The Girls Body Care 101
A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body (American Girls Book About Puberty)
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The Girls Body Care 101
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Narrated by:
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Tabitha Gee
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By:
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Olivia Charlotte
About this listen
Are you a girl aged 8-12 years old or a parent or caregiver of a growing girl? Are you looking for a comprehensive guide to help you navigate puberty’s physical and emotional changes? Look no further than The Girls Body Care 101: A Smart Guide for Girls Growing Up Ages 8-12 Years Old, Building Self-Esteem and Loving Your Body.
This American Girls Book About Puberty audiobook is a must-have resource for any girl looking to understand her body better, build self-esteem, and practice good hygiene and self-care habits. With easy-to-follow language, this audiobook covers everything from the female reproductive system and the menstrual cycle to skin and hair care, nutrition and exercise, emotional health, and building healthy relationships.
Do you ever feel confused or embarrassed about the changes happening to your body during puberty? The Girls Body Care 101 has got you covered. Learn about the different stages of puberty and the role of hormones in your body, as well as the emotional and social changes you may experience. Discover common concerns and misconceptions about puberty, and find reassurance and guidance to help you navigate this exciting but sometimes challenging time.
Are you struggling with self-esteem and body image issues? The Girls Body Care 101 can help. Learn about what self-esteem is and why it's important, as well as how to build and maintain a healthy level of self-esteem during puberty. Discover how self-esteem impacts your mental health and get practical tips and strategies for building a positive body image.
Do you sometimes feel unsure about how to take care of your body and maintain good hygiene habits? The Girls Body Care 101 has got you covered. Learn about the importance of personal hygiene and how to develop a personal hygiene routine that works for you. Get tips for dealing with body odor and menstrual hygiene, and discover the importance of skin and hair care during puberty. From understanding your skin and hair type to developing a daily routine and dealing with acne and breakouts, this book has everything you need to know about taking care of your body.
Do you sometimes struggle with making healthy choices when it comes to nutrition and exercise? The Girls Body Care 101 can help. Learn about why nutrition and exercise are important for your health and well-being, and discover healthy eating habits and nutritious foods to incorporate into your diet. Get a list of beneficial exercises to try and find motivation and inspiration to make fitness a regular part of your life.
Do you sometimes struggle with managing your emotions, dealing with stress and anxiety, or building healthy relationships? The Girls Body Care 101 has got you covered. Learn about the importance of emotional health and get practical tips and strategies for understanding your emotions and dealing with stress and anxiety. Discover the importance of building healthy relationships with family, friends, and others, and learn how to communicate effectively and set boundaries.
In conclusion, The Girls Body Care 101 is a comprehensive guide that every growing girl should have in her library. With engaging language, easy-to-follow tips, and beautiful illustrations, this book is sure to become your go-to resource for all things puberty and self-care. Don't wait! Purchase today and start building self-esteem, loving your body, and taking care of yourself like the amazing girl you are.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Chevon Patrick (P)2023 Chevon PatrickListeners also enjoyed...
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Story4.5 out of 5 stars 3,058
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
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4 out of 5 stars
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More Scary & Violent Than "Heartwarming Adventure"
- By Bookworm on 10-19-21
By: J.K. Rowling
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The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 5,298
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Performance5 out of 5 stars 4,716
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Story4.5 out of 5 stars 4,705
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
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Disney Frozen: Olaf's Quest
- By: Disney Press, Suzanne Francis
- Narrated by: Jake Green, Matt Lowe, Abby Trott, and others
- Length: 2 hrs and 22 mins
- Original Recording
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Overall4.5 out of 5 stars 230
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Performance5 out of 5 stars 219
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Story4.5 out of 5 stars 219
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
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5 out of 5 stars
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Wonderfully told
- By R and L on 09-22-24
By: Disney Press, and others
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The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 7,907
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Performance5 out of 5 stars 7,134
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Story5 out of 5 stars 7,098
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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5 out of 5 stars
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Fabulous
- By Lady Lightning on 05-19-20
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Disney Princess: Belle and the Rose Riddle
- By: Disney Press, Juliana Schiavo
- Narrated by: Jeff Bennett, Piotr Michael, Julie Nathanson, and others
- Length: 2 hrs and 36 mins
- Original Recording
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 38
Belle lives in a beautiful castle with a Beast and Enchanted Objects that have come to life. But that isn’t the strangest thing about the castle. Rose petals and leaves have begun to mysteriously appear in random places, leading Belle and her companions Cogsworth the clock and Lumiere the candelabra on a hunt for an intruder.
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5 out of 5 stars
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Great mystery!
- By Angela on 10-17-24
By: Disney Press, and others
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Disney Pixar Cars: The Legend of the Crystal Hubcap
- By: Disney Press, Steve Behling
- Narrated by: Larry the Cable Guy, Keith Ferguson, full cast
- Length: 1 hr and 3 mins
- Original Recording
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Overall5 out of 5 stars 102
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Performance5 out of 5 stars 97
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Story4.5 out of 5 stars 97
Kachow! Best friends Lightning McQueen and Mater are on the road to attend Mater’s sister’s wedding allll the way across the country when they accidentally find themselves at the legendary Cave of the Crystal Hubcap. See, legend has it, whoever gazes into this hubcap becomes the luckiest racer in the world! Mater thinks the hubcap would make the perfect wedding gift and heads into the cave in search of it. Since friends don’t let friends go into caves alone, Lightning joins him. While inside, they meet a new friend and help her out of a jam.
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5 out of 5 stars
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The CARS gang enjoy an adventure.
- By Marian K. Anderson-Danner on 09-23-24
By: Disney Press, and others
What listeners say about The Girls Body Care 101
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jermaine Mcguire
- 10-01-23
Encourages Communication
It encourages healthy conversations. Something to pass on to friends, parents, and daughters. Especially Great for peer support.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Clinton Harrison
- 10-01-23
An Essential Resource
In today's world, this book is an essential resource for girls who want to empower themselves and mature with confidence.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bryant Payne
- 11-09-23
Young Girls Need This Iinfo
Offers insights into skincare routines, offering helpful advice on choosing the right products and maintaining healthy, glowing skin.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carolyn Richardson
- 11-16-23
Wish I had this book growing up
The books coverage of proper hygiene practices and personal care routines is a must-listen for girls approaching their teenage years.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fred Ingram
- 09-28-23
Encourages Healthy Body Image
One of the best aspects of this book is its focus on promoting a healthy body image and the importance of mental health. It's a crucial message for girls in today's world, especially with suicide rates being so high.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rolando Allison
- 09-29-23
Addresses Common Concerns
This book was a breath of fresh air for me! It addresses common concerns and questions young girls may have during puberty, providing reassurance and guidance.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Loren Bailey
- 11-15-23
Physical Health is Important
It emphasizes the significance of regular exercise and its positive impact on both physical and mental health for girls.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hattie Stephens
- 11-15-23
Good Advice
I like that this book provides excellent tips on creating a morning and evening skincare routine. It's supports the process of growing up for girls.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Claudia Holland
- 11-09-23
Fantastic Resource for Young Girls
This girls' body care audiobook is a fantastic resource for young ladies looking to embrace self-care and wellness. It covers a wide range of topics, making it a must-listen for girls of all ages.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ruben Wagner
- 09-28-23
Informative and Age-Appropriate
I appreciate how this book presents age-appropriate information in a way that young girls can understand. It's a wonderful educational tool.
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