Rinse and Repeat

A Practical Guide to Mastery of Time by Structuring Your Environment for Peace and Prosperity

By: Jay Wilder

Narrated by: KC Wayman

Smart people don’t waste their time on silly to-do lists.

If you’re like most of us, you wish the day had at least 48 hours. Mastery of time isn’t our forte, and this is our primary downfall. We simply don’t know how to shut irrelevant stuff off and focus only on what matters.

Did you know that during a day, you get interrupted an average of 60 times, even if you’re trying hard to stay committed to the task? Once disrupted, the human brain needs an average of 25 minutes to regain full focus.

If you really want to stop wasting time, you have to put your efforts elsewhere.

In Rinse and Repeat, you will discover:

• Why your desk is the number one culprit for not getting stuff done
• The best strategies for adopting a “go get ’em” attitude and acing every single task
• Your environment - the biggest factor that affects your mind-set and how to change it for better habits
• Understanding your decision-making process and why your brain chooses distracting shortcuts
• The four powerful procrastination busters you can employ to finish tasks in record time
• How to get more stuff done without feeling stressed out or as if you’re stretched too thin
• The myth behind multitasking and why it’s hurting you in more than one way
• The one strategy that will help you kill distractions once and for all
• Why prioritizing tasks and doing effective time management is a lot simpler than having to put together to-do lists you will never follow
• And much more!

Getting stuff done has nothing to do with being disciplined. It’s all about reorganizing your environment so that your brain can start forming productive habits. Knowing which aspects of your environment to change enables anyone to get a lot more done in a smaller amount of time.

Are you ready to turn yourself into a time management guru? Then, you should purchase this audiobook

©2020 Jay Wilder (P)2020 Jay Wilder