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Relieve Anxiety with Medical Hypnosis
- Narrated by: Steven Gurgevich
- Length: 2 hrs and 33 mins
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What listeners say about Relieve Anxiety with Medical Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Kathryn
- 05-08-11
One of My Favourite Relaxation cds
I am very fond of this hypnosis for relieving body pain and anxiety. He has a gentle voice which is very soothing. I used this for weeks in conjunction with mindfulness meditation and it has helped me break through some significant pain. The hypnosis laid a foundation for me to learn to breathe, as well as to enjoy just surfing in my body. Whereas some of the minduflness meditations are quite emotionally cathartic, this one teaches the body to relax in order to be able to more able to deal with tough stuff. I go back to this cd all the time. My only criticism is that I wish the last three meditations were on separate tracks as I can never find them when I want and I dont need all the intro that he provides.
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12 people found this helpful
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- brandon
- 12-06-22
Best self hypnosis
I absolutely love this guy. His self hypnosis audio books are so beneficial and helpful in whatever you’re struggling with. I highly recommend this book and others by this author.
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- Amazon Customer
- 12-22-12
Very Relaxing
Very relaxing guided meditation; some good information about how to reduce anxiety. Narrator/author has a very soothing voice.
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Overall
- cinda
- 09-17-10
Really Works!!
I have 3 hypnosis programs, and this is the only one that completely works every time. It always puts me to sleep, but I always feel better after I use it - stronger, too.
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3 people found this helpful
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- John R. Blackburn Jr.
- 04-19-15
Informative and Effective
Not much into hypnosis, whether on audible books or in live setting, but Gurgevich provides a wealth of useful background information and has a rather calming and self-assured voice. A satisfied customer.
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- J. Carmen
- 04-19-23
Gurgevich is the best in self-hypnosis
All of his recordings are superb. I wish more were offered on Audible. The meditations are effective at creating well-being. He has a wonderful low, calming voice. I love falling to sleep to these and waking up in a good mood.
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Overall
- Travelin Gal
- 06-05-11
Don't bother - not helpful
I am familiar with Self Hypnosis and this isn't the one to use. The methodology may work but the method of delivery will annoy you not fix your anxiety. Look elsewhere.
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1 person found this helpful
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- JoAnne Soper-Cook
- 01-09-12
Dreadful - Don't Waste Your Money or Your Time
Would you try another book from Steven Gurgevich and/or Steven Gurgevich?
No.
What could Steven Gurgevich have done to make this a more enjoyable book for you?
Focused more on teaching self-hynosis techniques and/or helping the listener to induce a hypnotic trance.
What didn’t you like about Steven Gurgevich’s performance?
The book, which I had hoped would guide me into self-hypnosis, was merely a long-winded lecture on psychological concepts I already knew.
You didn’t love this book... but did it have any redeeming qualities?
His coverage of psychological topics would work well as an online class or podcast.
Any additional comments?
Don't waste your money or a credit.
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1 person found this helpful