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Schlaf gut  By  cover art

Schlaf gut

By: Claudia Croos-Müller
Narrated by: Melanie Manstein
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Publisher's summary

Kennen Sie das? Sie fallen todmüde ins Bett, können aber nicht einschlafen. Oder Sie finden nach einer Wachphase nicht zurück in den Schlaf - und fühlen sich morgens wie gerädert. Schluss damit!

Die Fachärztin für Neurologie, Nervenheilkunde und Psychotherapie Dr. med. Claudia Croos-Müller zeigt anhand von zwölf einfachen Übungen, wie Sie wieder richtig gut schlafen!
©2014 Kösel-Verlag, in der Verlagsgruppe Random House GmbH (P)2014 SAGA Egmont, Lindhardt og Ringhof A/S

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