The Little Sleep Meditation
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The Little Sleep Meditation
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Narrated by:
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Philip Permutt
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By:
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Philip Permutt
About this listen
Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night’s sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his best-selling album Sleep Gold.
Download the accompanying reference guide.©2013 Philip Permutt (P)2013 Blackstone AudioRelated to this topic
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