The Bipolar Disorder Survival Guide
What You and Your Family Need to Know
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The Bipolar Disorder Survival Guide
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Narrated by:
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Kris Koscheski
About this listen
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place. In The Bipolar Disorder Survival Guide, you will learn:
- How you can distinguish between early warning signs of bipolar mood swings and normal ups and downs
- What medications are available, and what their side effects are
- What you should do when you find yourself escalating into mania or descending into depression
- How you can tell your coworkers about your illness without endangering your career
- How you can provide constructive help and support to a loved one with bipolar disorder
Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this best-selling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only".
Download the accompanying reference guide.©2011 The Guilford Press (P)2013 TantorListeners also enjoyed...
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Fascinating and Entertaining
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The Parole Room
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Overall4.5 out of 5 stars 336
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Performance4.5 out of 5 stars 331
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Story4.5 out of 5 stars 331
Will Johnnie Veal—convicted of the murder of two police officers in 1970—be granted parole after 50 years in prison? How can he convince the parole board he’s reformed when he insists he’s innocent? What is prison time even supposed to accomplish? These are the questions that propel The Parole Room forward as it builds toward Johnnie’s 20th parole hearing—after 19 rejections.
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5 out of 5 stars
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Enlightening story & a must read
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
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Overall5 out of 5 stars 4,446
-
Performance5 out of 5 stars 3,689
-
Story5 out of 5 stars 3,669
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
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The Last Days of Cabrini-Green
- By: Ben Austen, Harrison David Rivers
- Narrated by: Ben Austen, Patina Miller, Harry Lennix, and others
- Length: 3 hrs and 32 mins
- Original Recording
-
Overall5 out of 5 stars 138
-
Performance4.5 out of 5 stars 135
-
Story5 out of 5 stars 135
In 1992, the deadliest year in Chicago’s history, seven-year-old Dantrell Davis was shot and killed in front of his elementary school inside the public housing complex Cabrini-Green. What happened to Dantrell led to a truce among Chicago’s gangs, but it also ignited a national panic about poverty and violence in America’s cities. Dantrell’s name would soon be used to demolish all of Chicago’s high-rise public housing, displacing tens of thousands of low-income families.
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5 out of 5 stars
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A Gripping and Necessary Work
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By: Ben Austen, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
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- Length: 9 hrs and 12 mins
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Overall4.5 out of 5 stars 2,063
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Performance5 out of 5 stars 1,707
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Story4.5 out of 5 stars 1,691
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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The Autobiography of Malcolm X
- As Told to Alex Haley
- By: Malcolm X, Alex Haley
- Narrated by: Laurence Fishburne
- Length: 16 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 12,475
-
Performance5 out of 5 stars 11,096
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Story5 out of 5 stars 11,037
Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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4 out of 5 stars
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it's Nearly perfect
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
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Overall4.5 out of 5 stars 488
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Performance4.5 out of 5 stars 421
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Story4.5 out of 5 stars 416
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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2 out of 5 stars
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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Caffeine
- How Caffeine Created the Modern World
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 2 hrs and 2 mins
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Overall4.5 out of 5 stars 42,542
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Performance4.5 out of 5 stars 36,649
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Story4.5 out of 5 stars 36,481
Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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2 out of 5 stars
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Leaves much to be desired
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Mythology: Mega Collection
- Classic Stories from the Greek, Celtic, Norse, Japanese, Hindu, Chinese, Mesopotamian and Egyptian Mythology
- By: Scott Lewis
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- Length: 31 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 705
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Performance4 out of 5 stars 619
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Story4 out of 5 stars 619
Do you know how many wives Zeus had? Or how the famous Trojan War was caused by one beautiful lady? Or how Thor got his hammer? Give your imagination a real treat. This Mega Mythology Collection of eight audiobooks is for you....
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4 out of 5 stars
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An interesting set of introductions.
- By Kevin Potter on 05-30-19
By: Scott Lewis
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Eight Dates
- Essential Conversations for a Lifetime of Love
- By: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, and others
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 1,229
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Performance4.5 out of 5 stars 1,011
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Story4.5 out of 5 stars 1,001
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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1 out of 5 stars
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What the F. Robot-reader???!?!?!
- By Anonymous User on 01-21-20
By: John Gottman PhD, and others
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Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
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Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder.
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal". In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty.
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When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age 24, Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story.
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THANK YOU!!!!!
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Performance5 out of 5 stars 32
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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2 out of 5 stars
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Not realistic
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Overall0 out of 5 stars 0
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No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.
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I'm Not Crazy Just Bipolar
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Overall4.5 out of 5 stars 112
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Performance4 out of 5 stars 103
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Story4.5 out of 5 stars 103
Wendy K. Williamson shows the effects of bipolar disorder on the mind, body and soul of those who suffer from it. Despite Wendy's struggles, this is a not a book that brings the listener down, rather a road map for wellness and a vastly informative, yet entertaining, guided tour of bipolar disorder for those who don't understand it. With her perceptive self-awareness, the author is equal parts comedienne and educator, and she tells the unbelievable highs and lows of her story with a clear, grounded candor.
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5 out of 5 stars
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A BETTER UNDERSTANDING OF BIPOLAR
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
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Overall3.5 out of 5 stars 78
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Performance3 out of 5 stars 67
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Story3.5 out of 5 stars 67
For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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5 out of 5 stars
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Very Informational
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When the Air Hits Your Brain
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Overall4.5 out of 5 stars 4,884
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Performance4.5 out of 5 stars 4,431
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Story4.5 out of 5 stars 4,416
With poignant insight and humor, Frank Vertosick, Jr., MD, describes some of the greatest challenges of his career, including a six-week-old infant with a tumor in her brain, a young man struck down in his prime by paraplegia, and a minister with a .22-caliber bullet lodged in his skull. Told through intimate portraits of Vertosick's patients and unsparing-yet-fascinatingly detailed descriptions of surgical procedures, When the Air Hits Your Brain illuminates both the mysteries of the mind and the realities of the operating room.
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5 out of 5 stars
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Finished in 1 and 1/2 days
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Owning Bipolar
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- Narrated by: Steven Jay Cohen
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Overall4.5 out of 5 stars 17
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Performance4.5 out of 5 stars 15
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Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it's time for you to take control. This book is a vital companion to help listeners understand, treat, and live successfully with bipolar disorder.
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1 out of 5 stars
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Mostly worthless, trite and unoriginal.
- By Ray on 09-18-19
By: Michael G. Pipich, and others
What listeners say about The Bipolar Disorder Survival Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Ryan
- 04-07-19
Informative
This book is very informative and helps shed light on the condition. It is very helpful.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- KH
- 10-17-21
Take the time to listen. You won't regret it!
This book has helped my family truly understand mood disorders and the path to living successfully with them.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Christi B
- 05-11-15
Great resource
This book offered me invaluable resources in granting me a deeper understanding of bipolar disorder. I would recommend this book to anyone struggling with bipolar disorder
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17 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- CH
- 08-29-16
Helped a lot to understand the disorder
Helped a lot to understand the disorder so I can help my son.
Thanks a lot.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ruzette Nicolas
- 05-21-20
Useful, tourough, practical
This book enriched my knowledge about bipolar disorder, helped me be aware of some aspects of my daily life, gave me tools as therapist
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- cynthia cuadra
- 08-25-19
Life saver
Focused handbook for anyone suffering from or watching someone suffer from the disorder therapeutic mindfulAnd truly liberating
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sabrina
- 05-29-17
In for a long ride.
Very detailed and in depth book on this disorder. If you are facing it. You will get the facts here. No candy coating here.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Winning
- 07-24-17
very helpful
loved tbis book it has been extremely helpful. an invaluable resource and will forever benifits me.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Timara Meeks
- 02-11-23
SPOT ON AND STARTLING PRECISE
I have literally had to stop this audiobook four or five times just to grasp the whole idea that he's talking about has been happening to me!! he is spot on to almost identical trouble I have very informative and it keeps me from freaking out sometimes
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Overall5 out of 5 stars
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- Francisco
- 08-07-20
Super helpful
The book is very well structured. The most importan aspects of the bipolar disorder are discusses with a lot of examples that are easy to understand. I am diagnosed bipolar and I was able to relate so much to the book. It helped me recognize and describe my symptoms with more ease. There were a lot of tips on how to handle the highs and lows but also there was a lot of info for family members on how to cope with someone diagnosed bipolar.
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