OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...

OMG That's Me!, Book 1

De: Dave Mowry

Narrado por: Ralph Scott, Kendra Murray

Winner: Best bipolar disorder books of all time by BookAuthority.

What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.

Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didnt see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself.

OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must listen for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must listen for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.

©2017 Dave Mowry (P)2024 Dave Mowry

Reseñas de la Crítica

Winner, best bipolar disorder books of all time by BookAuthority

Stories and helpful advice

Good to realize what going through and not alone. Realized I really do have BPD. Looking for more examples or a book on what helps to cope with BPD.

Great!

Great information that helps educate and inform. Guide to self empathy and self forgiveness. Appreciate the humor too.

awesome it was me

Oh my God, that book was totally about me. It really is you should read it

Amazing Read!!!!!

This is my first book about mental health and truly I have to say.....OMG it's me!!!!! I have GAD, OCD and depression and I relate to everything in this book. I recently started therapy and will definitely discuss this book with my therapist. I highly recommend this book to anyone who is feeling alone and misunderstood. I also recommend this to family and friends of BPD sufferers.

YUP, Thats me too

This was an incredibly accurate description of how I feel. It really explains the struggles and pain that we deal with daily. It is comforting to know that there are actually people out there who understand what it is like. I plan to show this book to my husband in hopes that it will help our marriage as I am incredibly difficult to live with and do not know how to accurately and calmly express myself.
I really enjoyed this book. The narration is excellent aside from the fact that there are parts that seem to repeat. I still definitely recommend this book.

truth at its finest

I am newly diagnosed bipolar 1. this helped me understand a lot about my life and choices ive made. it's a must read for anyone newly diaagnosed bipolar. I saved in my favs becuase I am bipolar I'll have to listen 30 more times to take in all the info.

I can relate to the experiences

It was nothing I didn’t dislike it was very informative didn’t make me sleepy or bored very easy to flow along.

the title is perfect

Love and felt heard, and connected to people like me. Honestly listen to it! I will again.

I am new and now educating myself through your book.

I like that this book stood out to me right away the way it was titled. I plan to read more

Very relateable.

it was very informative. it helped me understand the subject more than I previously had.