5 stars 236
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Historia4.5 out of 5 stars 234
From childhood, Laura James knew she was different. She struggled to cope in a world that often made no sense to her, as though her brain had its own operating system. It wasn't until she reached her 40s that she found out why: Suddenly and surprisingly, she was diagnosed with autism. With a touching and searing honesty, Laura challenges everything we think we know about what it means to be autistic. Married with four children and a successful journalist, Laura examines the ways in which autism has shaped her career, her approach to motherhood, and her closest relationships.
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4 out of 5 stars
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Narration is not my favorite
- De Linden en 03-01-21
De: Laura James
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Accountable
- The Rise of Citizen Capitalism
- De: Michael O'Leary, Warren Valdmanis
- Narrado por: Joe Knezevich
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Corporations are broken, reflecting no purpose deeper than profit. But the tools we are relying on to fix them - corporate social responsibility, divestment, impact investing, and government control - risk making our problems worse. With lively storytelling and careful analysis, O’Leary and Valdmanis cut through the tired dogma of current economic thinking to reveal a hopeful truth: If we can make our corporations accountable to a deeper purpose, we can make capitalism both prosperous and good.
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5 out of 5 stars
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mandatory reading
- De joseph en 02-01-21
De: Michael O'Leary, y otros
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 8 h y 11 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:5 out of 5 stars 43
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Historia4.5 out of 5 stars 43
On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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5 out of 5 stars
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Excellent
- De CC Coach Mike en 12-18-24
De: Matt Fitzgerald
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The Story of You
- An Enneagram Journey to Becoming Your True Self
- De: Ian Morgan Cron
- Narrado por: Ian Morgan Cron
- Duración: 6 h y 30 m
- Versión completa
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General4.5 out of 5 stars 208
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Narración:4.5 out of 5 stars 177
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Historia4.5 out of 5 stars 175
With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness.
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2 out of 5 stars
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Good but miss the mark
- De TJ en 01-11-23
De: Ian Morgan Cron
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How to Have Impossible Conversations
- A Very Practical Guide
- De: Peter Boghossian, James Lindsay
- Narrado por: Peter Boghossian
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,253
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Narración:4.5 out of 5 stars 1,043
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Historia4.5 out of 5 stars 1,039
In How to Have Impossible Conversations, Peter Boghossian and James Lindsay guide you through the straightforward, practical, conversational techniques necessary for every successful conversation—whether the issue is climate change, religious faith, gender identity, race, poverty, immigration, or gun control. Boghossian and Lindsay teach the subtle art of instilling doubts and opening minds.
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2 out of 5 stars
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Important Skills Spoiled By Author Opinions
- De Robin en 02-27-20
De: Peter Boghossian, y otros
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Aesthetic Intelligence
- How to Boost It and Use It in Business and Beyond
- De: Pauline Brown
- Narrado por: Vivienne Leheny
- Duración: 6 h y 57 m
- Versión completa
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General4.5 out of 5 stars 111
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Narración:4.5 out of 5 stars 93
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Historia4.5 out of 5 stars 93
In this groundbreaking audiobook, Pauline Brown, a former leader of the world’s top luxury goods company and a pioneer in identifying the role of aesthetics in business, shows executives, entrepreneurs, and other professionals how to harness the power of the senses to create products, services, and experiences that stand out, resonate with their customers, and create long-term value for their businesses. The power is rooted in Aesthetic Intelligence - or "the other AI", as Brown refers to it.
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3 out of 5 stars
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Couldn’t finish
- De Natasha Kolganova en 08-28-24
De: Pauline Brown
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- De: Travis Mills
- Narrado por: Roger Wayne
- Duración: 5 h y 1 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward—which don’t just apply to those returning from war, but resonate with anyone who has experienced severe trauma. Featuring his trademark humor and relatable stories, Bounce Back helps anyone confront trauma, understand their emotions, and take back control of their lives.
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5 out of 5 stars
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Spoke from the heart 
- De Avril H en 03-20-24
De: Travis Mills
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Against Empathy
- The Case for Rational Compassion
- De: Paul Bloom
- Narrado por: Karen Cass
- Duración: 7 h y 30 m
- Versión completa
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General4 out of 5 stars 1,065
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Narración:4.5 out of 5 stars 922
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Historia4 out of 5 stars 898
Most people, including many policy makers, activists, scientists, and philosophers, have encouraged us to be more empathetic - to feel the pain and pleasure of others. Yale researcher and author Paul Bloom argues that this is a mistake. Far from leading us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and often leads to cruelty. We are at our best when we are smart enough not to rely on it and draw upon a more distanced compassion.
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3 out of 5 stars
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Starts strong, fizzles out.
- De Tristan en 04-04-17
De: Paul Bloom
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- De: Kati Morton LMFT
- Narrado por: Kati Morton LMFT
- Duración: 7 h y 33 m
- Versión completa
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General5 out of 5 stars 138
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Narración:5 out of 5 stars 115
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Historia5 out of 5 stars 115
We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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1 out of 5 stars
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trauna
- De kathrin johnson en 12-07-22
De: Kati Morton LMFT
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Your Time to Thrive
- End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
- De: Marina Khidekel
- Narrado por: Arianna Huffington, Brina Palencia
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 65
Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes. By making them too small to fail, we can incorporate them into our daily lives right away and begin building healthier ways of living and working. Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
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5 out of 5 stars
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Excellent Service Journalism and Advice
- De Christina en 05-17-21
De: Marina Khidekel
A true testament to an incredible legacy
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Game changer
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Awesome book!
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Very great
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Great Story
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Great advice that is immediately impactful!
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Perfection
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Stay Neutral
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it gave me a new way to look at things. everyone needs neutral.
Good One!!
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Absolutely love this!
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