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Sing yourself a Lovesong! (German edition)
- 111 Häppchen für mehr Selbstliebe, Selbstwert & Selbstwahrnehmung - Glücklich sein, Zwangsgedanken & Grübeln stoppen. + Erste-Hilfe-Koffer zur positiven Lebensgestaltung
- Narrated by: Ute Gutschner
- Length: 6 hrs and 55 mins
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Sing yourself a Lovesong! (German edition)
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Publisher's summary
Sing your self a lovesong - Ein wunderbares, praxisnahes Selbstliebe Hörbuch von einer Diplom-Sozialpädagogin!
Leben Sie glücklich und zufrieden: Selbstliebe aufbauen, Zwangsgedanken stoppen und glücklich leben!
Selbstfürsorge ist in unserer heutigen Leistungsgesellschaft besonders wichtig, um an Stress, Rückschlägen und grundsätzlich an Schwierigkeiten nicht zu zerbrechen. Wer sich selbst liebt, ist automatisch zufrieden und verfügt über ein gesundes Selbstbild. Doch gibt es gute Neuigkeiten für Menschen, die unter mangelnder Selbstliebe leiden: Mentale Stärke und Selbstliebe sind erlernbar! Mit diesem Buch wird effektiv dazu beigetragen, das Bewusstsein für positives Denken zu fördern und Schritt für Schritt mehr Selbstliebe aufzubauen.
Praxiserprobte Methoden für den sofortigen Einsatz - 111 Häppchen Selbstliebe!
Die Diplom-Sozialpädagogin Petra Wefelnberg weiß aus eigener Erfahrung, dass Zufriedenheit und innere Freiheit nur erreicht werden können, wenn Selbstakzeptanz vorhanden ist. Wie diese aufgebaut wird, das zeigt die Autorin in diesem Hörbuch.
Die 366 Häppchen für mehr Selbstliebe sind portionsgerecht aufgeteilt und helfen effektiv dabei, schrittweise zu einem starken Selbst zu finden. Außerdem wird aufgezeigt, wie loslassen gelingt und wie Rückschläge weggesteckt werden.
Sie lernen:
- das Leben annehmen und mehr Selbstliebe verspüren - sich selbst lieben lernen
- die Selbstwahrnehmung zu verbessern und das Selbstwertgefühl zu steigern
- wie ein Stärken - und Schwäche-Profil erstellt wird und was dies mit Selbstliebe zu tun hat
- mit Krisensituationen umzugehen und Rückschläge wegzustecken
- den wertvollen Erste-Hilfe-Koffer zu nutzen, um alte Verhaltensmuster zu durchbrechen
Leicht verständliches Fachwissen für ein starkes Selbst von der Diplom-Sozialpädagogin Petra Wefelnberg!
Die Autorin Petra Wefelnberg ist humanistisch geprägte Diplom-Sozialpädagogin und Menschen auf ihrem Weg der Persönlichkeitsentwicklung und Menschwerdung zu erleben und begleiten ist ihre Freude und Berufung zugleich. In diesem Hörbuch teilt sie ihr beispielloses Fach- und Praxiswissen in leicht verständlicher Art und Weise. Es liegt Frau Wefelnberg am Herzen, den Leserinnen und Lesern zu mehr Selbstliebe, einem ausgeprägteren Selbstwertgefühl und zu mehr Selbstakzeptanz zu verhelfen.
Entscheiden Sie sich für mehr Selbstliebe und ein glücklicheres Leben mit sich selbst - Sichern Sie sich jetzt dieses einzigartige Selbstliebe Hörbuch!
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