Summary & Analysis of The Healing Self
A Guide to the Book by Deepak Chopra & Rudolph Tanzi
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Summary & Analysis of The Healing Self
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Narrated by:
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Satauna Howery
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By:
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ZIP Reads
About this listen
Please note: This is a summary and analysis of the audiobook and not the original audiobook.
Deepak Chopra and Rudolph Tanzi’s The Healing Self offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills.
This ZIP Reads Summary includes:
- A synopsis of the original book
- Key takeaways and analysis of each section
- A day-by-day weekly action plan to improve your overall health
- Key themes from the healing self philosophy
- Editorial review
- Background on the original authors
The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life by Deepak Chopra, MD, and Rudolph E. Tanzi, PhD, is an insight into how to take one’s health and healing process into their own hands. It contains a plethora of medical facts, history, and anecdotes, as well as, guidance on how to heal through mindfulness, self-awareness, and stress reduction. These insights and guidances can improve an individual’s immunity, aging process, and general well-being. The co-authors take care to provide both research and knowledge, as well, as a clear action-plan to help readers gain access to the healing self and a life of well-being.
Disclaimer: This audiobook is intended as a companion to, not a replacement for, The Healing Self. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
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AWESOME !
- By Paula on 08-06-18
By: Wayne Jonas MD
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We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4 out of 5 stars 29
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Story4.5 out of 5 stars 29
Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
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4 out of 5 stars
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A Challenging Read
- By Rust on 11-22-24
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The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 4,352
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Performance4.5 out of 5 stars 4,216
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Story4.5 out of 5 stars 4,215
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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3 out of 5 stars
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Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 138,681
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Performance5 out of 5 stars 113,523
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Story5 out of 5 stars 112,469
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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5 out of 5 stars
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
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Overall4 out of 5 stars 1,494
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Performance4.5 out of 5 stars 1,477
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Story4 out of 5 stars 1,477
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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3 out of 5 stars
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft