Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)

Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)

De: Linda Hill

Narrado por: S. L. Albert, Vicky David, Alene Sorensen

This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.

Book 1: Narcissistic Abuse Recovery

Learn about different types of narcissists, their personalities, and how they behave so you can spot them. Discover what manipulation tactics narcissists and other toxic people practice to keep you close and how to break free. Learn how to transform your mindset so you have strength to remove yourself from the toxic And much, much more....

Book 2: Gaslighting

Understand what gaslighting, love bombing and other tactics of abuse the narcissist uses. Learn how to break free and recover from narcissistic abuse. Learn real-world scenarios and phrases between the narcissist and the victims in romantic relationships, friendships, families, the workplace, and more. And much, much more....

Book 3: Codependency Recovery Workbook

Investigate the 5 primary causes of codependency that may be the root of your symptoms and powerful strategies to deal with them. Understand “The Giver” and “The Taker” roles and how they contribute to the unhealthy dynamic of the relationship. Learn common scenarios of codependent relationships and dialogues to help you understand what it looks like in real life. Take the Codependency Quiz so you can look at your relationship and find codependent tendencies, change your behaviors, and build better relationships. And much, much more….

Book 4: Complex PTSD Workbook

Learn what Complex PTSD is, where it comes from, and how it differs from PTSD. Discover examples and exercises designed to teach you effective strategies to uncover and overcome past traumatic events. Learn tools to help you rewire your mind so you can overcome the fear and pain that accompany distressing situations. And much, much more….

Take action and start your recovery today!

©2022 Faye Wu (P)2022 Faye Wu

Better understanding and clarity

I knew I was living with a unkind man but didn’t understand the dynamics behind it. Now I know how to treat myself and know it wasn’t me. I can grow with possibilities of learning to love myself and be with myself without fear.

Start Healing Journey

Narcissistic people have strong personality. Children are narcissistic by nature. It can be very difficult to have a relationship with them. These people need to be in charge of the conversation. She talks about gaslighting. It's a form of manipulation.
Also she talks about co-dependency. Giver and takers. This can be toxic. The giver will do anything to get. She talks of different types.
She talks about PTSD cause by trauma. Person can get nightmares. Complex-PTSD can happened in childhood. Created by several different instances. Last, she talks healing trauma. Any age can heal. This workbook one way to heal.

Recovering from abuse

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD By Linda Hill. Narrated by S.L. Albert, Vicky David, Alene Sorensen

A guidebook to abuse from a narcissist and how to recover from their behavior. This book will entail ways a narracist tries to control you, how to recognize and set boundaries, and how to develop inner strength in holding those boundaries and keeping your self respect.

Very informative and detailed information on the affects a narracist will have on their partner and how to better control the outcome of a situation. Intensive knowledge on gaslighting, the signs and stages of gaslighting, as well as offering different scenarios and recovery tactics for gaslighting.

You will also understand Codependency, the causes of codependency, and its unhealthy thought patterns. Finally into Complex PTSD, you will learn how to heal from long lasting complex trauma or childhood trauma.

In conclusion this book held a large amount of information on recovering from Narcissistic abuse, gaslighting, Codependency and Complex PTSD. If you are struggling with any of these you should do your research into Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1) by Linda Hill.

it was really helpful!

I enjoyed this audio!! It was really helpful, especially for those who are suffering from narcissistic abuse. It really helped me understand gaslighting and complex ptsd and codependency.
This audio is paced with information and really helped me understand all about narcissistic abuse.
Not only does this book teach you valuable information, but it also gives you tips on how to recover from narcissistic abuse. Im happy i discovered this audio.

Thank you to the writer ❤️

I loved this book more than words can describe. It validated so much for me. Thank you so much 💓

Overcoming Complex PTSD

I felt empowered after reading this book.
Do not let anyone gaslight you into believing you cannot overcome trauma from your past.

The book talks about how to overcome overwhelming feelings from hurtful and destructive incidences in our past. It talks about starting small and thinking about where you would like to be tomorrow. We already have enough tension in this life without adding shame to the mix. I liked this book as the tone of the writing and the narration made me feel that they were not judging me but rather they believed that anyone could recover and that anyone could overcome the effects of abuse or neglect from when they were younger. It felt like they believed in me.

Start small! Start now!

Listening over and over, gets easier.

Good book, horrified that such a specific book is needed in the first place.

Understanding Narcissistic Abuse, Gaslighting..

The Narcissistic Abuse audiobook is an eye-opening look at the effects of gaslighting and complex PTSD. It's packed with information and perspectives from survivors, mental health professionals, and experts on narcissistic abuse.

One of the most important things you'll learn from this audiobook is the definition of gaslighting. This term gets thrown around a lot, but it's often misunderstood. Gaslighting is a form of psychological abuse that causes someone to doubt their own sanity and memories. It's a way to control and manipulate someone into thinking they're crazy.

The audiobook is also a great resource for understanding complex PTSD. This type of trauma is caused by prolonged exposure to emotional abuse, neglect, or violence. It can be very hard to identify and can often be misdiagnosed as anxiety or depression. If you or someone you know might be suffering from complex PTSD, this audiobook could be vital in helping you get the help you need.

Great content, awful narration!!

The content is excellent. The topics are well explained with examples and details. However, the audio narration is horrible. No pauses and a continuous stream or words at the same pace. What a shame such a good book is not properly read. In all, it is worth and I still recommend the book. Probably better to just read ir yourself though.

comprehensive resource for mybb be healing journey

This audible book is for me a comprehensive resource at the beginning of my healing journey. I left a 40 year narcissistic abusive marriage 3 weeks ago and I find these 4 books more helpful than a therapist I was seeing for 6 months. I am hopeful regarding my new therapist, but having these 4 audiobooks I feel I have a wise and practical companion in my journey. By the way, I think the narrator was excellent.