Self-Love Workbook for Women
The Complete Guide to Finding Your Inner Love, Boosting Your Self-Esteem, and Practicing Self-Care
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Self-Love Workbook for Women
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lila Robinson
-
By:
-
Desirée Shannon
About this listen
Discover how you can unlock your well-being and find time for yourself in such a busy life.
Do you often feel weighed down by life? Is it hard to find time for yourself? Do you often feel that you’re putting the needs of others above your own? Then it’s time to try the self-love workbook!
Inside, you’ll find everything you need to revitalize your self-love and stop feeling like you’re neglecting your own needs for others. In the modern world, it can be very easy to forget about our own basic needs, running around after others and never taking time for ourselves.
But now, this workbook offers you a comprehensive plan for well-being, helping you create your self-care rituals, find your happy place, and declutter your mind. With reference to spirituality, meditation, and how to build a support system of those closest to you, this audiobook is your ticket to a happier and more fulfilling life.
Inside, you'll discover:
- How to create a self-love ritual (and why it’s important)
- Building the perfect support system
- The power of a "what’s working for me?" list
- Decluttering and cleaning your life
- How meditation and mindfulness can help you
- Finding your happy place
- The secrets of emotional intelligence
- And much more!
So don’t put up with never having time for yourself - how can you possibly help others if you’re always feeling drained and overwhelmed? From understanding emotional intelligence to building your life goals, this workbook is a powerful way of directing your energy back into yourself and fitting yourself in on your ladder of priorities.
Begin your journey to well-being today!
©2019 Desirée Shannon (P)2019 Desirée ShannonListeners also enjoyed...
-
Reprogram Your Mind
- A Guide to Self-Love
- By: Merilu Hill
- Narrated by: Sera Chance
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
-
5 out of 5 stars
-
Perfect listen to grow in self-love
- By Yas on 03-21-23
By: Merilu Hill
-
Self Love for Women
- By: Krystina Rivera
- Narrated by: Marian Elizabeth
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 37
-
Performance5 out of 5 stars 37
-
Story5 out of 5 stars 37
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
5 out of 5 stars
-
Empowering
- By Rachel VanHaften on 04-18-24
By: Krystina Rivera
-
Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- By: Daniel Charisma Roy Wendler Briggs
- Narrated by: Jenny West
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
-
The Mindset Psychology of Successful People
- A Guide to Building the Right Beliefs to Reach Personal Success
- By: Antony Stanley
- Narrated by: George Johnson
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Have you wondered what reaching success feels like? Do you want to live a life full of achieved goals? Do strive to be like the people that have found success? Are you willing to put in the effort to reach the success you’ve always dreamt of? The topics in this audiobook are developed to break down every aspect of helping you build the mindset that all successful people have. The topics work hand in hand to help you develop the fundamental aspects that are needed in order to achieve large goals you may have.
By: Antony Stanley
-
You Are Simply Amazing
- How to Unlock the Secrets to Happiness and Success
- By: Christine Russell
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
Do you want to know how to unlock the secrets to happiness and success? In this book, you will discover how to become the best version of yourself; how to unlock happiness and success in life.
-
5 out of 5 stars
-
Worth the listen
- By Anonymous User on 09-11-21
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- By: House of Abundance Publications
- Narrated by: Krystel McNeil
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 34
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.
-
5 out of 5 stars
-
Empowering!
- By Rose M on 05-15-24
-
Reprogram Your Mind
- A Guide to Self-Love
- By: Merilu Hill
- Narrated by: Sera Chance
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
-
5 out of 5 stars
-
Perfect listen to grow in self-love
- By Yas on 03-21-23
By: Merilu Hill
-
Self Love for Women
- By: Krystina Rivera
- Narrated by: Marian Elizabeth
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 37
-
Performance5 out of 5 stars 37
-
Story5 out of 5 stars 37
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
5 out of 5 stars
-
Empowering
- By Rachel VanHaften on 04-18-24
By: Krystina Rivera
-
Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- By: Daniel Charisma Roy Wendler Briggs
- Narrated by: Jenny West
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
-
The Mindset Psychology of Successful People
- A Guide to Building the Right Beliefs to Reach Personal Success
- By: Antony Stanley
- Narrated by: George Johnson
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Have you wondered what reaching success feels like? Do you want to live a life full of achieved goals? Do strive to be like the people that have found success? Are you willing to put in the effort to reach the success you’ve always dreamt of? The topics in this audiobook are developed to break down every aspect of helping you build the mindset that all successful people have. The topics work hand in hand to help you develop the fundamental aspects that are needed in order to achieve large goals you may have.
By: Antony Stanley
-
You Are Simply Amazing
- How to Unlock the Secrets to Happiness and Success
- By: Christine Russell
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
Do you want to know how to unlock the secrets to happiness and success? In this book, you will discover how to become the best version of yourself; how to unlock happiness and success in life.
-
5 out of 5 stars
-
Worth the listen
- By Anonymous User on 09-11-21
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- By: House of Abundance Publications
- Narrated by: Krystel McNeil
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 34
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.
-
5 out of 5 stars
-
Empowering!
- By Rose M on 05-15-24
-
How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- By: Healing Academy
- Narrated by: Teena Katz
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance4.5 out of 5 stars 13
-
Story4.5 out of 5 stars 13
Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
-
1 out of 5 stars
-
Did not enjoy narrator or content …..
- By crystal foschia on 11-25-24
By: Healing Academy
-
Self Esteem
- Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
- By: Jennifer Mackenzie
- Narrated by: Gail Burkel
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. Do you think that it is impossible for you to think better of yourself? Do you often wish to be someone else? Do you believe that you are not worth it? Has your life, your job, and your relationships all suffered because of your low self-esteem? Do you feel trapped by the pain inside of you?
-
5 out of 5 stars
-
Best book for self esteem.
- By jack on 08-28-19
-
Happiness for Beginners
- Rewire Your Mind to Stop Overthinking Addiction and Increase Self Compassion by Embracing Positive Energy Mindset
- By: Vishal Pandey
- Narrated by: Cory Warner, Matt Givens
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you want to be more positive and confident in your everyday life? Do you imagine yourself free from negative self-talk and filled with joy, fulfillment, peace, and passion every day? The sole purpose of Happiness for Beginners is to help you break the habit of negative thinking and self-doubt. Filled with inspiring stories, smart advice, and practical exercises outlined in clear and actionable steps, you will get to know the exact steps on how to make yourself happy, inspired, thankful, peaceful, content, and optimistic.
By: Vishal Pandey
-
Boost Now Your Self-Esteem and Self-Confidence
- Achieve Anything You Want by Changing Your Mindset and Habits, Feeling Confident, Powerful and Attractive. An Effective Guide for Successful Women and Men in Just 5 Steps: Self-Esteem Guide, Book 1
- By: Mark Manway, Rachel McHeat
- Narrated by: Dave Henson
- Length: 3 hrs
- Unabridged
-
Overall5 out of 5 stars 75
-
Performance5 out of 5 stars 75
-
Story5 out of 5 stars 75
Do you have difficulties in believing in yourself? Do you want to interact with your friends and colleagues but you feel blocked and embarrassed? Have you ever felt very uncomfortable with someone that you like and for this reason you gave up trying? Let’s face it: you are feeling always excluded, your opinion doesn’t count and you are not brave enough to speak up. How many times have you felt very uncomfortable and tried to hide your emotions? This audiobook will help you to achieve anything you want in life.
-
5 out of 5 stars
-
An Amazing Audiobook!
- By Anonymous User on 03-07-20
By: Mark Manway, and others
-
Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- By: Peter Meadows, Martin Hollins, Kristin Carmichael, and others
- Narrated by: Cliff Weldon, Brian Telestai
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 28
-
Story5 out of 5 stars 28
Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
-
5 out of 5 stars
-
Its great
- By Eric M. Bollinger on 08-08-19
By: Peter Meadows, and others
-
Self-Esteem: Successful Steps to Improve Your Self-Esteem and Confidence for Men and Women
- By: David Wilson
- Narrated by: Glenn Bulthuis
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story4 out of 5 stars 4
We all have our moments of self-doubt and uncertainty about our place in society, but if you have a reasonable amount of self-worth, you'd probably get over it in a few minutes. But you don't, which is why you're reading this. You want to understand why you suffer from crippling self-doubt and what you can do to not only find a remedy for this problem, but get rid of it. Forever. In this practical guide to rock-solid self-confidence and unshakeable self-esteem, you'll be handed all the tools you need to become an individual who's perfectly capable of handling social situations.
-
4 out of 5 stars
-
I wish there were more chapters to describe
- By Anonymous User on 12-04-24
By: David Wilson
-
Self-Discipline
- Simple Daily Habits and Exercises to Develop Mental Toughness, Beat Procrastination and Achieve Goals for Success in Life
- By: Daniel Cooper
- Narrated by: Nicholas Connell
- Length: 3 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
Self-discipline is the key to everything, and it is the greatest gift you can give yourself! The guts to finish what you started and following through. The strength to drop that bad habit completely and replace it with a wholesome one. To me, self-discipline means making your intentions reality. Too often, we’ll say we’ll do something, and we might even start it one lucky weekend. But at the first sign of hardship, fatigue, boredom, or busyness, we abandon it all too easily, and it sits in our garage (mentally, figuratively, or literally) for the rest of eternity.
-
5 out of 5 stars
-
Very structured
- By Riden Alaine on 03-08-20
By: Daniel Cooper
-
One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- By: Ian Beckinsale, Michelle Clarence
- Narrated by: Oliver Hunt
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
-
5 out of 5 stars
-
Replace Negative Habits
- By CoffeePlease on 05-01-21
By: Ian Beckinsale, and others
-
Self Discipline for Success
- How to Use a Power of Self Discipline to Get the Life You Want. Simple Strategies to Change Your Mindset and Improve Your Willpower to Achieve Your Goals.
- By: Alison King
- Narrated by: Jim Rising
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 28
-
Story5 out of 5 stars 28
Do you often wonder why some people are blindingly successful? Do you ever wonder how they got there? Do you want to find more ways to take control of your daily tasks? The answer to the questions above is self-discipline. The reason why some people have a hold on life better than the rest of us is because of habitual behaviors that sabotage even the best of intentions.
-
5 out of 5 stars
-
great book
- By Annie Bissell on 08-08-20
By: Alison King
-
Stop Overthinking
- How to Overcome Negative Thinking, Procrastination, Anxiety, and Other Negative Emotions. How to Increase Self-Esteem, Self-Confidence, Emotional Intelligence and Productivity.
- By: Mark Mind
- Narrated by: Daymon Knox
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall3.5 out of 5 stars 3
-
Performance2.5 out of 5 stars 3
-
Story4 out of 5 stars 3
Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.
By: Mark Mind
-
Mental Training
- Use These Brain Training and Mental Toughness Techniques to Develop An Unbeatable Mind, Learn How to Have Unlimited Memory, Gain True Grit, and Have a Training Mindset for Life
- By: Addison Bell
- Narrated by: Frank Gerard
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible. This book will unlock your full human potential by showing you step-by-step how to train your brain and develop the kind of mental toughness that will allow you to accomplish anything you desire.
By: Addison Bell
-
Overthinking
- How to Declutter Your Life from Worrying, Anxiety and Negative Thinking that Stop Your Mind and Lead to Procrastination. Dare to Take Action, Regain Self-Esteem and Boost Productivity
- By: Edward Master, Ethan Power
- Narrated by: Aron Miller
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 41
-
Performance5 out of 5 stars 41
-
Story5 out of 5 stars 41
Overthinking manifests itself as an overwhelming fear that, although unrealistic, ends up taking control of your thoughts and completely blocking your actions. Excessive thinking generates excessive thinking. It is a process that feeds itself and leads inevitably to exhaustion, both emotional and physical because your mind never stops running and consuming energy. If you are genuinely motivated by the desire to reverse this vicious circle, but perhaps you never had the right approach to solving the problem, this audiobook may be what you are missing to accomplish the mission.
-
5 out of 5 stars
-
Break free from the bondage of overthinking
- By Amanda on 11-30-21
By: Edward Master, and others
Related to this topic
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 41
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 35
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
5 out of 5 stars
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
- Length: 4 hrs
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
5 out of 5 stars
-
Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret
-
Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 36
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 24
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
-
5 out of 5 stars
-
Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 191
-
Performance5 out of 5 stars 158
-
Story5 out of 5 stars 158
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
2 out of 5 stars
-
Ok
- By Anonymous User on 07-01-22
-
Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 248
-
Performance4 out of 5 stars 220
-
Story4 out of 5 stars 219
To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
-
4 out of 5 stars
-
Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 87
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 74
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
1 out of 5 stars
-
A completely useless book
- By Anonymous User on 01-26-21
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 41
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 35
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
5 out of 5 stars
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
- Length: 4 hrs
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
5 out of 5 stars
-
Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret
-
Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 36
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 24
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
-
5 out of 5 stars
-
Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 191
-
Performance5 out of 5 stars 158
-
Story5 out of 5 stars 158
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
2 out of 5 stars
-
Ok
- By Anonymous User on 07-01-22
-
Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 248
-
Performance4 out of 5 stars 220
-
Story4 out of 5 stars 219
To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
-
4 out of 5 stars
-
Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 87
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 74
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
1 out of 5 stars
-
A completely useless book
- By Anonymous User on 01-26-21
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 202,319
-
Performance5 out of 5 stars 178,678
-
Story5 out of 5 stars 178,080
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,512
-
Performance4.5 out of 5 stars 34,381
-
Story4.5 out of 5 stars 33,962
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,800
-
Performance5 out of 5 stars 3,282
-
Story5 out of 5 stars 3,266
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,420
-
Performance4.5 out of 5 stars 44,746
-
Story4.5 out of 5 stars 44,409
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,232
-
Performance5 out of 5 stars 5,521
-
Story4.5 out of 5 stars 5,478
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,237
-
Performance4.5 out of 5 stars 2,716
-
Story5 out of 5 stars 2,681
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,956
-
Performance5 out of 5 stars 16,326
-
Story5 out of 5 stars 16,186
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,446
-
Performance5 out of 5 stars 3,689
-
Story5 out of 5 stars 3,669
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,509
-
Performance5 out of 5 stars 38,324
-
Story4.5 out of 5 stars 38,187
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall5 out of 5 stars 82
-
Performance5 out of 5 stars 81
-
Story5 out of 5 stars 81
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
5 out of 5 stars
-
Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,176
-
Performance4.5 out of 5 stars 942
-
Story4 out of 5 stars 902
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,391
-
Performance4.5 out of 5 stars 7,130
-
Story4.5 out of 5 stars 7,069
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey