The Iceman Speaks
Wim Hof on His Method and His Mission
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Narrado por:
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Wim Hof
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De:
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Wim Hof
Acerca de esta escucha
Meet the man who redefines the impossible
He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
A personal encounter with a trailblazer of human potential
Who is “The Iceman”? What inspired him to create his revolutionary method for reclaiming our human potential, and to attempt feats of endurance and self-mastery that were thought to be medically impossible? In these audio sessions, recorded with Wim at his home in the Netherlands, you’ll experience his odyssey of discovery, including:
- Wim’s lifelong relationship with the majestic power of the cold
- Love, heartbreak, and joy - moving stories from Wim’s family life
- How nature, intuition, and rigorous testing led Wim to develop his revolutionary method
- Turning skeptics into believers - how Wim astonished researchers in trial after trial
- Shattering records - Wim explores what drives him to keep pushing the limits of possibility
- Man on a mission - the spiritual implications of Wim’s method for ourselves and our world
- Insights for anyone using the Wim Hof Method to get the most out of their practice
When listening to Wim Hof, you can’t help but feel the energy, passion, and optimism that have made him such a compelling figure. Yet as Wim says, “I am no superhero. I am no genetic freak. Anything I can do, you can do just as well.” The truly exceptional gift Wim possesses is his refusal to accept limitations - and when you listen to The Iceman Speaks, you’ll realize that gift is also within your grasp.
Download the accompanying reference guide.©2020 Wim Hof (P)2020 Sounds TrueLos oyentes también disfrutaron...
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- De: Wim Hof, Justin Rosales
- Narrado por: Justin Rosales
- Duración: 8 h y 12 m
- Versión completa
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General3.5 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
For generations, we've been taught to fear the cold.... And while there are consequences to extreme cold exposure, with proper training, anyone can thrive in the cold and learn the lessons it has to teach
De: Wim Hof, y otros
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The Wim Hof Method
- Activate Your Full Human Potential
- De: Wim Hof, Elissa Epel PhD
- Narrado por: Apolo Anton Ohno
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 3,736
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Narración:4.5 out of 5 stars 3,164
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Historia4.5 out of 5 stars 3,146
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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5 out of 5 stars
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Outstanding book
- De Fred en 10-21-20
De: Wim Hof, y otros
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Out Cold
- A Chilling Descent into the Macabre, Controversial, Lifesaving History of Hypothermia
- De: Phil Jaekl
- Narrado por: Matt Kugler
- Duración: 8 h y 52 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4 out of 5 stars 16
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Historia4 out of 5 stars 16
In Out Cold, science writer Phil Jaekl chronicles the underappreciated story of human innovation with cold, from Ancient Egypt, where it was used to treat skin irritations, to 18th-century London, where scientists used it in their first explorations of suspended animation. Throughout history, physicians have used cold to innovate life extension, enable distant space missions, and explore consciousness.
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4 out of 5 stars
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layers of "wows"
- De michele and david en 01-03-25
De: Phil Jaekl
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The Formula
- Unlocking the Secrets to Raising Highly Successful Children
- De: Ronald F. Ferguson, Tatsha Robertson
- Narrado por: Cynthia Farrell
- Duración: 10 h y 4 m
- Versión completa
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General4.5 out of 5 stars 129
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Narración:4.5 out of 5 stars 110
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Historia4.5 out of 5 stars 110
In The Formula: Unlocking the Secrets to Raising Highly Successful Children, Harvard economist Ronald Ferguson, named in a New York Times profile as the foremost expert on the US educational "achievement gap," along with award-winning journalist Tatsha Robertson, reveal an intriguing blueprint for helping children from all types of backgrounds become successful adults.
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4 out of 5 stars
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would recommend
- De Marcia en 02-25-20
De: Ronald F. Ferguson, y otros
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- De: Dan Schilling
- Narrado por: Dan Schilling
- Duración: 7 h y 6 m
- Versión completa
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General4.5 out of 5 stars 141
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Narración:4.5 out of 5 stars 127
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Historia4.5 out of 5 stars 125
In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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5 out of 5 stars
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Good information but a miss on delivery possibly
- De HonestBuyer en 04-30-23
De: Dan Schilling
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Hell's Princess
- The Mystery of Belle Gunness, Butcher of Men
- De: Harold Schechter
- Narrado por: Malcolm Hillgartner
- Duración: 8 h y 53 m
- Versión completa
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General4 out of 5 stars 1,536
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Narración:4.5 out of 5 stars 1,341
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Historia4 out of 5 stars 1,342
In the pantheon of serial killers, Belle Gunness stands alone. She was the rarest of female psychopaths, a woman who engaged in wholesale slaughter, partly out of greed but mostly for the sheer joy of it. Between 1902 and 1908, she lured a succession of unsuspecting victims to her Indiana “murder farm". Some were hired hands. Others were well-to-do bachelors. All of them vanished without a trace.
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5 out of 5 stars
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Can a book about a serial killer be entertaining?
- De Lori Hanson en 05-08-18
De: Harold Schechter
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
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General4.5 out of 5 stars 649
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Narración:4.5 out of 5 stars 533
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Historia4.5 out of 5 stars 526
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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5 out of 5 stars
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- De: Larry Winget
- Narrado por: Larry Winget
- Duración: 4 h y 19 m
- Grabación Original
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General4.5 out of 5 stars 816
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Narración:4.5 out of 5 stars 702
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Historia4.5 out of 5 stars 692
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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2 out of 5 stars
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Was just OK
- De KatieReviewsStuff en 01-30-17
De: Larry Winget
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- De: Massimo Pigliucci
- Narrado por: Peter Coleman
- Duración: 6 h y 35 m
- Versión completa
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General4.5 out of 5 stars 1,065
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Narración:4.5 out of 5 stars 891
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Historia4.5 out of 5 stars 876
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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4 out of 5 stars
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Great book needs better narration
- De Caleb en 11-07-18
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Hard Times Create Strong Men
- Why the World Craves Leadership and How You Can Step Up to Fill the Need
- De: Stefan Aarnio
- Narrado por: Stefan Aarnio
- Duración: 16 h y 13 m
- Versión completa
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General4.5 out of 5 stars 2,026
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Narración:4.5 out of 5 stars 1,752
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Historia4.5 out of 5 stars 1,733
What does it mean to be a man in the modern world? Throughout history, being a man has meant different things. Maybe being a man was about being a good hunter, or a good soldier, a good businessman, or maybe good with women. Hard Times Create Strong Men examines what it means to be a man in the modern world relative to money, sex, religion, and politics. This audiobook examines what worked and what doesn’t work based on proven history instead of feelings.
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2 out of 5 stars
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The first half is pretty good, the second half...
- De Daniel Lee en 07-09-20
De: Stefan Aarnio
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Arabs
- A 3,000-Year History of Peoples, Tribes, and Empires
- De: Tim Mackintosh-Smith
- Narrado por: Ralph Lister
- Duración: 25 h y 34 m
- Versión completa
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General4.5 out of 5 stars 293
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Narración:4.5 out of 5 stars 257
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Historia4.5 out of 5 stars 257
This kaleidoscopic book covers almost 3,000 years of Arab history and shines a light on the footloose Arab peoples and tribes who conquered lands and disseminated their language and culture over vast distances. Tracing this process to the origins of the Arabic language, rather than the advent of Islam, Tim Mackintosh-Smith begins his narrative more than a thousand years before Muhammad and focuses on how Arabic, both spoken and written, has functioned as a vital source of shared cultural identity over the millennia.
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4 out of 5 stars
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“The hourglass that swallows you”
- De Jefferson en 05-22-21
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The Entitlement Cure
- Finding Success at Work and in Relationships in a Shortcut World
- De: Dr. John Townsend
- Narrado por: Dr. John Townsend
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 289
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Narración:4.5 out of 5 stars 256
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Historia4.5 out of 5 stars 251
Do you have anyone in your life who can't seem to stick with a project, meet a deadline, or even clean up after themselves? All of us feel we deserve special treatment sometimes. Some people live with this entitled attitude. If you have a difficult relationship with an entitled person, or if you have discovered entitlement in yourself, understand this: It doesn't have to stay this way. There is a cure. It's called the Hard Way and it works. Dr. Townsend offers daily steps, such as risk-taking, to help you or those you love choose the Hard Way.
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1 out of 5 stars
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Very, very religious
- De Relaxed Energy en 09-10-16
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- De: Sara C. Mednick PhD
- Narrado por: Sara C. Mednick PhD
- Duración: 12 h y 4 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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5 out of 5 stars
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Game Changer
- De MES en 01-22-23
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- De: Dr. Tony Fernando
- Narrado por: Dr Tony Fernando
- Duración: 12 h y 1 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.
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5 out of 5 stars
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Author shared his own life experiences which made it somewhat more relatable
- De Anonymous User en 12-22-24
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The Social Skills Toolkit (4 Books in 1): How to Read People, Speak with Influence, Become Charismatic, and Make Friends Instantly
- How to be More Likable and Charismatic, Book 37
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 15 h y 47 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Bestselling author Patrick King brings you four of his acclaimed books in one volume - to enhance your relationships, revitalize your social life, relate to people better, and bring more overall joy to your life. Patrick King has thousands of 5-star reviews, many from mental health professionals and psychologists, praising his insight, approach, and actionable advice. Start your journey now.
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5 out of 5 stars
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Must read for improving communication skills
- De MK en 12-11-24
De: Patrick King
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Super Founders
- What Data Reveals About Billion-Dollar Startups
- De: Ali Tamaseb
- Narrado por: Dean Temple, Catherine Ho, Jason Culp
- Duración: 8 h y 48 m
- Versión completa
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General5 out of 5 stars 611
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Narración:5 out of 5 stars 509
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Historia5 out of 5 stars 505
Ali Tamaseb has spent thousands of hours manually amassing what may be the largest dataset ever collected on start-ups, comparing billion-dollar start-ups with those that failed to become one - 30,000 data points on nearly every factor: number of competitors, market size, the founder’s age, his or her university’s ranking, quality of investors, fundraising time, and many, many more. And what he found looked far different than expected.
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5 out of 5 stars
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Great book
- De An All time Amazoner! en 12-13-21
De: Ali Tamaseb
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Pacific
- Silicon Chips and Surfboards, Coral Reefs and Atom Bombs, Brutal Dictators, Fading Empires, and the Coming Collision of the World's Superpowers
- De: Simon Winchester
- Narrado por: Simon Winchester
- Duración: 14 h y 2 m
- Versión completa
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General4.5 out of 5 stars 818
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Narración:4.5 out of 5 stars 738
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Historia4.5 out of 5 stars 731
Best-selling author Simon Winchester offers an enthralling biography of the Pacific Ocean and its role in the modern world, exploring our relationship with this imposing force of nature. Winchester's personal experience is vast and his storytelling second to none. And his historical understanding of the region is formidable, making Pacific a paean to this magnificent sea of beauty, myth, and imagination that is transforming our lives.
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3 out of 5 stars
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Political Asides Have Become Bombastic Didactic
- De Mark Patterson en 12-25-15
De: Simon Winchester
Lo que los oyentes dicen sobre The Iceman Speaks
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Fred
- 10-25-20
Freeze and Get High on Your Own Supply
The second book By Wim Hof this week. This one gives you not only an understanding of the Wim Hof Method, it also gives you a deep look into Wim Hof the man and his attitude towards life. Which is one of great passion for himself and others. I enjoyed this audio of The Iceman Speaks.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Historia5 out of 5 stars
- T. Satter
- 12-24-20
very good book
My only problem was that some of the people who need his message the most could be turned off by his using the f word. in all other respects very remarkable, and very worth reading.
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esto le resultó útil a 7 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 08-10-22
BREATH!! keep breathing
great book wim hof is the man very informative and educational. if your in need of a good read look no further.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- GalacticX108
- 05-12-21
Loved it & So fun to listen to Wim speak freely.
Loved the entire thing.. & loved listening to Wim tell his story & speak freely abt his views on life in general.
The only thing I didn't like (at all!!!!) was the interruption openings "by SoundsTrue" voice introducing ea chapter. So annoying.. but didn't diminish at all the rating of this bk.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Ann Marie Nærbø
- 11-05-20
Learn how to Master stress through Epigenetics
Wim freestyles for the most part. It gets a bit repetitive in parts, but I don't mind. The message is clear. Believe in your power. We all can be the change we are looking for in life. Who knew it would come from a crazy Dutch missionary, without Dogma! I need to get back into the deep. FOLLy In!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rick Aske
- 09-24-21
Eye opening!
Wim has hit the nail in the head with this book. I’ve started my breathing and cold exposure journey and love the feeling. JUST BREATH MF’er.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- shane niederer
- 01-02-23
Whim is Real:)
I think Whim has an amazing ability to make what seemed unattainable all of a sudden within reach and to hear from his mouth in this audio book was something I thoroughly enjoyed and I will continue to learn and implement what Whim is encouraging us all to do. Thanks Whim
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Errol Brown
- 11-15-20
quickly becoming my hero
this guy is real! We tend to shy away from those things that bring us this comfort. sometimes, those are the very things that bring us strength.
listening to wim is like waking up from a dream. it's like finding a new reality when I push myself.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ryan k g regina
- 11-30-20
simply amazing from start to finish
amazing man, amazing book, amazing message
i loved it. from everything within comes all the hapiness
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jaclyn Farquhar
- 02-18-22
Worth It!
I love how he narrates himself. Very inspiring and lots of science has now been conducted to back it up that he covers in this book. Great listen
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