Self-Healing with Guided Imagery
How to Use the Power of Your Mind to Heal Your Body
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Self-Healing with Guided Imagery
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Narrated by:
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Andrew Weil
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Martin L. Rossman
About this listen
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Most people think the way to write a best seller is to have a lot of talent and even more luck. As you will learn, there is a recipe for success, and luck may be the least important ingredient in creating a best seller. No one has cracked the code better than James Scott Bell. A best-selling author himself, and the author of the number-one best seller for writers, Plot & Structure, Mr. Bell has been teaching the principles of best-selling fiction for over 20 years, principles that apply to any genre or style.
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5 out of 5 stars
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I'm a writer and this course is to blame.
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No Calculator? No Problem!
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Overall4.5 out of 5 stars 280
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Performance4.5 out of 5 stars 206
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No Calculator? No Problem! Mastering Mental Math , award-winning professor of mathematics and celebrated “mathemagician” Arthur T. Benjamin delivers 10 fun-filled lessons on how to do math in your head with confidence, accuracy, and speed - sometimes faster than a calculator. By the end of Professor Benjamin’s lessons, you’ll be able to add, subtract, multiply, and divide numbers faster than ever before. And with your newfound skills, you’ll soon find yourself amazing other people and, perhaps more important, yourself.
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5 out of 5 stars
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Excellent but need PDF
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At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.
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4 out of 5 stars
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A great guide to thinking about learning.
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In July 1995, San Jose Mercury-News reporter Gary Webb found the Big One - the blockbuster story every journalist secretly dreams about - without even looking for it. A simple phone call concerning an unexceptional pending drug trial turned into a massive conspiracy involving the Nicaraguan Contra rebels, L.A. and Bay Area crack cocaine dealers, and the Central Intelligence Agency.
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Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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helpful advice backed by science
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Education can be enriching and transformative. It can also be downright excruciating—even demoralizing. When it comes to learning, why are some of us lovers and some of us haters? Welcome to the world of educational psychology, which uses science to explore what causes people to engage and learn, and what we can do to make learning opportunities more enjoyable and impactful. Spoiler alert: Teachers can only do so much. Students, too, must take control of their learning. Unfortunately, many of us never, ahem, learned the skills to do just that.
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3 out of 5 stars
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Like sitting through a middle school class
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What listeners say about Self-Healing with Guided Imagery
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ricardo
- 02-25-15
Good - I listen often
It would be nice to have a supplement on patients and their experience. Anyhow, finally a book that harnesses the miracle of self healing. We need more on this as sicknesses become more resistant to our pills.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kathryn
- 07-18-18
Amazing. I listen every most night before sleep.
This is an absolute amazing recording to guide you in the art of truly caring for yourself. I listen at night before bed and it helps me to sleep.
I hope others find it as wonderful as I have.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alfie N
- 03-09-16
Powerful tool
Drs. Weil and Rossman do an excellent job of explaining the power within us to assist in our own personal healing and the importance of being an active participant in the process. Most powerful of all is in audio book where Dr. Rossman leads 3 guided imagery sessions. These give you practice at harnessing the power of your own mind to calm and heal. Good stuff!
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J. Weigel
- 02-22-23
Excellent
Great guided imagery with clear instructions followed by meditations.
Exactly what I was looking for!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniela
- 10-31-23
I am listening every day
It has become a habit to recharge my energy on daily basis. Amazing and powerful!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Forrealtrustme
- 02-04-21
A Must Have in Your Library.
Excellent narrator, his knowledge was very helpful, it was like I was experiencing the session in person. it helped me lots with my issue, I will continue working on it and listening to it again and again. Totally recommended
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brigitte
- 01-26-23
Favorite guided imagery exercises
I really like this book. I’ve listened to it a couple times but mainly keep revisiting the 3 guided imagery exercises in the second half. I use these all the time! They’re really helpful for self healing, coming to insights, and allowing my body to fully relax. Super helpful for stress relief!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cynyhia MacDonald
- 07-09-15
Love this
This is great on those nights where I can't sleep. It stops my mind from racing. And calms me, and puts me right to sleep. Wake up well rested.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M. R. Burggraaf
- 06-24-18
Excellent Guided Imagery
I spent several years as a Clinical Hypnotherapist but had forgotten this amazing tool for myself. I had great success with being able to turn down my anxiety from what started as VERY high to feeling very calm. And that feeling lasted all day. It reminded me of the power of the mind and the ability of self healing. This tape is a true gift.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dr. Marlena Corcoran
- 08-07-18
I listen to this night after night
Have you ever rediscovered a book? This one resurfaced for me when I was worn out and overexcited—a losing combination—a couple of weeks ago. The soothing voice of Dr. Gurgevitch reminded me how helpful his healing meditation exercises had been for me years ago. They are helping me just as much today.
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4 people found this helpful