Still, Together

Connect to Yourself, Each Other, Your Life

By: Manoj Dias

Narrated by: Manoj Dias

Length: 3 hrs and 30 mins

Publisher's summary

Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings.

Still, Together is an exploration of the ways we feel detachment from our lives, goals and friendships and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before, but in many ways, it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.

Expert teacher Manoj Dias takes us step by step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations and shows us why cultivating wisdom is so important.

Manoj Dias will teach you how to apply these learnings to your life, enriching you with a deeper sense of connection to both yourself and the world around you.

Since first being introduced to the magic of meditation decades ago and embarking on his own journey to become a teacher, Manoj Dias has helped thousands of people to embrace stillness of mind and body, enabling them to live fearlessly on the path to a happier and more meaningful life. His teaching and practice is informed by Buddhist philosophy, psychology and social justice principles, with an emphasis on promoting diversity and inclusion in the wellness space. After training under renowned teachers Dr Miles Neale, Channa Dassanayaka and Joe Loizzo, Manoj has based himself between the US and Australia for the past five years.

©2021 Manoj Dias (P)2021 Audible Australia Pty Ltd.

Critic reviews

"Still Together is the exact medicine that we need in these times of great change. Whoever takes this book to heart will experience a profound transformation." (Yung Pueblo, author of Inward)

His honesty.

I have been meditating for many years. His direction was clear
I loved every word. I will be following this gifted writer. 🙇‍♂️🙏💕

It’s OK to be vulnerable. Give room to yourself to grief, to feel, and to recover.

The author’s voice was very comforting . The meditation sessions can be longer. Would enjoy to have more meditation sessions.

Truly Transformative Simplicity

I suspected from first beginning this work, and confirmed as it continued, that I would return to its lessons regularly as a practice even prior to finishing. I was not wrong. Gratitude.

Inspirational

Wow. Didn't know what to expect from this young man, but it was a very pleasant 3 hours of good news for the soul. I've turned off all my phone notifications and the world didn't end! Lol!

Meditation and a Story in One

I enjoy Manoj’s narration of the book. More importantly, I enjoyed how to content of the book weaves through meditation education, how to put it into practice, and the recognition of our humanistic qualities that will make practicing great, good, and just what you needed to move forward.

Loved it!

It helped me while going through a personal struggle. I stilled my racing unhappy mind.

Inspirational & Motivational

I always enjoy hearing a story through the voice of the author. This was no exception! Mr. Diaz's account of his spiritual journey was honest, extremely compelling and deeply personal. Thank you for sharing your story. I will recommend your book to all.

fantastic

Great exercises. I listened at work and took a few mins each time to be mindful. I will listen again for sure!!

Very good

Great calm narration with easy to follow excercises and prompts.Well written with direct honesty